Heather Lena LLC

Heather Lena LLC Intuitive Natural Healer
Life Coach

🕯️ “Softness is strength.” 🕯️Good morning and Happy Self-Care Sunday. Healing invites softness—gentle boundaries, kind s...
01/11/2026

🕯️ “Softness is strength.” 🕯️

Good morning and Happy Self-Care Sunday. Healing invites softness—gentle boundaries, kind self-talk, and rest without guilt. Today, choose softness over self-criticism.

Mantra: “I treat myself with kindness and care.”

Crystal: Rose Quartz – Encourages self-love and emotional compassion.

🕯️ Create a self-care rhythm that truly supports you—book your session with me today.

My positive of the day is spending time with friends today.What is your positive of the day?
01/11/2026

My positive of the day is spending time with friends today.

What is your positive of the day?

✨ Divine Dialogue: Spiritual Spotlight Saturday ✨January’s stillness offers space to deepen spiritual connection without...
01/10/2026

✨ Divine Dialogue: Spiritual Spotlight Saturday ✨

January’s stillness offers space to deepen spiritual connection without distraction. This is a month of alignment, grounding, and sacred routine. ✨

đź’­ Question:
What spiritual practice will anchor you this year?
A) Meditation
B) Energy healing
C) Journaling
D) Prayer
E) Nature connection

Comment your practice and commit to it weekly. Spiritual grounding creates emotional resilience. My answer is E.


The Ethereal Spirit Sanctuary store is open today from 10 a.m. to 3:30 p.m. There is no better time than now to start yo...
01/10/2026

The Ethereal Spirit Sanctuary store is open today from 10 a.m. to 3:30 p.m. There is no better time than now to start your Valentines Day shopping. We have great items for everyone.
Stop by 301 E. Third St while you are stopping by the Mother Road Farmer's Market. Remember to shop local.

✨ “Your spirit has carried you through everything.” ✨Good Morning and Happy Spiritual Spotlight Saturday. Remember to t...
01/10/2026

✨ “Your spirit has carried you through everything.” ✨

Good Morning and Happy Spiritual Spotlight Saturday. Remember to take time today to acknowledge your spiritual resilience. Even when you felt disconnected, your spirit was still present—guiding, protecting, and strengthening you.

Mantra: “My spirit is resilient and deeply supported.”

Crystal: Selenite – Clears energy and strengthens spiritual connection.

✨ Deepen your spiritual alignment—book your session with me today for soul-centered healing.

My positive of the day is checking off a bucket list item. I went to Quartzsite and went crystal shopping. Who wants to...
01/10/2026

My positive of the day is checking off a bucket list item. I went to Quartzsite and went crystal shopping. Who wants to see what I got? Comment below.

What is your positive of the day?

Picture is of a transformer sitting outside one of the shops.

✨ Divine Dialogue: Intuition in Action Friday ✨Your intuition strengthens with trust. Each time you honor it, your confi...
01/09/2026

✨ Divine Dialogue: Intuition in Action Friday ✨

Your intuition strengthens with trust. Each time you honor it, your confidence grows. January is a powerful month to rebuild trust with yourself. 🌙

đź’­ Question:
How does your intuition speak to you most clearly?
A) Gut feelings
B) Inner knowing
C) Dreams
D) Signs and synchronicities
E) Emotional cues

Drop your answer and stay alert today — intuition loves to confirm itself when acknowledged. My answer? It's all of them. Just depends on the day!


🌙 “Your body speaks before your mind catches up.” 🌙Happy Intuition In Action Friday. Intuition often shows up as physica...
01/09/2026

🌙 “Your body speaks before your mind catches up.” 🌙

Happy Intuition In Action Friday. Intuition often shows up as physical sensation—tightness, ease, warmth, or resistance. Today, listen to your body’s responses. They are messages guiding you toward alignment.

Mantra: “I listen to my body’s wisdom.”

Crystal: Fluorite – Enhances clarity and intuitive awareness.

🌙 Learn how to trust your intuitive signals—book your session with me today and strengthen your connection.

My positive of the day is listening to my guides and getting some drive therapy. Today I was able to see another of my f...
01/09/2026

My positive of the day is listening to my guides and getting some drive therapy. Today I was able to see another of my favorite places and spend time with family. Based on the pictures guess where I am.

What is your positive of the day?

✨ Divine Dialogue: Healing Tip Thursday ✨Healing after the holidays often means slowing the pace. January reminds us tha...
01/08/2026

✨ Divine Dialogue: Healing Tip Thursday ✨

Healing after the holidays often means slowing the pace. January reminds us that healing thrives in consistency, not urgency. 🌸

đź’­ Question:
What healing support would help you most right now?
A) Better sleep
B) Emotional boundaries
C) Nervous system regulation
D) Spiritual grounding
E) Support and connection

Share your answer and choose one healing habit to nurture this week. Small care builds lasting wellness. My answer? B.


It is nice to change morning views. Relaxing and feeling happy.
01/08/2026

It is nice to change morning views. Relaxing and feeling happy.

🌸 “Healing is learning how to feel safe inside yourself.” 🌸Happy Healing Tip Thursday. Trauma teaches hyper-vigilance, b...
01/08/2026

🌸 “Healing is learning how to feel safe inside yourself.” 🌸

Happy Healing Tip Thursday. Trauma teaches hyper-vigilance, but healing teaches safety. Today, focus on grounding—slow breaths, gentle movement, or placing your hand over your heart. These small acts rebuild trust within your body.

Mantra: “I create safety within myself.”

Crystal: Black Tourmaline – Grounds and protects your energy, offering emotional stability.

🌸 Learn tools that support emotional safety—book your session with me today for guided healing.

Address

301 E Third Street
Winslow, AZ
86047

Telephone

+19282895868

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