vyb studio

vyb (pronounced ‘vibe’) stands for Vibes, Yoga, Beats. Join us for yoga classes, sound baths, & more! vyb studio is a powerful hot yoga studio in Winston Salem.

We offer Rocket Yoga, Power Yoga, Ashtanga-inspired yoga, Sound Baths, Ayurevda consults, and more all in our small shala space located through our backyard. You might find our approach to yoga a bit different, but we like it that way. We believe that your practice should be fun, challenging, and inspire personal and spiritual growth on and off the mat. Through dynamic flows, loud music, and attention to the breath, you will cultivate dharana (concentration), build cardiovascular fitness and muscular strength, enhance your mobility and flexibility, and deepen your connection to your true Self. Enjoy weekly Sound Baths to reset your nervous system and destress the mind.

01/14/2026

Like for real real 🫶💯✨

01/12/2026

Lots and lots of SPECIAL OFFERINGS this week ✨

Whether you’re starting a new weekly routine or switching things up—we got you! Here’s what’s extra special this week ⬇️

FRIDAY:
5pm | rocket 🚀 happy hour
Happy Hour is an invigorating practice that challenges you to explore new possibilities, push your limits freely and playfully, and celebrate the joy of movement and community in a fun and encouraging environment.
- Free for Members
- Class Packs apply
- $25 drop-in

SATURDAY:
2:30pm | Exploring the Aura🌈
This unique experience combines the power of Kundalini Yoga with the visual, enlightening experience of aura photography, offering you a deeper connection to your self.
- $68 per person (includes one Aura photo)

SUNDAY:
2pm | Women’s Circle 💜 .luna.wellness
Come together in community. Women’s Circle is a celebration of creativity, intuition, and the shared joys and struggles of the female experience.
- Free for Members
- Class Packs apply
- $25 drop-in

5:15pm | New Moon Sound Meditation 🌑
Step into the dark of the New Moon and journey into a soundscape that’s bold, shamanic, and deeply transformative.
- $33 per person
- Class Packs apply
- Free for Annual Members

🔗Pre-registration required—sign up on our website! Can’t wait to see ya!

01/08/2026

So excited for this! Join for a playful and creative afternoon of yoga, junk journaling, and community 🎨✨

🗓 Saturday, January 24th
⏰ 2:00 PM (plan for 2-2.5 hours)

We’ll begin with an hour of all-levels yoga designed to help you slow down, move mindfully, and spark your creativity. From there, we’ll gather in community to channel that inspired energy into our journals.

Junk journaling is a free-form, intuitive style of journaling that uses everyday “found” materials—think scraps of paper, magazine clippings, ticket stubs, fabric, drawings, words, and textures. There are no rules and no right or wrong way to do it. It’s less about perfection and more about self-expression, play, and telling your story through layers and collage.

No yoga or journaling experience is needed—just come as you are. This is a space to create, connect, and enjoy being in community.

🎟️ Tickets:
$38 per person
$28 for Monthly Members (email allie@vyb-studio.com for discount)
Free for Annual Members

What to bring:
📓 Your own journal + pen
🎨 Supplies provided (limited—feel free to bring extra crafting goodies!)
🍵 Your favorite mug for herbal tea

Sign up at vyb-studio.com/workshops!

01/06/2026

📣Meditation Club is going VIRTUAL📣

What’s the point of yoga? To prepare our bodies and minds for meditation!

Join on Wednesdays at 7:30am for 30 minutes of meditation practice via Zoom. We hope this new virtual format + time change will help you stay consistent and accountable to this life changing, so-worth-it practice 🙏

Meditating in the morning is the best way to start your day so you’re more grounded, calm, and centered. We’re not worried about getting it “right” or having the perfect meditation experience—we just show up time and time again. Consistency and discipline is where real transformation happens!

Each session begins with gentle guidance (breath awareness, pranayama, visualization, or simple techniques), followed by quiet seated meditation.

Open to all levels.
Cameras optional.
Come as you are.

Each session is recorded and shared to registrants so you can return to the practice on your own time. We would love to see this grow and potentially add more sessions! 🙃✨

Pricing:
🌀Included in Memberships and New Student Intro Pass
🌀$5 Drop-in
🌀Meditation Club Monthly — $15/month

Sign up now and see you Wednesday mornin’!

01/04/2026

NEW OFFERINGS start this week! 🔥

Here’s what’s new:

1️⃣Meditation Club—now a VIRTUAL format on Wednesday mornings at 7:30am. Free for members and new student intro pass holders. You can drop-in for $5 or become a Meditation Club Member for $15/month.

2️⃣NEW CLASS: Spiritual Warrior—half movement, half meditation. Thursdays at 6am. This is an energizing yet grounding fundamentals-based vinyasa practice where movement is used as preparation for meditation.

3️⃣Grounded with DaLisa—moved to Wednesdays at 7:30pm and still offers a discounted drop-in of $10!

4️⃣Rocket Happy Hour—offered two Fridays this month! Rather than the traditional concept of discounted drinks and socializing, Rocket Yogis see Happy Hour as a time to elevate their practice, connect with their community and find joy on the mat. This high-energy class will leave the body charged with energy—a perfect way to end your work week and start the weekend!

