
08/17/2025
🔥 Hot flashes and night sweats are among the most common symptoms of perimenopause and menopause—and they can take a serious toll on sleep, comfort, and daily life.
At Lyndhurst Gynecologic Associates in Winston-Salem, NC, we help women understand why these symptoms happen and explore effective relief options.
Learn more in our latest blog:
• What causes hot flashes and night sweats
• Common triggers to watch for
• Lifestyle changes that can bring comfort
• Medical and natural treatments that provide relief
You don’t have to live with discomfort—support and solutions are available. 💙
👉 Read the full blog here: https://www.lyndhurstgyn.com/hot-flashes-and-night-sweats-what-causes-them-and-how-to-find-relief/