Pure Sweat Winston-Salem

Pure Sweat Winston-Salem Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure Sweat Winston-Salem, Health spa, 901 Trade Street Northwest, Winston-Salem, NC.

Pure Sweat Sauna Studio Winston-Salem is a community-focused retreat for health, healing, +
connection within offering Infrared Sauna, Cold Plunge, + community events.

๐Ÿ‘€ ๐‡๐ž๐ฒ ๐ฒ๐จ๐ฎโ€ฆ ๐ฒ๐ž๐ฌ, ๐˜๐Ž๐” ๐จ๐ง ๐ญ๐ก๐ž ๐ก๐ข๐ ๐ก๐ฐ๐š๐ฒ.โฃโฃIf youโ€™ve been watching us from afarโ€ฆโฃโฃIf youโ€™ve been curious what all the sauna + ...
01/11/2026

๐Ÿ‘€ ๐‡๐ž๐ฒ ๐ฒ๐จ๐ฎโ€ฆ ๐ฒ๐ž๐ฌ, ๐˜๐Ž๐” ๐จ๐ง ๐ญ๐ก๐ž ๐ก๐ข๐ ๐ก๐ฐ๐š๐ฒ.โฃ
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If youโ€™ve been watching us from afarโ€ฆโฃ
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If youโ€™ve been curious what all the sauna + cold plunge buzz is aboutโ€ฆโฃ

If youโ€™ve driven by and thought, โ€œOne dayโ€ฆโ€โฃ
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Well โ€” we decided to get your attention and go BIG this year.โฃ
๐Ÿ“New billboards. Same warm welcome inside.โฃ
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New year, new goalsโ€ฆ and letโ€™s be honest โ€” #๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐š๐ง๐ #๐ฌ๐ž๐ฅ๐Ÿ๐œ๐š๐ซ๐ž ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐š ๐ฌ๐ž๐š๐ญ ๐š๐ญ ๐ญ๐ก๐ž ๐ญ๐š๐›๐ฅ๐ž.โฃ
Because when you prioritize your health, itโ€™s the one investment that pays you back again and again.โฃ
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No pressure. No experience needed.โฃ
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Elite athletes, everyday movers, first-timers โ€” ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐จ๐ง๐  ๐ก๐ž๐ซ๐ž.โฃ
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Next time you see us on the highway, take it as your sign.โฃ
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โœจ Come sweat. Come plunge. Come see what all the fuss is about.โฃ
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We saved you a spot. ๐Ÿงกโฃ Thanks to for their patience and support while we planned this campaign. โœจ๐Ÿซถ
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01/10/2026

Our greatest joy is supporting your wellness journey and cultivating healthy communities. ๐Ÿงก

When youโ€™re a member of our Pure Sweat community, weโ€™ll know your name, and youโ€™ll know ours.

Arrive, and we will fully guide your experience + share with you what can flourish with a Pure Sweat
practice. Take advantage of our New Yearโ€™s Specials through the month of January, while they last!

Click link in bio or call us for details. When you feel good, life is good!

๐‘๐จ๐œ๐ค๐ฌ๐ญ๐š๐ซ๐ฌ ๐๐จ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ญ๐จ๐จ. ๐Ÿ”ฅโฃโฃ๐ŸˆWhen two college football stars and roll into Pure Sweat, we know one thing: ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐š๐ญ...
01/09/2026

๐‘๐จ๐œ๐ค๐ฌ๐ญ๐š๐ซ๐ฌ ๐๐จ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ญ๐จ๐จ. ๐Ÿ”ฅโฃ
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๐ŸˆWhen two college football stars and roll into Pure Sweat, we know one thing: ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐ฆ๐ž๐š๐ง๐ฌ ๐ฆ๐š๐ค๐ข๐ง๐  ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ ๐š๐ฆ๐ž ๐ฉ๐ฅ๐š๐ง.โฃ
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Sweat. Plunge. Reset. Repeat.โฃ
Thatโ€™s how you keep showing up strong.โฃ
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Weโ€™re feeling extra honored to host these elite athletes โ€” and just as hyped to support the everyday athletes chasing goals, PRs, or simply feeling better in their bodies.โฃ
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No matter your level, your league, or your journey โ€” ๐ฐ๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ.โฃ
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โœจ In 2026, weโ€™re nurturing practice for a Pure mind. Pure body. Pure YOU. โœจStart the year with our New Year Membership +...
01/06/2026

โœจ In 2026, weโ€™re nurturing practice for a Pure mind. Pure body. Pure YOU. โœจ

Start the year with our New Year Membership + Package Specials designed to support consistency,
deepen results + align you for the year ahead.

Weโ€™re expanding our education, techniques + events to strengthen your Pure Sweat ritual.

Discover in our blog how habits reshape the brain and step into long-term well-being with us by creating
a nurturing practice. We canโ€™t wait to support you!

โœจTap link in bio to learn more + purchase our
specials!

01/02/2026

Hello, 2026 โœจ

A new year. A fresh chapter.

May this be the year you choose yourselfโ€”your health, your energy, your recovery.

Schedule your sauna + cold plunge and make wellbeing part of your weekly rhythm.

Consistency is the glow-up.

Happy 2026 ๐Ÿค

12/31/2025

Closing the year with gratitude and a deep exhale.

