Blue Dandelion Yoga

Blue Dandelion Yoga Yoga, Licensed Massage Therapy, Yoga Teacher, Thai Massage Therapy, Ayurveda A nurturing space in celebration of life & community.

The emphasis at Blue Dandelion Yoga Studio is on self-inquiry, self-awareness and learning to listen to the wisdom of your body, mind, heart. Our wellness vision is one of cultivating whole-body connection, whole-self strength and mobility as we deepen the relationship to our inner self. We Intelligently blend proper alignment, cultivating breath as a tool for self-awareness and the encouragement of a safe environment to celebrate life through a compassionate celebration of the body, just as it is at this moment. Metta and love and kindness….meeting the body where we are today. Our Yoga classes are a blend of
Yoga Asana, Movement, Ayurveda, Meditation, Pranayama, Music & Sound Relaxation, balance between ease and effort. Flow Movement Yoga
Ayurveda Dosha Specific Yoga
Yin Yoga
Yin with Thai Massage
Gentle Yoga
Restorative Yoga
Meditation & Yoga Nidra

As you explore the various artists and makers at Whiting Mills LLC be sure that you look for the heart of kindness wall....
02/08/2026

As you explore the various artists and makers at Whiting Mills LLC be sure that you look for the heart of kindness wall. Pick a card from the wreath….spread kindness one heart at a time. ♥️

The Zen Dandelion Blue Dandelion Yoga

Stay Safe & Warm All.
01/25/2026

Stay Safe & Warm All.

01/07/2026

It’s time….join Kelli tonight for Mindful Slow Flow at 6 p.m. Register Here: www.thezendandelion.com. The Zen Dandelion

Address

100 Whiting Street, Suite 312
Winsted, CT
06098

Telephone

+18602558059

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Our Story

Becky is a licensed Massage Therapist, Thai Massage Therapist, Ayruvedic Massage Therapist & Certified Yoga Teacher. I received additional certification in Mother Massage for pregnancy & I am currently in the certification process of becoming a Birth Doula with DONA International. As well as being a Registered Yoga Teacher....I am also a certified Blooma Prenatal Yoga Teacher from their Kripalu Program. I bring a mix of modalities into my massage therapy work & yoga teachings….from Myofascial, Ayurvedic, Reflexology, Thai Massage & my background in health & wellness. My Yoga teaching style ranges from Vinyasa Yoga to Gentle and Restorative to Yin Yoga. I love the beauty of combining yoga, breath & movement that's made to harmonize into our every day life. My philosophy: empowering and soothing the body, mind, heart through Yoga and Massage Therapy.