Healing Journeys with Sandy Phoenix

09/30/2025

Both shamanic practices and Internal Family Systems have helped me to heal deeply, as well as open and connect spiritually in ways that transformed my life. I love sharing these practices in healing circles - and there is still space in my next short deep dive this Sunday, October 5th in Winston-Salem!

This half-day Shamanic IFS Healing Circle is experiential and includes guided meditation, parts mapping, an embodied group sculpting, and a shamanic journey. When we do this work in a group, witnessing and sharing with others, it greatly empowers our own work as well as building like-minded community.

Details and registration are in the link below. Let me know if you have questions!

IFS Healing Circles. Internal Family Systems workshop. Shamanism. Winston-Salem, NC. Sandy Phoenix.

09/17/2025

Hi everyone! For those wanting to heal ancestral burdens and family entanglements (we all carry them!), there are a couple of spots still open in my next Systemic & Family Constellations workshop this Friday! I am awed by the power and beauty of this transformational work - and I love sharing it with our community. Details and registration in the link below. Let me know if you have questions!

Systemic and Family Constellations. Classes and workshops. Winston-Salem, NC. Sandy (Phocas) Phoenix.

05/20/2025

This 6-week shamanic series starts in 1 week and there is still space available!
Times of darkness are not just ordeals to get through. They can provide powerful doorways into the deepest parts of yourself and your soul. Working in these realms with purpose and presence, with practices and resources, can bring deep healing and transformation so that you may live your life from a place of meaning, truth, and nourishing connection.
Advance registration is required and can be done directly on my website linked below. Let me know if you have questions!

Dancing in the Dark: Shamanic Navigation Through Challenging Times. 5-week Course using shamanic practices for healing and transformation. Winston-Salem NC.

05/07/2025

For those interested in a short deep dive into a mixture of shamanic and IFS explorations, I am excited to be offering two options for a 3-hour Shamanic IFS Healing Circle - either in person or online - on May 9 or 14, 2025. (There’s just 1 spot left for May 9th and a few for the 14th.)
These Healing Circles combine the power of Internal Family Systems (IFS) with the power of deep sacred group work. This 3-hour circle will be experiential and include guided meditation, parts mapping, an embodied group sculpting, and a shamanic journey. When we do this work in a group, witnessing and sharing with others, it greatly empowers our own work as well as building like-minded community.
More information and registration are on my website here: https://www.sandyphoenix.com/ifshc. Advance registration is required. Let me know if you have questions!

04/18/2025

I'm bringing more shamanic work in to my IFS offerings! New: Shamanic IFS Healing Circle! - either online (May 14) or in person (May 9). These Healing Circles combine the power of IFS with the power of deep sacred group work. Each 3-hour circle will be experiential and include guided meditation, parts mapping, an embodied group sculpting, and a shamanic journey. Witnessing and sharing healing experiences with others empowers each person’s own journey as well as building like-minded community. Let me know if you have questions!

Send a message to learn more

03/03/2025

Hi everyone! I love facilitating IFS Healing Circles and am excited to offer a 3-hour one this Friday, March 7th, in Winston-Salem. These Circles offer deeply compassionate inner work that combines the power of Internal Family Systems with the power of deep sacred group work.
About me: I am a Level 3-trained IFS Practitioner, a Shamanic Practitioner, and former psychiatrist.
See the link for details and let me know if you have questions!
https://www.sandyphoenix.com/ifshc

02/25/2025

This Friday! Healing Ancestral Trauma, Opening to Ancestral Gifts - with Systemic Family Constellations.
This work involves deep sacred healing in a group process, moving towards more connection, resilience, and love. I am awed by the power and beauty of this deeply healing and transformational work - and I love sharing it with our community.
For details and to register, see my website linked below. Let me know if you have questions!

Systemic and Family Constellations. Classes and workshops. Winston-Salem, NC. Sandy (Phocas) Phoenix.

02/17/2025

It's an important time to be healing in community. I love facilitating small group healing circles and have 2 upcoming offerings, one focused on healing ancestral burdens and opening to ancestral gifts, the other focused on healing your inner parts and opening to your soul's essence.
Details and registration can be found on my website below. Let me know if you have questions!
https://www.sandyphoenix.com

01/13/2025

Hi everyone! I love facilitating IFS Healing Circles and am excited about my 6-week series starting next week! Healing Circles combine the power of IFS with the power of deep sacred group work. IFS is a deeply compassionate modality that helps us build connection and trust internally that fosters healing. This 6-week series in Winston-Salem will include guided meditations, parts mapping, and embodied group sculpting. Just 2 spots let! See the link for details and let me know if you have questions!

IFS Healing Circles. Internal Family Systems. Shamanism. Winston-Salem, NC. Sandy Phoenix.

11/12/2024

There are just 2 spots left for this Friday's IFS Healing Circle! You can register directly on my website through the link below. Let me know if you have questions!

IFS Healing Circles. Internal Family Systems workshop. Shamanism. Winston-Salem, NC. Sandy Phoenix.

11/01/2024

So many of you have heard my enthusiasm for IFS Healing Circles. I love that they combine the power of IFS (Internal Family Systems) with the power of deep sacred group work. This offering is a 3-hour circle on November 15th which will include parts mapping, guided meditations, and an embodied group sculpting. It's a great option for those who are curious and wish to explore this modality – and those with experience are also welcome!

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10/11/2024

Every time we encounter deep love or deep loss, when our hearts are touched in some big way, it’s an opportunity to tend the heart. My recent tending of my own heart has inspired me to support you all in tending your hearts. So I am offering a new full day shamanic workshop called Healing the Heart. Details are in the link. Let me know if you have questions!

Send a message to learn more