Salud Mental Health

08/22/2025

Cultura y Mental Health in Latine Communities 🧡

How our cultural values contribute to our wellbeing, connection to each other, and our lands.

Swipe to read more! ➡️

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08/20/2025

08/20/2025

Salud Mental Health is looking for volunteers to join our team!

Are you passionate about mental health, Latine, Hispanic and BIPOC communities?

Responsibilities include social media management (including creation of content) as well as attending community out reach events!

If you or anyone you know is interested please share and contact Dr. Camila Pulgar at camilapulgarphd@saludmentalhealth.com

08/18/2025

🔔 ¡Nuevo recurso gratuito! 🔔

Creando Comunidad es un grupo de apoyo virtual para personas indocumentadas viviendo en Carolina del Norte.

El grupo será facilitado por Melissa Carmona, Eirian Avila y Yubi Aranda Sandoval, psicoterapeutas licenciadas en el estado de NC.

Si usted está interesad@ en ser parte de este grupo, favor de completar el formulario escaneando el código QR (tomando captura de pantalla) o comunicándose con Melissa al 336-283-3063.

**Debe vivir en NC y 18+**

Formulario: https://docs.google.com/forms/d/1YnJ0k7jZWl0zcUiwLy3uE0YbfshgOzey4R8Bp7gEBFA/edit?usp=drivesdk

08/16/2025

A day spent in community, learning about intergenerational patterns and collective healing, and beautiful words from !

Dr. Litam visited us all the way from Cleveland, Ohio and shared her and her ancestors’ stories as well as her journey in creating her book “Patterns That Remain.”

Thank you to everyone who joined us and welcomed Dr. Litam!

Special thanks to

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08/15/2025

08/12/2025

THIS FRIDAY!! I hope to see you there! 🌟

Thank you for all the wonderful sponsors that came through to contribute to this event! 🌟

(Cafecito Counseling)




Repost from
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Please join Dr. and I for a fireside chat about my new book, Patterns That Remain: A Guide to Healing for Asian Children of Immigrants, published by at . This free event is open to everyone! ✨

📍Scuppernong Books, 304 S Elm Street Greensboro, NC 27401
⏱️Friday, 8/15/2025 at 6pm

Special thanks to the incredible community leaders who have helped make this event happen. The village is strong!
Dr.

Dr. Amber Khan
Dr.
Dr. Kaylee Vasquez

08/08/2025

“Without housing or work, there is no mental health.”

“Sin vivienda o trabajo, no hay salud mental.”

A reminder that access to free housing, food, access to health care, are all basic human rights and su***de prevention.

Un recordatorio que acceso a la vivienda gratuita, la alimentación y el acceso a medicina/cuidado de salud son derechos humanos básicos y prevención del suicidio.

Original post from Sergio Vel on Facebook: https://www.facebook.com/share/16JksKKsXB/?mibextid=wwXIfr

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07/31/2025

Talking about mental health can seem daunting because of stigma and lack of comfortability around the topic. We also live in a society where we are constantly looking to “fix” things. However, we don’t require “fixing” we just need to be heard, validated, and seen. Here are some do’s and don’ts when it comes to talking about mental health! 🧠

💡 Anything else you would add? What helps you to feel supported?

Hablar de salud mental puede resultar abrumador debido al estigma y la incomodidad que genera. Vivimos en una sociedad donde constantemente buscamos "arreglar" las cosas. Sin embargo, no necesitamos ser arreglados, solo necesitamos ser escuchados, reconocidos y vistos. ¡Aquí tienes algunos consejos sobre qué hacer y qué no hacer al hablar de salud mental! 🧠

💡 ¿Algo más que agregarías? ¿Qué te ayuda a sentirte apoyado?

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07/26/2025

Today our team spent time in community at a back to school event sponsored by Mia Magazine, Forsyth County and Human Services, and many other local businesses in Winston-Salem and Forsyth county!

Thank you to all for coming and showing up for our community! And thank you to Claudia and Vanessa!

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07/23/2025

¡Un recordatorio! 🧘🏻🧘🏽🧘🏿

Originalmente por , traducido por 🧠