
08/25/2025
๐ฅ Practitioner Spotlight!
Hereโs Alec giving fellow Practitioner, Matthew a much-needed neck stretch ๐
Why we love this stretch:
โจ Relieves tension in the neck and shoulders
โจ Supports better posture
โจ Helps ease stiffness from sitting, stress, or screen time
Even our Practitioners know the importance of taking time to stretch! ๐ช