Banyan Integrated Health

05/29/2026

05/28/2026

Summer sounds fun… until the meltdowns start 😅

The transition from school to summer can feel overwhelming for kids who thrive on structure. Banyan Tree Counseling & Wellness psychotherapist Kyra Willeford breaks down some helpful tips in our newest blog so you can head into summer feeling prepared, not stressed.

Read here:

Struggling with the shift from school routines to summer break? Learn how to support your child’s mental health with structure, sleep routines, boundaries, and engaging activities for a smooth transition.

05/20/2026

We’re gearing up for one of our favorite days of the year!! 🌈

Join us in the Downtown Arts District on June 13 for a day full of connection, celebration, and community. Come hang with our team, grab some free swag, play a few games, and enter our raffle. We’ll also have a human recharging station ready for you (it's gonna be HOT outside--you'll wanna stop by)… plus yes, free therapist hugs 💛

We can’t wait to celebrate with you. Come as you are, bring your people, and let’s make it a day to remember.

Swipe through for some of our favorite Pride moments from past years!

05/18/2026

In recognition of International Day Against Homophobia, Transphobia, and Biphobia, we honor the importance of visibility, safety, and connection within the LGBTQ+ community. 🌿

This blog, written by Banyan Tree Counseling & Wellness therapist Tess Job, LCMHC, reflects on resilience, community care, and the ongoing need for affirming spaces where individuals can thrive.

A therapist’s perspective on LGBTQ+ resilience, community, and healing in the face of rising fear. Honoring the International Day Against Homophobia, Transphobia, and Biphobia.

05/11/2026

Hormonal shifts are not just physical changes. They deeply influence mood, anxiety, sleep, energy, and emotional wellbeing across a woman’s lifespan.

For , we are highlighting a new blog from one of our psych providers, Larisa King, MSN, PMHNP-BC, exploring the connection between hormones and mental health from puberty through menopause, and why compassionate support and education matter.

At Banyan Integrated Health, we believe women deserve care that understands the full picture.

Read more here:

Learn how hormonal changes during puberty, pregnancy, postpartum, perimenopause, and menopause affect women’s mood, anxiety, and mental health, plus when to seek support.

05/08/2026

Big news 🤩 We’re now accepting Cigna for individual therapy (adults and children) as well as psychiatric medication management. Ready to get started? Click here: www.banyantreecounseling.com/contact

05/04/2026

“When one partner finally feels understood, the intensity of the conflict begins to soften” states Banyan Tree Counseling & Wellness psychotherapist, Yubi Aranda Sandoval.

Conflict is normal. Staying stuck in it doesn’t have to be.
Learn how couples therapy helps break unhealthy patterns and improve communication.

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Discover how couples therapy helps partners break negative communication cycles, understand deeper emotional needs, and rebuild connection. Learn how conflict can become an opportunity for growth.

04/29/2026

We often think healing should feel like moving forward quickly, but emotional processing doesn’t work that way.

In our latest blog, Banyan Tree Counseling & Wellness psychotherapist Gail Herbert explores what it really looks like to slow down with your emotions and why that matters for healing and overall well-being.

Emotional healing takes time. Learn how slowing down helps you process feelings, reduce overwhelm, and build lasting resilience with self-compassion.

04/24/2026

We love any excuse to celebrate growth, resilience, and strong roots 🌳

In our latest blog, Sharon Findlay reflects on why means more than just planting trees. It’s a powerful reminder of what grounds us, supports us, and helps us grow through life’s challenges.

Take a moment to read and reflect with us:

At Banyan Tree Counseling, Arbor Day reminds us of the importance of deep roots, resilience, and support. Learn how therapy helps you stay grounded and grow.

04/15/2026

Art is for everyone.

This , Banyan Tree Counseling & Wellness' art therapist Emily Ortiz Badalamente, LCMHC, ATR-BC, explores how creativity can support your mental health in small, everyday ways.

If you’ve ever felt like you’re “not creative,” this one’s for you!

Discover how creativity and art can reduce stress, boost wellbeing, and improve mental health (no artistic skill required). Learn simple ways to bring more creativity into your everyday life.