Carol Hahn Physical Therapy

02/09/2026

https://www.youtube.com/watch?v=pXlMKzcZlwM

Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, an...

02/07/2026

Loss of smell; it's implications and effects.

Smell loss affects 22% of adults and signals serious health risks including cognitive decline, heart disease, and reduced longevity years before diagnosis.

02/05/2026

How to keep your brain healthy.

Alzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent k...

02/01/2026

Interesting....

Health = Looks.If you want to speak to me directly and begin taking action 👉 https://www.skool.com/oscars-community/aboutDisclaimer: The information shared ...

02/01/2026

Test yourself to see where your at.

What if five simple movements could predict how long you’ll live? Studies show these tests can reveal your true biological age and even predict serious healt...

10/16/2025

https://www.youtube.com/watch?v=NjnHlYEpX8o
Very interesting video, everybody needs to watch this.

Parkinson's disease is exploding, with cases rising an astonishing 60% faster than Alzheimer's when adjusted for age. But what if it's not an inevitable part...

04/09/2025

Info on the harmful Covid vax.

Short and long term adverse events following covid vaccination. With thanks to Professor Robert Clancy

02/20/2025

https://articles.mercola.com/sites/articles/archive/2025/02/20/link-between-alcohol-consumption-and-cancer.aspx?ui=74e19d3e863c1b542d9eeabd236ac220f568acc54a0478b7756e68ce144d5de6&sd=20220304&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20250220&foDate=false&mid=DM1706499&rid=231470155

Research shows even moderate alcohol consumption heightens the risk of developing several types of cancer, including breast, liver and colorectal cancers.

01/18/2025

Get good sleep to help avoid influenza.
https://articles.mercola.com/sites/articles/archive/2025/01/18/sleep-deprivation-public-health.aspx?ui=74e19d3e863c1b542d9eeabd236ac220f568acc54a0478b7756e68ce144d5de6&sd=20220304&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20250118&foDate=false&mid=DM1690076&rid=208354973

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10/26/2024

The documentary 'The Quiet Epidemic' explores why Lyme disease remains controversial and difficult for health experts to diagnose.

10/12/2024

https://pubmed.ncbi.nlm.nih.gov/33798660/

Taken together, Chaga mushroom extract induced autophagy by activating AMPK and inhibiting the mTOR signaling pathway. Our data suggest Chaga mushrooms may be a beneficial complementary medicine for breast cancer patients.

09/21/2024

"Lyme disease may be the great masquerader of the 1980s and 90s, in that it can do almost anything … The most common misdiagnoses that I see in my practice are people who've been diagnosed with chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis, lupus, multiple sclerosis is a big one, patients who have dementia, Alzheimer's. Lyme can imitate all of these different diseases."

The documentary 'The Quiet Epidemic' explores why Lyme disease remains controversial and difficult for health experts to diagnose.