01/30/2026
Yoga was not designed and passed through generations and across borders to make us comfortable with injustice.
The Yamas are not vague spiritual concepts. They are ethical commitments. The first, Ahimsa, demands we oppose harm, even when it is carried out by power, justified through policy, or hidden behind the guise of safety and order.
Violence doesn’t become sacred because it’s official, and aggression doesn’t become moral because it’s normalized.
Ahimsa is the refusal to dehumanize.
The refusal to numb out.
The refusal to let hear harden the heart.
Action matters, how we act matters more.
Right action is rooted in clarity, not rage.
In duty, not ego.
In care for the whole, not domination of the other.
Yoga doesn’t ask us to be silent, it asks us to be conscious.
Choosing presence, compassion, and resistance to harm is not “apolitical” it is ethical. If our practice cannot hold this moment then we must ask who our yoga is really for.
May our practice help us stay human,
For ourselves and for each other 🪷
All beings deserve safety & liberation from suffering. We refuse to sit back and let the fear of 🧊 dim the light that glows in resistance.
COMMUNITY YOGA TONIGHT
5:00 pm flow with
6:15 pm kundalini with .lit.yogi