Thank you for being part of our community and choosing rest, recovery, and intention alongside us.

Hereโ€™s to a slower, stronger, more well-rested year ahead โœจ

Happy New Year ๐Ÿค

12/30/2025

We invite you to our ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐‘๐ž๐ฌ๐ž๐ญ โ€” a guided ๐๐จ๐ฅ๐š๐ซ ๐๐ฅ๐ฎ๐ง๐ ๐ž + ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก experience designed to help you release stress, reset your nervous system, and step into the new year feeling grounded and powerful.โฃ
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โœจ Benefits include:โฃ
โ€ข Increased mental resilience & mental clarityโฃ
โ€ข Nervous system regulation & deep relaxationโฃ
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๐Ÿ—“ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ• | ๐Ÿ’ ๐๐Œ (๐Ÿ—๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ)โฃ
๐ŸŽŸ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ซ๐ข๐œ๐ข๐ง๐  ๐ž๐ง๐๐ฌ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ‘โฃ
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๐Ÿค ๐๐ฎ๐ซ๐ž ๐’๐ฐ๐ž๐š๐ญ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ โ€” ๐ซ๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฎ๐ฌ ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ.โฃ
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Spots are limited. Start the year differently.โฃ
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๐‹๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ โ„๏ธโœจ

๐Ÿ’ซ ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ, ๐•๐จ๐ฒ๐š๐ ๐ž๐‘๐š๐ฅ๐ž๐ข๐ ๐ก, ๐Ÿ๐จ๐ซ ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐ฆ๐ž ๐š๐ง๐ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฆ๐ž ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐จ๐ฎ๐ซ ๐ž๐ง๐ญ๐ซ๐ž๐ฉ๐ซ๐ž๐ง๐ž๐ฎ๐ซ๐ข๐š๐ฅ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ! ๐Ÿ’ซโฃโฃI was recent...
12/27/2025

๐Ÿ’ซ ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ, ๐•๐จ๐ฒ๐š๐ ๐ž๐‘๐š๐ฅ๐ž๐ข๐ ๐ก, ๐Ÿ๐จ๐ซ ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐ฆ๐ž ๐š๐ง๐ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฆ๐ž ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐จ๐ฎ๐ซ ๐ž๐ง๐ญ๐ซ๐ž๐ฉ๐ซ๐ž๐ง๐ž๐ฎ๐ซ๐ข๐š๐ฅ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ! ๐Ÿ’ซโฃ
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I was recently highlighted in Community Series where I shared my story of opening ๐๐ฎ๐ซ๐ž ๐’๐ฐ๐ž๐š๐ญ ๐’๐š๐ฎ๐ง๐š ๐’๐ญ๐ฎ๐๐ข๐จ, here in Winston-Salem focused on health, healing, and connection through infrared sauna and cold plunge experiences. I talked about my path โ€” coming to the U.S., my business inspiration, and what motivates me to ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜ข ๐˜ด๐˜ฑ๐˜ข๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜ณ๐˜ฆ๐˜ด๐˜ต, ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ. ๐Ÿง˜โ€โ™€๏ธโœจ - Somya โฃ
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Read more, Link in Bio ๐Ÿซถ

Special thanks to for the nomination โค๏ธ

The rush has passed.The gifts are unwrapped.Today is about restoring your nervous system, not rushing into the next thin...
12/26/2025

The rush has passed.
The gifts are unwrapped.

Today is about restoring your nervous system, not rushing into the next thing.๐Ÿง˜โ€โ™€๏ธ

Come warm up. Slow down. Reset with us.

โœจ Welcome to the quiet magic after Christmas.

12/25/2025

This year, weโ€™re most grateful for you - our community, our members, our shared moments of stillness and strength. ๐Ÿ˜Œ

๐ŸŽ„May your holidays be filled with warmth, presence, and deep care for yourself and those you love.โœจ

๐Ÿค From all of us at Pure Sweat Winston-Salem

โœจ Merry Christmas

12/24/2025

๐‹๐š๐ฌ๐ญ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ ๐ข๐Ÿ๐ญ ๐ฉ๐š๐ง๐ข๐œ? ๐–๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ. ๐Ÿ˜‰

Still need something meaningful, luxurious, and actually loved?โฃ
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Weโ€™re open ๐“๐Ž๐ƒ๐€๐˜ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐Ÿ‘ ๐๐Œ and have the perfect gifts for:โฃ

๐ŸŽ the hard-to-shop-forโฃ
๐ŸŽ the wellness loverโฃ
๐ŸŽ the one who โ€œalready has everythingโ€โฃ
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From infrared sauna + cold plunge experiences to dreamy wellness goodies, weโ€™ve got something for you (and them).โฃ
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Pop in, grab the gift of feeling amazing, and check โ€œbest gift giverโ€ off your list ๐Ÿ’›โฃ

โœจ No wrapping stress required.โฃ
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As the sun sets, so do our holiday deals ๐ŸŒ…Last chance to gift wellness, warmth, and pure magicโ€”before Christmas.๐ŸŽ„๐Ÿ’For yo...
12/22/2025

As the sun sets, so do our holiday deals ๐ŸŒ…

Last chance to gift wellness, warmth, and pure magicโ€”before Christmas.๐ŸŽ„๐Ÿ’

For you. For them. For the season โœจ

Address

901 Trade Street Northwest
Winston-Salem, NC
27101

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