Stretch Zone Winston-Salem

Stretch Zone Winston-Salem A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Bend, reach, and move with less discomfort. Stretch Zone makes everyday tasks feel effortless again. Try it for yourself...
04/16/2026

Bend, reach, and move with less discomfort. Stretch Zone makes everyday tasks feel effortless again. Try it for yourself, your first stretch is on us!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Great stretching isn’t just about technique — it’s about care. 🙌 Our practitioners take the time to listen, adjust, and ...
04/14/2026

Great stretching isn’t just about technique — it’s about care. 🙌 Our practitioners take the time to listen, adjust, and support each client with a personalized approach that targets specific needs while creating a positive, encouraging experience.

That combination of attentiveness and expertise helps:
• address problem areas effectively
• improve flexibility and mobility
• create a comfortable, supportive environment
• keep you motivated on your wellness journey

The buzzer is almost up! This is your last chance to complete the Stretch 16 and snag your exclusive Stretch Zone merch....
04/14/2026

The buzzer is almost up! This is your last chance to complete the Stretch 16 and snag your exclusive Stretch Zone merch. Don’t let time run out, finish strong and claim your rewards!

Less discomfort means more possibility. A Stretch Zone membership is the first step to helping you reach further!
04/12/2026

Less discomfort means more possibility. A Stretch Zone membership is the first step to helping you reach further!

We made SZ stickers for your group chat! 🙌 (just screenshot and hold to save).
04/10/2026

We made SZ stickers for your group chat! 🙌 (just screenshot and hold to save).

The clock’s ticking! ⏱️ Don’t miss your shot to finish the Stretch 16 and score exclusive Stretch Zone merch. Make it co...
04/08/2026

The clock’s ticking! ⏱️ Don’t miss your shot to finish the Stretch 16 and score exclusive Stretch Zone merch. Make it count, your rewards are waiting!

🌟 April Staff Spotlight 🌟This month, we’re shining the spotlight on one of our amazing team members! 👏Ryann brings passi...
04/08/2026

🌟 April Staff Spotlight 🌟

This month, we’re shining the spotlight on one of our amazing team members! 👏

Ryann brings passion, positivity, and a commitment to helping every member feel their best. Whether they’re improving mobility, boosting recovery, or just making someone’s day better, they always go the extra mile.

We’re so lucky to have you on our team—thank you for everything you do!

This World Health Day, give your body the attention it deserves 💙 Prioritizing your health means making time to move, re...
04/07/2026

This World Health Day, give your body the attention it deserves 💙 Prioritizing your health means making time to move, recover, and restore—and that’s where we come in. Let’s keep you feeling your best!

Celebrating 4 years, countless milestones, and so many lives impacted along the way. Your leadership, drive, and heart a...
04/07/2026

Celebrating 4 years, countless milestones, and so many lives impacted along the way. Your leadership, drive, and heart are what makes our team so special. Cheers to you and everything you’ve accomplished! 💙

04/06/2026

Sweet victory! 🐰🍬

Our jelly bean contest has officially wrapped up, and the final count was 432 jelly beans in the jar!

Huge congratulations to Ann Robinson, who guessed 430 — just 2 away! Talk about a lucky guess 👏 She’s won a FREE stretch, and we will be reaching out soon to get her scheduled!

Thanks to everyone who joined in on the fun!

Feel the difference from your very first stretch. Less tension, more freedom, and a body that moves the way it’s meant t...
04/06/2026

Feel the difference from your very first stretch. Less tension, more freedom, and a body that moves the way it’s meant to. This is the Stretch Zone Effect!

Push past your limits and feel the Stretch Zone Effect! ✨ Less discomfort for you means more freedom to move.*These stat...
04/04/2026

Push past your limits and feel the Stretch Zone Effect! ✨ Less discomfort for you means more freedom to move.
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Address

205 South Stratford Road Suite N-B
Winston-Salem, NC
27103

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Website

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