Essential Balanced Bodywork

05/29/2026

05/18/2026

Circles of stillness is a series of mini retreats for those overwhelmed, stressed, or in search of a grounding &meaningful experience. More info at RoelsMethodPainReliefCenter.com

05/13/2026

Slow Down. Soften. Reconnect.

Join Emily this month for two calming experiences designed to support rest, presence, and nervous system balance.

Circles of Stillness
May 16 • 5 PM
May 19 • 6 PM

A creative and grounding immersive session combining intention, mindfulness, meaningful connection, and sound integration in a warm, welcoming setting.

Perfect for anyone feeling mentally busy, emotionally stretched thin, or simply needing intentional quiet.

Sound Bath Experience
Wednesday, May 20 • 3 PM & 6 PM

A restorative sound experience using crystal singing bowls, chimes, gentle frequencies, and guided stillness to help quiet the mind and reconnect with the body.

Space is limited. Reservations required.

https://book.squareup.com/classes/bc7432c7-7d56-4505-a9db-d2eca04ad859/location/LGXYC31F233JZ/classes

05/06/2026

Hi! Emily here, I’m excited for you to experience what I’ve been working on for you or your group!

This 2-hour immersive experience is the first of a series designed to slow the pace and invite you inward, offered in a calm, unhurried setting with light refreshments and space for quiet reflection or gentle connection.

You’ll be introduced to a thoughtfully curated selection of essential oil blends and healing gemstones, then guided to create personalized roll-on & pouch of gemstones- infused with your intention.

The experience concludes with a 45–60 minute guided meditation/restorative sound bath using the Atlantis gong, crystal singing bowls, chimes, and other gentle instruments, allowing your experience to integrate in stillness.

My intention is for you to leave feeling grounded, nourished, and renewed—carrying a deeper sense of calm, clarity, and inner balance.

https://book.squareup.com/classes/bc7432c7-7d56-4505-a9db-d2eca04ad859/location/LGXYC31F233JZ/classes

05/04/2026

This Week

A curated offering of care, presence, and restoration.

In honor of Mother’s Day, we invite you to give or receive something truly meaningful.

Circles of Stillness with Emily
A quiet, guided experience designed to calm the nervous system and bring you back to center

May 16 · 5:00 PM
May 19 · 6:00 PM

Sound Bath with Emily

An immersive, restorative experience through sound and stillness
May 20 · 3:00 PM & 6:00 PM

Therapeutic Massage
Available Tuesday · Thursday · Saturday

RoelsMethod™ Pain Relief to alleviate pain

Appointments available next week

Each experience is thoughtfully designed to support how you feel whether that’s calm, reset, or meaningful change.

Gift cards and reservations available online:

https://roelsmethodpainreliefcenter.com/

05/01/2026

Great Mother’s Day gift!

Mother’s Day Gift Idea

Give her something she’ll truly love.

Whether she needs time to relax and unwind… or support for aches and tension that haven’t gone away…

We offer two thoughtful ways to care for her:

Therapeutic Massage
Relax, recharge, and restore at Essential Balanced Bodywork

RoelsMethod™
A focused approach to help her alleviate stubborn pain symptoms

Gift cards available online
Easy to send instantly or schedule
Always appreciated

Choose the experience that fits her best—or let her decide.

Available now through our website: https://squareup.com/gift/DKK62GVR427FD/order?external_source=postoffice-egift-widget&external_token=X12B7HG6q2NZy4a5

04/20/2026

Most people think massage is about pressure.

What we’ve found over decades of experience is…
It’s not.

The body doesn’t truly relax because of force—
It relaxes when the nervous system feels safe.

At Essential Balanced Bodywork, every session is designed with that in mind.

Slow, consistent, and intentional work allows your body to settle into a place most people don’t experience very often…

That quiet space somewhere between being awake and asleep—
where your mind softens, your body lets go, and everything starts to reset.

It’s not something you have to think about.
It’s something you feel. Somewhere between awake and asleep, the body finds a deeper kind of rest.

That’s the experience we create every day.

If you’ve been meaning to come in, we’d love to take care of you.

Book your next session here:

Square Bookings Flow

04/01/2026

Chris is awesome! Get your massage appointment asap! Soon it will be difficult to get on his schedule!

“I had a really wonderful experience at the RoelsMethod Pain Relief Center with Chris. The massage was extremely thoughtful and intentional, and I left feeling completely renewed. The technique is truly differentiated and advanced. Thank you for the amazing session and I hope to come back if I'm in town again!”

At Essential Balanced Bodywork, massage is never routine.
Each session is crafted with intention, precision, and a deep understanding of how the body and nervous system respond to touch.

Chris brings a level of care and attention that allows your body to truly unwind — not just during the session, but long after you leave.

Thoughtful. Intentional. Advanced.
Designed to help you feel renewed, not just relaxed

Whether you're visiting or local, your experience here is meant to stand apart.

Book your session online — your reset is waiting.

03/09/2026

We are happy to be offering world class massage therapy at the St. Leo's Road Race - 5K, 10K and Fun Run this weekend!

It's almost HERE!
Join us for Run Leo and be part of a meaningful, fun-filled community event.

👉 Register here: https://runsignup.com/Race/NC/WinstonSalem/StLeosRoadRace5K10KandFunRun

02/16/2026

✨ Midweek Reset: Sound Bath with Emily ✨

Take your lunch hour and turn it into a nervous system reset.

Join Emily this Wednesday at noon for a restorative Sound Bath designed to help you:
• Release tension
• Calm your mind
• Regulate your nervous system
• Feel grounded and clear

This is not just relaxation — it’s intentional, guided sound healing to help you return to center before finishing your week strong.

🗓 Wednesday at 12:00 PM
📍 RoelsMethod Pain Relief Center
🎟 Reservations are required
🔗 Book now to save your spot

Spots are limited and these midweek sessions tend to fill.



https://book.squareup.com/classes/bc7432c7-7d56-4505-a9db-d2eca04ad859/location/LGXYC31F233JZ/classes