Redfish Counseling

04/10/2025

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[www.redfishcounseling.com/careers]

03/27/2025

Visit redfishcounseling.com/nature for more info and to sign up!

03/20/2025

Coming April 21st! Sarah Chase, LCMHCA will be leading a 6-week ecotherapy group for newly postpartum mothers (within the first year). First-timers and "not-my-first-rodeo" participants welcome! Space is limited, so visit redfishcounseling.com/nature today to learn more and reserve a spot!

10/29/2024

Welcome Sarah Chase, LCMHCA, to the Redfish Counseling clinical team! 🎉 We are thrilled to have Sarah joining us. Sarah works with individual clients age 18+ and is certified in Brainspotting therapy for both single-incident and complex trauma.

To learn more about Sarah and connect for an intake, email scheduling@redfishcounseling.com or visit the link in our bio to reserve a free call. Sarah has immediate availability for both in-person and virtual sessions throughout the week. Read below for more info about our newest team member!

Sarah has worked extensively with college students and is passionate about helping her clients identify and connect with their core values, using these to guide their therapy journey and create practical ways to build a more fulfilling and congruent life picture.

Sarah often works with clients from marginalized backgrounds including immigrant, multiracial, and/or first-generation students, those experiencing chronic illness and disability, and individuals within the LGBTQIA+ community navigating identity formation and relational stress.

Sarah's compassionate, client-focused, and direct approach ensures that clients both feel safe *and* that their time in therapy is productive. Sarah brings a robust clinical toolkit that helps clients achieve practical goals while creating space for deep transformation and renewal.

Sarah is actively accepting new clients for both in-person and telehealth sessions, and will be in-network with most insurance plans through Aetna, BCBS, MedCost, and CBHA. Reserve a screening call at the link in our bio to get on Sarah's calendar today!

10/21/2024

09/12/2024

07/30/2024

We are pleased to welcome David Leonard, LCMHCA, as our newest clinical team member at Redfish Counseling! David is a passionate therapist who loves working with clients on becoming more effective communicators, “emotion navigators,” and improving their relationships. To learn more about David’s work and to connect for an intake, email scheduling@redfishcounseling.com or visit the link in our bio to reserve a free call. David has near-immediate availability for both in-person and virtual sessions throughout the week.

David works with individual adolescents (15+) and adults, and specializes in working with male clients and athletes. David has a particular interest in helping clients achieve greater confidence and resilience in the face of anxiety and stress, especially in areas of personal performance, career challenges, or life transitions. David excels in helping clients discover their own innate strengths, supporting clients as they reach their potential in specific arenas of life and key personal goals. Through the use of Solutions-Focused and Cognitive therapies, David helps clients examine and recalibrate their core beliefs in ways that enhance their ability to solve conflicts, set effective boundaries, communicate authentically, and build healthy relationships.

David cares deeply about how his clients experience therapy sessions, and strives to make each meeting one where clients feel safe, valued, and edified. Clients facing challenges with anxiety, depression, low self-image, or concerns about their future will find David an effective and compassionate resource.

David is actively accepting new clients for both in-person and telehealth sessions, and will be in-network with most insurance plans through Aetna, BCBS, MedCost, and CBHA. Reserve a screening call at the link in our bio to get on David’s calendar today!

01/26/2024

Read the final part of our series on making lasting changes: Cultivating Sustainable Change through Life Design. Learn how to grow for the long-term and in alignment with your values and purpose. Find reliable ways to keep your goals well-fueled.

Welcome to the last segment of our "Beyond Resolutions" series. In the previous posts, we explored the groundwork of mindful living, setting realistic goals, and creating sustainable habits. To wrap up this series, we're going to look at a combination of principles that can help us develop an overal...

01/17/2024

Pt. II of our series on sustainable change: Setting Goals You Can Stick To

In the first part of this series on making changes that last, we looked at how mindful observation of the present, combined with consistent and manageable actions can be powerful tools for sustaining real growth. Now it's time to think about how to set specific goals that actually stick. In the firs...

01/09/2024

Follow our 4-part weekly series on lasting behavior change throughout the month of January! Pt. I: Mindful Living & Consistency

10/10/2023

Welcome to Autumn Vaca, LMFT, LCAS!! We are excited to have Autumn joining us, as she brings a wealth of insight, compassion, and a great sense of humor to her work with clients and our team. To get connected with Autumn, visit redfishcounseling.com/new-clients or email us at scheduling@redfishcounseling.com! Autumn is currently accepting new clients and has some near-immediate availability, including evenings and some weekend hours.

Autumn works with adults and adolescents 16+, and enjoys including clients’ loved ones in the therapeutic process when appropriate for additional healing and support.

Autumn has specific interest in supporting educators/those in the educational space with managing work stress and maintaining overall wellness. Autumn also is passionate about supporting women navigating pregnancy & postpartum concerns, and assisting those dealing with substance abuse. Trained in Systemic Multicultural Counseling, Autumn helps each client apply powerful treatment approaches like DBT, CBT, and solutions-focused therapy in ways that strategically embrace each client’s unique experience of the world.

Holding dual-licenses as a Marriage and Family Therapist and Clinical Addictions Specialist, Autumn is able to serve clients navigating significantly complex situations. Whether sorting through family relationships, relapse prevention, mood disorders, or career adjustments, Autumn comes prepared to effectively support clients in making meaningful and sustainable life change.

Autumn offers both in-person and telehealth sessions, and is in-network with most plans under Aetna, BCBS, CBHA, and MedCost. Contact us today to connect with Autumn before she fills up!