Taylor Physical Therapy and Wellness

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United States
Winston-Salem, NC
Taylor Physical Therapy and Wellness

We help women struggling with prenatal and postpartum issues, breast cancer, osteoporosis, and orthopedic pain return to the activities they love.

01/09/2026

Our Patient Care Coordinators aren’t “just answering phones.”

They’re trained, compassionate, and deeply familiar with the intimate nature of pelvic health.

They know how to:

• Answer sensitive questions with care
• Help you understand how pelvic floor therapy can help
• Walk you through next steps—without pressure or awkwardness
• Make scheduling feel easy, supportive, and judgment-free

If you’ve been wondering whether pelvic floor therapy is right for you—or you’re ready to finally address leaks, pain, pressure, or core concerns—this is your sign 💜

👉 Get started today
✔️ Book your FREE 30-minute consultation
✔️ Or schedule your initial evaluation
You don’t have to figure this out alone—and we’d love to help.

01/07/2026

✨ This is your sign to go to pelvic floor therapy ✨

Pelvic floor therapy isn’t just for pregnancy or postpartum—and it’s not something you should wait to “get worse” before addressing.

We help women with:

• Bladder leaks (with exercise, coughing, laughing, or urgency)
• Pelvic pain, pain with intimacy, or tampon discomfort
• Pressure or heaviness in the pelvis
• Core weakness, diastasis recti, or feeling “disconnected” from your core
• Pain during pregnancy or postpartum recovery concerns
• Bowel issues like constipation or difficulty emptying
• Returning to exercise or running safely

These symptoms are common—but not normal. And you don’t have to live with them.

Getting started is easy:

✔️ Schedule a FREE 30-minute consultation
✔️ Book your initial pelvic floor evaluation
✔️ Or call to speak with one of our trained Patient Care Coordinators who understand the sensitive nature of pelvic health and can guide you through next steps

If this resonated, give us a follow and take that first step toward feeling stronger, more confident, and supported in your body 💛

📍Taylor PT & Wellness | Women’s Pelvic Health

#2026

01/05/2026

Our staff is getting ready for a big 2026 over here 🙌

Be a part of the empowered women in this community that understand their bodies and fix their pelvic floor issues!

Let's get started today!
✅ Give us a call and chat with our trained Patient Care Coordinators

Cheers to 2026 ladies!

#2026

01/03/2026

Thinking about trying pelvic floor therapy in 2026? Here’s what you need to know 👇

✨ 1. Internal work is not required
This is one of the biggest myths we hear. If you have a history of trauma, feel unsure, or simply aren’t ready, internal work is never mandatory—especially in the first few visits. Pelvic floor therapy can be highly effective using external techniques, movement, breath work, and education alone. Your comfort always comes first.

✨ 2. It can help more than you think
Pelvic floor therapy isn’t just for leaks or postpartum recovery. Many women are surprised to learn it can help with:
• Low back or hip pain
• Incontinence or constipation
• Neck and jaw (TMJ) pain
• Core weakness and pressure symptoms

These issues are often connected through posture, breathing, and muscle coordination—and treating the whole system matters.

✨ 3. It’s not one-size-fits-all
True pelvic floor rehab is more than kegels and biofeedback. It’s a personalized journey focused on finding the root cause, not just managing symptoms. The goal? Helping you feel strong, confident, and preventing the issue from coming back.

✨ 4. Getting started is easy
You can:
• Call and chat with a Patient Care Coordinator
• Schedule a free 30-minute consultation
• Submit a contact form on our website

No pressure. Just real answers and support.

💛 Follow us and make your health a priority in 2026.
You deserve care that feels safe, informed, and truly individualized.

⸻

01/01/2026

✨ Hello, January at Taylor PT & Wellness ✨

We’re stepping into 2026 focused on strength, support, and caring for you—body and nervous system included.

Here’s what’s happening this month:
🧘‍♀️ Yoga is BACK starting January 7
• Wednesdays | Pregnancy + Postpartum | 5:45 PM
• Fridays | Mommy & Me | 10:00 AM

💪 Push Prep
January 10, 2026
Space is limited—and only 3 spots remain

👶 Mom League: Newborn Series
A supportive space for new moms navigating early postpartum

🏃‍♀️ Save the Date
FREE Running Screen Event
📅 February 7, 2026
More details coming soon!

💆‍♀️ Kickstart 2026 with a Massage Membership
Consistent care, priority scheduling, stress relief, and support for recovery—because your body deserves regular attention, not just emergency care.

And if pelvic floor therapy has been on your mind…
If you’re ready to finally address leaks, pain, pressure, or core issues—now is the time, ladies. You don’t have to live with it, and you don’t have to figure it out alone.