Join our email 📧 list to stay updated on what’s evolving here at vyb. We plan on spending less time on social media—so if you want to stay in the know, go subscribe! We only send 1-3 emails per month. (And if you’re on our list but don’t see our emails, always check your spam folder because sometimes we like to reside there 🙃).

01/02/2026

Explore your Aura 🌈 with / on Saturday, January 17th at 2:30pm ✨

This transformative workshop combines the power of kundalini meditation with the visual, enlightening experience of aura photography, offering you a deeper connection to yourself.

In this two hour workshop, you will:
🙏Experience Kundalini Yoga
✨Learn about the Aura
📸Get a photo of your own Aura
📝Recieve personalized insights on the color meanings
🧘‍♀️Meditate to help you protect & charge your Auric field

Tickets:
🌈Early Bird (ends Jan. 5): $55
🌈After Jan. 5: $68
Included in this experience is one Aura photo taken at the beginning of the session. You will have the option to take a second photo at the end for an additional $28.

Sign-up now to save your spot!
🔗 Visit link in bio or go to: vyb-studio.com/exploring-the-aura

12/29/2025

EDIT 12/31: This series is cancelled due to limited enrollment. Ayurveda is something we truly believe in and are passionate about sharing—not just as wellness, but as a way of living. Since maybe this wasn’t the perfect time to offer these workshops, or maybe it’s too much of a commitment, we’re brainstorming other ways of offering this knowledge in the future. 🤍
----

ORIGINAL POST:
Early Bird Rate is EXTENDED 🙌
The LAST DAY to sign-up for the Full Series & to register for the first two workshops is this WEDNESDAY, DECEMBER 31 BY NOON🗓️

🚨A minimum number of participants is needed for this series, and registration closes on 12/31 so we can finalize materials and preparations 🚨

🌿What is Ayurveda?
Ayurveda is 5,000 year old sister science to yoga. It’s a simple, personalized, and preventative approach to health that helps you understand yourself so that you can better support your body, mind, and soul.

Throughout this series, you’ll explore practices that support better sleep, and digestion, balanced, energy and mood, reduced mental, overwhelmed, alignment with your natural rhythms, and a deeper connection to yourself and the natural world.

✨Registration Closes December 31 at 12pm
Save $40 on the Full Series with promo code: AYURVEDA
Link in bio for full details + sign-up

12/27/2025

Save these Dates 🗓️ & Sign Up early!

Visit our website for more info and to save your spot for one of these events! Our space is intimate, so spots sell out quickly — we recommend booking early ✌️😎✌️

🔗Links in bio
vyb-studio.com/workshops/

12/23/2025

Three chances to practice before we take a break!🎄✨

Christmas Eve
6am - yogastha sadhana (75min)
9am - kundalini
1:15pm - rocket yoga

Christmas Day
Closed

Friday, December 26
Closed

Spots are already filling up — book your spot now! See you tomorrow 🙏✨

12/20/2025

This time of year, I honor Jesus as a teacher of inner awakening 🕉️✨

Through my meditation path, personal experience, and the lineage of Paramahansa Yogananda, I’ve come to know Jesus as a realized yogi—teaching the same path of Raja Yoga that I teach and share here at vyb studio.

Over time, society and institutions have often distorted his teachings for power or control. But his message was never about separation, fear, or domination—it was about remembrance. Through love, prayer, meditation, and conscious living, we are invited to remember who we are, where we come from, and to reconnect with the truth within, beneath all the noise.

In this spirit, Christmas becomes a celebration of Christ Consciousness—an ongoing invitation to embody compassion, presence, and divine love in our daily lives.

Hope you can find space to move with intention with us this week. 🙏

— Allie

Address

5009 Country Club Road
Winston-Salem, NC
27104

Website

https://linktr.ee/vybstudio

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it’s a vyb

Good vybs. Powerful Yoga. Loud Beats.

Durham's Baddest and most Powerful hot yoga studio. Offering hot yoga classes in a night club inspired environment – which means low lighting, loud beats, and a high-energy, high-vybing atmosphere. We love the darkness and the loud music for two reasons: 1. You’re able to focus on your own practice and not on what the person next to you is doing. 2. Music is a motivator and gets you totally in the zone. The darkness and the music get you out of your head, onto your mat, and into a meditative state.

It’s definitely a different vibe at vyb. Yoga culture in the U.S. has been very exclusive and only attractive to a certain type of person. We never fit into that exclusive community and wanted something else. Our goal for vyb was to create a space that wasn’t your stereotypical yoga studio. We wanted to create a space that is nitty, gritty, and not so serious. We believe in keeping the practice grounded and rooted in authenticity, but we believe that you should have fun and be creative, too. Whether you want to sweat, build strength, enhance your flexibility and mobility, or just chill out, we’ve got a class for you. All of our classes are accessible to students of all fitness levels.

Lastly and most importantly, we believe in creating community and connection, as well as giving back to our community. Through our free personal development book club, we strive to create a community that lifts each other up and inspires each other to keep growing. We are also committed to giving back to our community of Durham through money made from our retail section. Every sales quarter, we will give a portion of our revenue generated from vyb branded apparel to local Durham charities and people in need. By supporting our small business, you’re not only supporting vyb–you’re supporting our community of Durham.