01/07/2026
Patient started in 11/2024. Not chasing quick fixes. Not skipping steps. Not rushing the process.
We focused on the basics that actually move the needle
- Sleep
- Nutrition
- Stress management
- Movement
- Consistency
Then we went deeper
- Iron optimization
- Thyroid optimization
- Metabolic flexibility
Starting weight: 252.7 lbs
By December 2025: 197.2 lbs
But the scale was only part of the story.
- Skeletal muscle mass improved.
- Percent body fat shifted.
- InBody markers changed across the board.
This is what happens when the plan is personalized and the work is consistent 🖤
Where could you be if you started today?
📍 Bella Sol Medical Spa, PLLC
📞 (336) 448-0300
🌐 bellasolmedicalspa.com