What are the opening hours?

Monday 8:30am - 12:30pm 2:30pm - 6pm Tuesday 8:30am - 12:30pm 2:30pm - 6pm Wednesday 8:30am - 12:30pm 2:30pm - 6pm Thursday 8:30am - 12:30pm 2:30pm - 6pm Friday 8:30am - 12pm

Lucia Chiropractic Clinic

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United States
Winston-Salem, NC
Lucia Chiropractic Clinic

Doctor George Lucia is a chiropractor at Lucia Chiropractic Clinic in Winston-Salem, NC. Contact our

04/11/2026

We just received another great review on Google:

04/10/2026

Your MRI says you have a rotator cuff tear… but that does not always mean it is causing your pain 🤔

The rotator cuff helps move and support the shoulder. Over time, normal changes in these tissues can show up on MRI scans.

Researchers reviewed MRIs from more than 600 adults and found that many people had rotator cuff changes even when their shoulders felt completely fine.

In fact, about 96% of pain-free shoulders still showed some imaging changes. This is why shoulder pain should be evaluated based on symptoms, movement, and strength, not just the scan.

Check out this infographic to learn more. https://chiroup.short.gy/dTvjHV

Source: Ibounig T, et al. JAMA Internal Medicine. February 2026.

04/09/2026

Are you naturally very flexible or “double-jointed”? 🤸‍♀️

You may have hypermobility, which means your joints move more than average.

A recent review found that people with hypermobility may have a higher risk of disc problems in the spine. One reason may be that the discs and surrounding tissues are made of collagen, which can also be more flexible.

That is why building strong, controlled muscles to support the spine is so important 💪

Check out this infographic for more info, then call our office if you have pain along with hypermobility. https://chiroup.short.gy/EzBhEo

Source: Parkinson R, et al. Journal of Clinical Neuroscience. February 2026.

04/08/2026

Baseball season is here! ⚾✨

Throwing is fun, but doing it the right way is key to keeping your arm, shoulder, and back healthy.

Proper warm-ups, gradual pitch counts, and using correct mechanics can help prevent injuries.

Coaches and parents: encouraging kids to rest, stretch, and strengthen supporting muscles is just as important as practice. 💪

Check out this infographic for tips on safe throwing and keeping your players in the game! https://chiroup.short.gy/Nl45Sj

04/07/2026

Exercise does not just help your body. It also helps your mind. 🧠💪

Research shows that even small amounts of regular physical activity can lower the risk of depression.

When you move, your body releases chemicals that support brain health, reduce inflammation, and improve mood.

For some people with mild depression, exercise might even work as well as medication or therapy.

Moving your body is one of the simplest ways to support both your physical and mental health.

Source: Fabiano N, et al. Molecular Psychiatry. February 2026.

04/06/2026

Short on time? Try Exercise Snacks! ⏱️💪

These are tiny bursts of activity (2–5 minutes, a few times a day) that can boost your strength and energy. Simple moves like stair climbs, bodyweight squats, or marching in place add up over the day.

Research shows that even short, frequent activity improves overall fitness and health. ✅

Check out our infographic for more tips on fitting exercise snacks into your day, and start moving! https://chiroup.short.gy/S8EwsN

Address

3275 Robinhood Road
Winston-Salem, NC
27106

Opening Hours

Monday	8:30am - 12:30pm
	2:30pm - 6pm
Tuesday	8:30am - 12:30pm
	2:30pm - 6pm
Wednesday	8:30am - 12:30pm
	2:30pm - 6pm
Thursday	8:30am - 12:30pm
	2:30pm - 6pm
Friday	8:30am - 12pm

Telephone

+13367688338

Website

https://www.luciachiropractic.com/

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