Oh My Goodness Wellness Bar

Oh My Goodness Wellness Bar Oh My Goodness Wellness Bar is a wellness boutique that offers relaxing therapeutic massage and bodywork services and handmade natural bath and body products.

The Oh My Goodness Herbal Bar offers a variety of herbal, aromatherapy and holistic gifts.

02/28/2026

Our body butter was inspired by my son’s eczema.
Late nights. Tender skin. And a mama’s desire to soothe what she couldn’t fix overnight and what doctors could only manage with steroid creams.

But it was also born from something deeper.

My desire to create space for myself and for others to truly be well.

This product is a prayer.

An opportunity to turn something mundane
into something mindful.
It’s an invitation to pay attention to your body.

A reminder to breathe when life feels heavy
and when it feels beautiful.
A balm for skin and for spirit.

When you apply it to your skin (or your hair 😘),
pause for just a moment.

Evoke the feeling you desire to carry into your day.
Peace. Confidence. Softness. Clarity. Joy.

Let that feeling settle into your skin
and expand throughout your being.
Let it sink into your shoulders, your breath, your posture
before you step back into the world.

And please don’t forget to thank that amazing body of yours.
The one that carries you
and everything you carry.

May you em(body) all that you desire, and may you glow from the inside out.

Blessings and love,

Shayla

02/06/2026

We’re so excited to bring back Co-working with Coach Shayla!

The question is, “Are you coming?”

During Thursday’s session you’ll:

• Meet new people and possibly see familiar faces
• Experience structured work time and brain breaks
• Enjoy complimentary snacks and beverages
• Receive a free 15-minute trial of our sound healing table

If you’re looking for a change of scenery or a soft, quiet place to work, you’ve found it! No pitches, no sales, just working together at pace that leaves room for breath, creativity and connection.

Space is limited and registration is required.

We hope to see you soon.

Rooted in Care.This month at OMG we are celebrating our lineage, building community and more.Join us for one of our upco...
02/06/2026

Rooted in Care.

This month at OMG we are celebrating our lineage, building community and more.

Join us for one of our upcoming events:

✨ Co-working with Coach Shayla
✨ Sacred Sundays
✨ Reiki Training

Blessings and love!

Peace is not passive.It’s something we practice — daily, intentionally, together.This week’s Love Letter reminded us tha...
01/22/2026

Peace is not passive.
It’s something we practice — daily, intentionally, together.

This week’s Love Letter reminded us that peace lives in our choices:

how we care for our bodies, how we tend to community, how we build sustainability without abandoning softness.

At OMG Wellness Bar, peace in practice looks like honoring the body as sacred, choosing care and compassion, and creating spaces where taking our time is allowed.

Swipe through for a reminder of what we’re holding this season.

✨ Family-owned. Community-supported. Rooted in care.

Happy New Year!

RestWithIntention

With regret, we have decided to postpone today’s Sacred Sunday Hike.Rain is forecasted for Pilot Mountain this afternoon...
12/28/2025

With regret, we have decided to postpone today’s Sacred Sunday Hike.

Rain is forecasted for Pilot Mountain this afternoon, and we are exercising caution due to potentially slick conditions.

We’ll announce a new date soon.

In the meantime, we invite you into the following practice to gently prepare for the new year:

• Take a quiet stroll or sit outside for 10–15 minutes. Be present. Notice the cool air as you breathe, admire the sky, and allow yourself to fully immerse in the moment.

• Ask yourself what you’ve learned this year that feels essential to carry forward. Reflect on what embodying that lesson might look like moving ahead.

• Ask yourself what your intentions and desires are for the new year. Who will you need to become to align with those intentions and desires? Allow yourself to feel the emotions of the version of you who already has those things. Feel the freedom, creativity, healing, power, abundance, and joy. Laugh, cry, and imagine every detail of the experience.

• Write down your lessons. Separately, write your desires and intentions in the present, affirmative tense.

• Place them in a sacred space.

✨ Sacred Sunday can happen anytime and anywhere.

We send you our love and blessings for joy, healing, and abundance. We’re continuing our days of rest as we focus on recharging, enjoying time with family, and nourishing our souls.

See you next year. 🙏🏾😘🙏🏾

12/13/2025

(Oops! 1.1 speed equals squeaky voice 🤣)

We got Cash Mobbed y’all!

When I first heard about the initiative championed by Chantae Reynolds ( ), I hoped that we’d be among the small businesses visited. What I didn’t anticipate was it happening TODAY but when the door opened and people kept coming, I knew exactly what was happening! 💃🏾💃🏾💃🏾

One hour of sales matched the economic impact of hours of vending. But what was even better was getting to meet and share OMG with new and familiar faces and hearts. I take a bit of OMG with me wherever I go, but there’s nothing like having people here.

