Pure Sweat Winston-Salem

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Pure Sweat Winston-Salem

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure Sweat Winston-Salem, Health spa, 901 Trade Street Northwest, Winston-Salem, NC.

Pure Sweat Sauna Studio Winston-Salem is a community-focused retreat for health, healing, +
connection within offering Infrared Sauna, Cold Plunge, + community events.

02/24/2026

Captured so beautifully by 🤍on Galentines day, with our friend
⁣
At Pure Sweat, we believe the 𝐬𝐩𝐚𝐜𝐞 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐦𝐮𝐜𝐡 𝐚𝐬 𝐭𝐡𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. The warm light. The calm energy. The true joy. The feeling you get the moment you walk in.⁣
⁣
It’s not reserved for a special occasion or a special person.⁣
It’s for everyone choosing to take better care of their health — on an ordinary day.⁣😌
⁣
𝐖𝐞 𝐩𝐨𝐮𝐫 𝐢𝐧𝐭𝐨 𝐭𝐡𝐢𝐬 𝐬𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐩𝐨𝐮𝐫 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. ✨⁣🥹
⁣

02/23/2026

February can be tough with the winter blues, but taking care of your mental health is essential! ❄

If you’re feeling the funk, our infrared sauna and contrast therapy services can help improve your mood, reduce stress, and boost mental clarity. 🌱

These practices promote the release of endorphins,
relieve tension, and help reset your mind. 😌

We look forward to supporting you + welcoming you to our caring community!🫶

02/22/2026

✨This isn’t just self-care.
It’s preventative care. 🫶

Infrared sauna isn’t just about sweating.
It’s about protecting your heart, your brain, and your longevity. 🧘

At Pure Sweat, we believe wellness should feel good and do good. 😌

Your future self will thank you. 🧡

02/20/2026

🥶Cold plunge isn’t just a rush - it’s resilience.

The cold causes your blood vessels to constrict, then dilate as you warm up - giving your circulatory system a powerful workout.😅

Pair cold plunge with an infrared sauna for the ultimate heart-boosting contrast therapy.❤️

Ready to take the plunge?💧

02/18/2026

We’re still glowing from the after-vibe of the most beautiful Galentine’s night last week ✨🫶

There’s something powerful about a room full of women choosing themselves.🥹

Juice flowing from The Hugo Bar 🥤
Infrared saunas warming the space.
Facials by Tiny Spa adding that extra glow.
Mocktails clinking.
Mousse cakes disappearing.

But what’s lingering days later isn’t just the relaxation - it’s the energy.

Women loving on each other.
Laughing freely.
Having real conversations.
Taking care of themselves without guilt.🥰

You could feel the stress melting and the connections forming in real time. The glow is deeper than skin. It’s community. 💛

This is why we do what we do.

Creating space where women (& everyone) feel safe, supported, celebrated, and restored.

Still smiling. Still grateful. Still glowing. 🤍

✨Our deep appreciation to Jamie and William for bringing in the sparkle and joy into the studio.

❤️

02/15/2026

Valentine’s Day may be over… but your heart deserves care all month and all year long. ❤️

Did you know regular sauna use has been linked to improved heart health and may even support reduced risk of heart disease and all-cause mortality?

Here’s how it works:
✨ Infrared Sauna boosts circulation
✨ Supports healthy blood pressure
✨ Helps reduce inflammation
✨ Encourages deep relaxation (goodbye stress, hello glow)

Think of it as self-love that lasts longer than flowers and chocolate.

Keep the glow going - inside and out. 🧡
Visit the link in bio to read our latest blog on sauna + heart health.

02/13/2026

🌸Flowers wither.
🍷Wine is poured and gone.
🍫Chocolates melt away.

But time with you?
That lingers.
That lasts.
That never goes out of style.💘

PS: Gift cards available❣️Buy $100, Receive $125. Link in bio 💌

02/11/2026

PS is more than a studio. It’s a home away from home. 🤍

We truly believe in community - in kindness, positivity, and creating a space where you feel seen and supported every single time you walk through our doors.

These recent testimonials say it better than we ever could ✨🫶

Thank you for being part of our PS family. You are what makes this space so special. 💕

02/10/2026

💕✨ Galentine’s just got juicier ✨💕

We’re so excited to partner with William “The Jugo Man” Fulton and The Jugo Bar for our Galentine’s Girls Night!

Known for their No Junk, Just Juice philosophy, The Jugo Bar crafts fresh, vibrant blends that fuel the body and elevate wellness - and we’re beyond grateful to bring this experience to our community. Our clients will get to sip on innovative, nutrient-rich juices while celebrating friendship, self-care, and all things feel-good.

Thank you, Jugo Bar, for partnering with us — we can’t wait for everyone to taste what all the buzz is about 🧃💖

02/08/2026

✨ SOLD OUT & feeling the love ✨

💕Our Galentine’s Girls Night is officially full and we couldn’t be more excited to celebrate with you.

We’re thrilled to partner with Jamie East, licensed esthetician, massage therapist, and founder of The Tiny Spa - a boutique holistic wellness space rooted in a return to being human. With over 20 years of experience, Jamie blends plant-based skincare, mindful touch, and ritual-centered treatments to create deeply personalized, restorative experiences. Her work invites us to slow down, reconnect, and truly restore.

An evening of sauna, mini facials, healthy elixirs, and honoring the magic of women - see you Feb 12 💖

02/06/2026

Love comes in many forms - romantic, friendship, and the one you give yourself. 💕

This Valentine’s, buy $100 and receive $125 in studio value.

Gift it to your person or keep it for you (we highly recommend that too).🫶

💘 Limited time only.

02/05/2026

Plot twist: we’re OPEN.🫶

Roads eased up, saunas are hot, plunges are cold, and we’re ready for you.

Come thaw out with us - you have earned it 😉

Address

901 Trade Street Northwest
Winston-Salem, NC
27101

Website

https://www.puresweatstudios.com/winston-salem-nc

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