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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 2:30pm

RIH: Robinhood Integrative Health

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Winston-Salem, NC
RIH: Robinhood Integrative Health

So that every man, woman and child can experience Health As It Ought To Be.

01/06/2026

✨ Product of the Week Spotlight ✨

Magnesium is one of those minerals your body quietly depends on—yet so many of us are running low. That’s where Dead Sea Magnesium Oil comes in. Ultra-pure, highly concentrated, and naturally rich in magnesium chloride and essential minerals, it supports your body at the cellular level where real relief begins.

People love it for easing sore muscles and joints, calming everyday tension, and helping them stay active without feeling held back. It’s the kind of product that quickly becomes a daily non-negotiable—once you try it, you get it.

If achy knees, tight hips, sore muscles, or dry skin are part of your routine, this might be the simple upgrade your body’s been asking for.

💙 Save 15% with code MAGOIL6 through Sunday, January 11th at midnight and stock up on a favorite your whole household will reach for.
https://www.healthasitoughttobe.com/products/haiotb-dead-sea-magnesium-oil-essential-minerals-8-oz-vegan-topical-1?_pos=1&_sid=b6cf99fb4&_ss=r

01/05/2026

In the world of supplements, there’s a big difference between hype and science-backed benefits.

I like to stay away from hype, for obvious reasons.

Of all of the supplements that get talked about over and over again, creatine is definitely not a slouch. If you’ve been following my content for a while, you know that I don’t chase trends just because they’re everywhere on TikTok or Instagram.

Good news here, too, is that I’ve talked about creatine before, especially as it relates to its use as a nootropic (a brain “drug”).

And while I’ve pointed out that nothing turns you into a genius overnight, certain nutrients like creatine really can help your brain run at peak levels when you need it most, especially under stress or sleep deprivation.

Let’s dive deeper into what creatine can do and why the Internet is going crazy over it now.

What Creatine Actually Is: A Simple Explanation

Learn More Here: https://www.healthasitoughttobe.com/blogs/news/why-creatine-is-all-over-social-media-especially-among-women

01/03/2026

Why D3 + K2 is a powerhouse combo you don’t want to skip

Vitamin D3 and K2 aren’t just nice-to-haves—they’re essential for bone health, cardiovascular support, and immune function. But here’s the catch: they work best together.

• D3 pulls calcium from your gut into the bloodstream.
• K2 directs that calcium to the bones and teeth—where it’s needed most—and keeps it out of your arteries.
• Together, they also support healthy blood sugar balance by enhancing insulin sensitivity.

Research shows people with higher vitamin D levels have better glucose control, and pairing it with K2 helps maximize those benefits. Taking one without the other? You may not get the results your body actually needs. 🌿

Make it simple: one capsule, both nutrients, serious support for your bones, heart, and immunity.

Through tomorrow, January 4th, use code COMBO7 to save 15%!
https://www.healthasitoughttobe.com/products/haiotb-d3-k2-vitamin-d3-7500-iu-188mcg-k2-200-mcg-60-capsules?_pos=1&_sid=a378f7fa0&_ss=r

01/02/2026

The new year is full of messages about resolutions, extreme change, and “starting over.” At Robinhood Integrative Health, we celebrate healthy change—but we don’t support it coming from self-criticism, guilt, or harsh measures.

Instead, we focus on meaningful tweaks to your lifestyle that actually stick: nourishing your body, supporting your mind, and creating habits that make you feel vibrant and well.

This season, let’s be mindful. Let’s focus on progress, not perfection, and on feeling our best—inside and out.

01/01/2026

✨ Happy New Year from all of us at Robinhood Integrative Health! ✨
We are so grateful for each of you—our patients, community members, and partners—who make health, wellness, and holistic care a priority every day. 💛

As we step into a new year, we celebrate the gift of thriving bodies, minds, and hearts. Here’s to a year filled with vitality, balance, and the joy of living well.

12/31/2025

At Robinhood Integrative Health, new patient visits are 40 minutes long because we believe real care takes time.

