Therapeutic Body Care of Winston Salem

11/14/2025

11/12/2025

Maybe today should be called postural day, with the right techniques and correct exercise you can improve your posture.

11/10/2025

What a great start to this week, helping reducing pain and increasing ROM!

10/31/2025

One of the best parts of my work? Seeing someone walk out the door with less pain than they walked in with. 🙌 Small improvements can make a big difference.

10/08/2025

Tip of the Day: Stay active and keep your body moving! Your joints need motion to stay healthy, so if you’ve been at your desk or on the couch, take a moment to get up and move. Even small stretches make a difference!

10/03/2025

Our clients' success speaks for itself. Here is what Ryan had to say "I had severe pain that I thought was the result of muscle overuse. Ger was able to properly diagnose my pain as a nerve issue, and, after just 2 sessions (and much needed nutrition advice), I was pain free! Ger is thorough, kind, provides abundant information, and cares about your goals. Can't recommend enough. Thank you, Ger!"

10/01/2025

Your posture today becomes your body tomorrow. Take a moment to sit tall, roll your shoulders back, and breathe deeply. Your back will thank you later.

09/29/2025

Don’t wait for pain to get worse give your body the care it deserves. Even if you’re not in pain, regular body care is one of the best ways to keep it that way. Book your next session today.

09/26/2025

What started as work with athletes has grown into care for people of all ages, lifestyles, and needs. Because at the end of the day, we all deserve less pain and more freedom of movement.

09/24/2025

Your back does a lot for you every single day...carrying, bending, twisting, moving. When pain shows up, it can impact everything. At Therapeutic Body Care, I work to relieve tension, restore balance, and get your back… back on track.

09/22/2025

Every session is personalized to your body and your needs. Come see what it feels like to get care designed just for you.