We can’t wait to support you in becoming your strongest, most empowered self in 2026 💛

12/29/2025

Ever had a provider normalize your symptoms 🙋🏼‍♀️

We hear stories from women each week that went to a medical provider (P*P, OB, GYN) that are told ...

"It's normal that you have ___"

"I'm not aure what the cause of your symptoms is."

"We can prescribe medications."

You deserve better ladies! We are here to actually get to the root cause of your issues and find long lasting relief.

Whether you have pain, bowel issues, urinary leakage, or back issues...we got you.

✅ Get started today by calling to schedule your first visit

✅ Give us a follow for all things pelvic floor

12/28/2025

If you've been the victim of a childhood or sexual trauma please read below with care❤️

I have a 69 year old patient who was sexually abused and r***d for years....when she was 5 years old.

This overwhelming trauma caused her to not get pap smears for years as an adult due to the fear and pelvic pain she was having.

This lack of medical care ultimately allowed a gynecologic cancer to develop and grow undetected.

We are working session by session to heal both her physical symptoms of pain (post chemo, radiation and surgery) as well as her nervous system.

We are unpacking a lifetime of trauma.

This is how true healing happens...finding a team of compassionate providers they can address the physical, mental, emotional effects of trauma.

We see you and we are here when you're ready. Alongside our in house counselor, we are here to support you.

✅ Get started today

✅ Give us a follow to learn more about trauma and how it impacts the nervous system and pelvic floor

12/26/2025

Holidays are notorious for causing bowel changes!

Different schedules, more carbs and sugar, less water, traveling, and on and on.

It's easy to become constipated so try these simple tips to help!

✅ Give us a follow for all things bowel health
✅ Get started with us today if you're having bowel or other pelvic floor symptoms!

12/24/2025

Merry Christmas from the Taylor PT team🎄

Wishing you and your loved ones a holiday filled with joy and peace.

Thank you for supporting our small business and we will see you back next week!

12/22/2025

Merry Christmas from our work family 🎄 Feeling so blessed to have this amazing team at Taylor PT plus the fab female owned businesses of and in our space ❤️❤️
..we had so much fun! Cheers!

12/21/2025

🤰✨ Just because you’re pregnant doesn’t mean you have to live with pain, leaking, or discomfort.

We hear this all the time from our patients — and this testimonial says it beautifully. Pregnancy is a season of change, but you deserve to feel supported, strong, and comfortable throughout it.

Pelvic floor therapy can help you:
🌿 Reduce pelvic, hip, and back pain
💧 Improve bladder control
💨 Breathe + move better with your changing body
🤰 Prepare confidently for birth + postpartum recovery

You don’t have to “push through it.” You don’t have to guess. And you definitely don’t have to suffer.

If you’re ready to feel your best during pregnancy, explore our full support system:
✨ Pregnancy Prep Program
✨ Push Prep Birth Classes
✨ Prenatal Yoga
✨ Prenatal Massage

📲 Check out all our prenatal offerings — link in bio!
💜 Follow us for more women’s health + pelvic floor education.

12/19/2025

Most people think pelvic floor therapy is all about the pelvis…

but one of the biggest missing pieces we see is the abdomen. 💛

If you’re dealing with bowel issues, bladder urgency, IC, abdominal pain, painful periods, back or hip pain, infertility, postpartum changes—or you’ve tried pelvic PT before without full relief—your abdominal fascia and organ mobility may be the real root cause.

Your uterus, bladder, ovaries, intestines, diaphragm, and deep core muscles all connect through layers of fascia and the peritoneum.

When those tissues get tight, restricted, or irritated… your symptoms don’t get better until they do.

At Taylor PT, we assess & treat the ENTIRE core, not just the pelvic floor.
Our tools may include:

✨ Kinetic cupping
✨ Visceral mobilization (uterus, bladder, ovaries)
✨ Myofascial release
✨ Scar tissue massage
✨ Dry needling + microneedling
✨ Core + breath retraining

If you’ve ever been to pelvic PT and no one touched your belly… this may be the missing link.

And if you’ve told your OBGYN about pain or GI symptoms but they never assessed your abdomen—you’re not alone.

You deserve whole-body care that actually connects the dots. 💛
👉 Book your evaluation
👉 Call our Patient Care Coordinators with questions
👉 Follow for more pelvic health education

Your symptoms have a root cause.
Let’s find it together.

Address

318 Indera Mills Court Winston-Salem, NC 27101
Winston-Salem, NC
27104

Telephone

+13363105038

Website

http://Taylorptandwellness.com/

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