Blue Dandelion Yoga

Blue Dandelion Yoga Yoga, Licensed Massage Therapy, Yoga Teacher, Thai Massage Therapy, Ayurveda A nurturing space in celebration of life & community.

The emphasis at Blue Dandelion Yoga Studio is on self-inquiry, self-awareness and learning to listen to the wisdom of your body, mind, heart. Our wellness vision is one of cultivating whole-body connection, whole-self strength and mobility as we deepen the relationship to our inner self. We Intelligently blend proper alignment, cultivating breath as a tool for self-awareness and the encouragement of a safe environment to celebrate life through a compassionate celebration of the body, just as it is at this moment. Metta and love and kindness….meeting the body where we are today. Our Yoga classes are a blend of
Yoga Asana, Movement, Ayurveda, Meditation, Pranayama, Music & Sound Relaxation, balance between ease and effort. Flow Movement Yoga
Ayurveda Dosha Specific Yoga
Yin Yoga
Yin with Thai Massage
Gentle Yoga
Restorative Yoga
Meditation & Yoga Nidra

3 more spaces available for the Dec 31st New Years Eve Sound Bath with Restorative Yoga at 5 p.m. The Zen Dandelion Blu...
12/24/2025

3 more spaces available for the Dec 31st New Years Eve Sound Bath with Restorative Yoga at 5 p.m. The Zen Dandelion Blue Dandelion Yoga

Join us on New Year’s Eve for a relaxing Sound Bath with Restorative Yoga. Wednesday, Dec 31 @ 5 p.m.
preregistration is required.

https://thezendandelion1.as.me/?appointmentType=55279736

12/08/2025

Come visit us this holiday season The Zen Dandelion . The Mill is filled with many talented artists & makers….for local holiday shipping too.

12/07/2025

It takes a community…exciting week of setting up the studio for Open Studios. We appreciate all who stopped by this weekend.

Join us this weekend at Holiday Open Studios. Saturday & Sunday, December 6 & 7 The Zen Dandelion Whiting Mills LLC
12/02/2025

Join us this weekend at Holiday Open Studios. Saturday & Sunday, December 6 & 7 The Zen Dandelion Whiting Mills LLC

11/21/2025

The Zen Dandelion - Two opportunities to take class before the Thanksgiving Holiday. Find your peace in a nourishing Restorative Yoga with Karen on Sunday, November 23rd at 10 am & move mindfully in a Mindful Slow Flow with Kelli on Wednesday, Nov 26th at 6 pm.

https://bluedandelionyoga.com/new-events-2

11/10/2025

Autumn Sound Bath with Becky & Tina this Friday. Nov. 14th at 6 p.m.

We have a few cozy spaces open for you in Studio 312 Blue Dandelion Yoga The Zen Dandelion


Register here: https://thezendandelion1.as.me/soundbath

10/21/2025
If you missed the Spooktacular Event last weekend here’s another opportunity to visit Whiting Mills LLC …..Friday evenin...
10/20/2025

If you missed the Spooktacular Event last weekend here’s another opportunity to visit Whiting Mills LLC …..Friday evening Oct. 24th 6-9 p.m. for the Halloween Sip & Shop

We’ll be extending our class card sale through this event. https://bluedandelionyoga.com/class-pricing


Blue Dandelion Yoga The Zen Dandelion

Cozy Corners The Zen Dandelion Blue Dandelion Yoga
10/19/2025

Cozy Corners The Zen Dandelion Blue Dandelion Yoga

10/18/2025

Spooktacular Event this weekend. Sat & Sun 10 - 4 Whiting Mills LLC The Zen Dandelion Blue Dandelion Yoga

Address

100 Whiting Street, Suite 312
Winsted, CT
06098

Telephone

+18602558059

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Our Story

Becky is a licensed Massage Therapist, Thai Massage Therapist, Ayruvedic Massage Therapist & Certified Yoga Teacher. I received additional certification in Mother Massage for pregnancy & I am currently in the certification process of becoming a Birth Doula with DONA International. As well as being a Registered Yoga Teacher....I am also a certified Blooma Prenatal Yoga Teacher from their Kripalu Program. I bring a mix of modalities into my massage therapy work & yoga teachings….from Myofascial, Ayurvedic, Reflexology, Thai Massage & my background in health & wellness. My Yoga teaching style ranges from Vinyasa Yoga to Gentle and Restorative to Yin Yoga. I love the beauty of combining yoga, breath & movement that's made to harmonize into our every day life. My philosophy: empowering and soothing the body, mind, heart through Yoga and Massage Therapy.