Taylor Physical Therapy and Wellness

Taylor Physical Therapy and Wellness We help women struggling with prenatal and postpartum issues, breast cancer, osteoporosis, and orthopedic pain return to the activities they love.

02/23/2026

For many women, chronic stress and trauma create nervous system dysregulation. And that shows up in the body…

• Pelvic pain
• Digestive issues
• Jaw and neck tension
• Feeling disconnected in your body


We’re hosting a collaborative workshop called Regulate & Restore to help you understand what’s happening and what you can do about it.

📆Save the date:
March 24th at 6pm

More details to come with

02/22/2026

Feeling overwhelmed preparing for your birth?

Let us help you feel empowered, prepared, and confident going into your birth and postpartum experience.

✅ Check out our next Push Prep class
✅ Book your Pregnancy Prep Program visits
✅ Give us a follow for all things pelvic floor

02/19/2026

Wonder what the difference is between a lubricant and vaginal moisturizer? Dr. Theresa breaks it down for you!

Having painful intimacy or other pelvic floor issues?

✅ Give us a call to get started with your first visit
✅ Give us a follow for all things pelvic floor

02/16/2026

We talk about heart health in terms of cholesterol, blood pressure, and exercise.

But here’s something most women are never told:

Healthy sexual function depends on healthy blood flow.
Arousal is a vascular event.
Lubrication is supported by circulation.
Sensation depends on responsive blood vessels and healthy tissue.

The same cardiovascular system that supports your heart also supports your pelvic organs.
When circulation changes — due to stress, hormone shifts, aging, or vascular health — you may notice:

• Decreased arousal
• Vaginal dryness
• Reduced sensation
• Difficulty reaching orgasm
• Pain or discomfort with intimacy

These changes are common, especially during perimenopause and menopause. But common does not mean untreatable.

Pelvic floor therapy evaluates muscle coordination, tissue mobility, scar restrictions, breathing patterns, and nervous system balance — all of which influence blood flow and sexual function.
Your body is interconnected.

Heart health is whole-body health.

If you’ve noticed changes that don’t feel like “you,” we would love to help you sort through them in a supportive, private environment.
Schedule a pelvic floor evaluation at Taylor Physical Therapy & Wellness through the link in our bio.

02/14/2026

This Valentine's Day let's listen to your pelvic floor...

💌 Roses are red
💘 Violets are blue
🚽 If you leak, feel pain, or feel “off”…

Pelvic floor therapy might be for you 😉

We love helping women:
• Move without pain
• Improve bladder & bowel function
• Feel stronger after birth or surgery
• Reconnect with their bodies

Your body’s been sending signals—let’s listen 💕

👉 Schedule your visit | Link in bio

02/13/2026

One of our favorite things as providers is to connect with our patients and learn about their life!

We love to celebrate their milestones both in and out of the clinic! 

We’re here to support you as an individual and treat you as more than just your symptoms. 

✅Get started today by calling to schedule your first visit

✅ Give us a follow for all things pelvic floor

✨ Abdominal scar tissue: it’s not “just a scar.” ✨C-section, hysterectomy, laparoscopic surgery, abdominal procedures… e...
02/11/2026

✨ Abdominal scar tissue: it’s not “just a scar.” ✨

C-section, hysterectomy, laparoscopic surgery, abdominal procedures… even years later, scar tissue can still affect how your body moves and feels.

Scars from surgeries like:
• C-section
• Hysterectomy
• Laparoscopic or robotic surgery
• Hernia repair
• Appendectomy
• Endometriosis excision
• Gallbladder or abdominal procedures
…can continue to affect your pelvic health long after the incision heals.

Why this matters ⤵️

• Tension and restriction can drive pelvic, hip, and low back pain
• Adhesions can interfere with bowel and bladder function, contributing to urgency, constipation, or leaking
• Scar tissue can create weakness or poor core coordination, not just tightness
• Pelvic pain is often linked to deeper myofascial restrictions and nerve sensitivity, not just the surface scar

✨ How we help
Pelvic floor physical therapy can gently and effectively restore mobility and comfort using:

• Skilled manual therapy
• Dry needling to release deep restrictions
• Microneedling for tissue quality and scar remodeling
• Cupping to improve circulation and glide
• Nerve desensitization techniques to calm hypersensitive tissue

No aggressive stretching. No “push through it.” Just thoughtful, individualized care.
💬 If you’ve been told “everything looks healed” but your body still feels off — that’s your sign.

👉 Schedule your evaluation today and let’s address the scar tissue, pain, and symptoms at the root — not just manage them.

🔗 Link in bio to get started.
—

02/09/2026

⭐️⭐️⭐️⭐️⭐️

We absolutely love getting 5 star reviews from our patients but even more than that we LOVE hearing when women feel seen, heard, and heal their pelvic floor issues🙌🙌

How can we help you?

Let's get started today!

✅Give us a call and schedule your first visit

✅ Give us a follow for all things pelvic health

02/09/2026

✨Anatomy and Function of the CLITORIS✨

This is such an important anatomical structure ladies! We always assess cl****al mobility and determine whether it is a part of a woman experiencing painful intimacy.

If you're suffering from pelvic pain or have had painful in*******se, let us help address the root cause!

✅ Get started today by scheduling your first visit
✅ Give us a follow for all things pelvic floor

***a

02/06/2026

✨ Announcing March Push Prep ✨

Join us Saturday, March 21st at 9 AM for our next Push Prep™ Birth Preparation Class — a hands-on, body-smart deep dive into labor, pushing, and early postpartum recovery. 🤰💪

This isn’t just another hospital tour class — it’s taught by pelvic floor specialists who help you understand your body + feel confident in what it can do. 💫 In this class you’ll learn:

• The stages of labor & positions that help your body flow
• Breathing + pushing mechanics that protect your pelvic floor
• Strategies to reduce tearing & minimize intervention
• What to expect in early postpartum healing
• How your support person can help you every step of the way 👶🤝

Whether it’s your first baby or your second (or third!), we’ll help you feel prepared, informed, and empowered for the birth ahead.

📍 March 21 • 9:00AM

Link in bio to reserve your spot!

02/03/2026

💡 Did you know pelvic floor therapy can help with bowel issues?

If you’re dealing with:

• Constipation
• Hemorrhoids
• Urgency or incomplete emptying
• IBS-related symptoms
…and you’ve been told to “eat more fiber” or “just live with it” — there may be more support available than you realize.

Your pelvic floor plays a huge role in bowel function. When those muscles are too tight, too weak, or not coordinating well, symptoms like straining, urgency, or discomfort can show up — and they are not something you have to accept as normal.

✨ Pelvic floor therapy addresses the root cause, not just the symptoms.
If bowel issues are impacting your comfort, confidence, or daily life, it’s time to get answers and a plan that actually helps.

👉 Schedule your evaluation today

Link in bio or visit our website to get started.
You deserve to feel comfortable and confident in your body again. 💜

Address

318 Indera Mills Court Winston-Salem, NC 27101
Winston-Salem, NC
27104

Telephone

+13363105038

Website

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