To Chantae and everyone who came or sent a shopper, THANK YOU from the bottom of my heart. I am grateful, encouraged and inspired.

To all of our community, local and afar, thank you for all the ways that you show up for us. Being small businesses owners is such a labor of love that sometimes comes with high and lows. Yet you’ve consistently reminded us that our team along with our products and services, not only matter but also make a real difference.

We love the way you love us and we are honored to serve you.

Dr. Angelou once challenged us to “be a rainbow in somebody’s” cloud. Today’s Cash Mob was a powerful reminder for us all to do the same.

I’m here until 4pm to help you shop! Come by, shop a little or woosah a lot! Also, get 15% off in store and online TODAY...
12/13/2025

I’m here until 4pm to help you shop! Come by, shop a little or woosah a lot!

Also, get 15% off in store and online TODAY! (Products only)

It’s Small Business Saturday! Join us in celebrating small businesses this holiday season! Whether you’re shopping for h...
11/29/2025

It’s Small Business Saturday!

Join us in celebrating small businesses this holiday season! Whether you’re shopping for holiday gifts or treating yourself, remember that every purchase at a small business makes a difference.

Let’s support our local entrepreneurs and creatives and keep our communities vibrant and thriving.

We’re open for retail sales today from 12 - 4pm and we’re tagging some of our favorite small businesses to help you get started.

(High Quality Supplements)
(IV Therapy)
(Elderberry Syrup, Healing Services, Honey & More)
(Handmade jewelry)
(Clothing)
(Skincare & Esthetics)
(Ice cream and baked goods)
(Sweet & Savory Crepes)
(Skincare products)
(Great coffee, food and vibes)
(Beautifully blended teas)
(Ayurveda & Ancestrally Rooted teas)
(Contrast Therapy/Recharge your life)
(Amazing Artwork, painting classes and resources)

And if holiday shopping is not for you, keep these businesses in mind ALL year round. Tag a small business (anywhere) that shows up for you all year! (You’re welcome to tag your own small business)

✨ Friday Reflection | Returning to What MattersAs the holiday shopping season officially kicks into high gear, I keep fe...
11/28/2025

✨ Friday Reflection | Returning to What Matters

As the holiday shopping season officially kicks into high gear, I keep feeling myself called back to the message we shared in this week’s Love Letter — the quiet reminder that being here is holy, and presence is the real gift.

It’s so easy to get swept into urgency, noise, sales, and lists that never stop growing. Curtis and I are certainly not immune.

But before we move too fast, I want to invite you back into your breath… back into your body… back into that softer place inside you that remembers what this season is truly about.

🌿 A few grounding reminders for today:

• You don’t have to move at the speed of the world around you.
• You can choose intention over urgency.
• You are allowed to rest before you rush.
• And every purchase, every plan, every pause can be rooted in love — not pressure.

And yes, we have a holiday sale.

Yes, there are beautiful gifts waiting for you at OMG Wellness Bar.

But what matters most to us — always — is your wellbeing.

So if you need it, here’s your permission slip to approach today gently.

To shop slowly. (Or not at all)
To breathe deeply.
To choose what aligns with your spirit, not just your cart.
And if you haven’t read this week’s Love Letter yet… it’s one worth revisiting. Just keep swiping.

🌿 Wellness WednesdayA mid-week reminder to slow down, breathe, and stay connected to what nourishes you as we enter this...
11/26/2025

🌿 Wellness Wednesday
A mid-week reminder to slow down, breathe, and stay connected to what nourishes you as we enter this busy, beautiful season.

This week’s OMG Love Letter is full of grounding reflections and gentle encouragement. Here’s a peek at what we shared:

✨ A reflection from our Sacred Sunday Hike
Being on Pilot Mountain reminded us that presence is a practice — something we return to again and again. We shared more of that grounding reflection inside the newsletter.

✨ Holiday Sale Now Live
Enjoy 25% off select products and services — perfect for gifting or refreshing your own self-care rituals.

✨ Holiday Retail Hours
Swipe to see when you can stop by for gifts, wellness support, or a moment of calm:

Small Business Saturday
🗓️ 11/29 — 12–4pm

December 2025 Retail Hours
🗓️ 12/5 — 1–5pm
🗓️ 12/6 — 12–4pm
🗓️ 12/12 — 12–5pm
🗓️ 12/13 — 12–4pm
🗓️ 12/19 — 12–5pm
🗓️ 12/20 — 12–4pm

If you want the full reflection, the seasonal blessing, and early access to everything coming up…

💌 Join the OMG Love Letter (link in bio)

Drop a 🌿 if you’re giving yourself permission to move a little slower this week.

Address

2724 Henning Drive
Winston-Salem, NC
27106

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