Your child isn’t just a chart or a symptom list — they’re a whole person with a unique history, body, and family context. Taking extra time allows us to listen deeply, ask important questions, and truly understand what’s going on before recommending a personalized plan of care.

We’re committed to providing excellent, thoughtful care — not rushed check‑ins. Because when it comes to your family’s health, quality time with your practitioner matters.

12/30/2025

🌟 Product of the Week is Back! 🌟
We’re kicking off 2026 ready to make this our healthiest year yet—and our Vitamin D3 + K2 combo is here to help.

This dynamic duo doesn’t just support healthy bones and a strong immune system—together they also help:
• Promote proper calcium absorption
• Support cardiovascular health
• Encourage healthy teeth and bone mineralization
• Maintain energy and overall wellness

Our practitioners recommend taking D3 and K2 together, so we made a single, easy-to-swallow capsule that delivers both in one convenient supplement. 💛

Are you supporting your body with this powerful combination?

✨ Through Sunday, January 4th, use code COMBO7 to save 15%! ✨
https://www.healthasitoughttobe.com/products/haiotb-d3-k2-vitamin-d3-7500-iu-188mcg-k2-200-mcg-60-capsules?_pos=1&_sid=a378f7fa0&_ss=r

12/29/2025

A new study in BMJ Mental Health suggests that drinking 3–4 cups of coffee a day may help slow biological aging, at least in people with serious mental illness.

Participants who drank this amount had longer telomeres, the DNA “caps” that shorten with age. The difference was roughly equivalent to being five biological years younger than non-coffee drinkers.

Importantly, this benefit did not extend to those drinking 5+ cups, matching the upper limit recommended by the FDA and NHS.

Why Telomeres Matter
Telomeres protect chromosomes from damage, much like the tips on shoelaces.

They naturally shorten with age, but the process often accelerates in conditions like schizophrenia, bipolar disorder, and psychotic depression.

Because telomere length responds to lifestyle factors, researchers examined whether moderate coffee intake might offer some protection.

In this study, researchers analyzed 436 adults from the Norwegian TOP Study:

259 with schizophrenia

177 with affective disorders

Participants were grouped by coffee intake (none, 1–2 cups, 3–4 cups, or 5+ cups). Smoking, common in this population, was also considered, since it affects caffeine metabolism.

What the Study Found...

Continue Reading Here: https://www.healthasitoughttobe.com/blogs/news/another-coffee-study-proves-how-_____-it-is

12/29/2025

✨ Holiday Office Closure Notice ✨

Robinhood Integrative Health will be closed on January 1st and 2nd in observance of the New Year.

This includes our office, retail store, and dispensary.

If you need supplements, refills, or to stop by the shop, please plan ahead so you’re stocked and supported before the holiday.

We’re grateful for the chance to pause, reset, and welcome the new year refreshed—just like we encourage for your health.

Normal hours will resume January 5th.
Wishing you a healthy, peaceful start to the New Year!

12/27/2025

Leave the Decorations Up Until New Year’s OR Start Packing Everything Away Today? Which camp are you in?

12/26/2025

Feeling the post-holiday crash?
Our Infusion Suite at Robinhood Integrative Health is here to help you bounce back—fast.

From immune-boosting vitamin drips to hydration support and energy-lifting blends, our infusions give your body exactly what it’s craving after the sugar, stress, and celebrations.

Recharge your cells. Rehydrate your body. Restore your energy.
Book your post-holiday reset today.

Learn more about our Infusion Suite here: https://robinhoodintegrativehealth.com/infusion-suite/

12/25/2025

Merry Christmas from all of us at Robinhood Integrative Health! 🎄✨
Our entire medical team is grateful for the trust you place in us and honored to walk with you on your wellness journey.

May your Christmas be filled with peace, joy, and renewed hope.
From our staff to our wonderful patients — Merry Christmas and blessings to you and your families!

Address

3288 Robinhood Road, Ste 202
Winston-Salem, NC
27106

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 2:30pm

Telephone

+13367683335

Website

https://robinhoodintegrativehealth.com/

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RIH: Robinhood Integrative Health

01/06/2026

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12/31/2025

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