Himalayan Hideaway

Himalayan Hideaway We are excited to provide our guests with a holistic wellness experience at Himalayan Hideaway Salt Cave in Winston-Salem, North Carolina.

Himalayan Hideaway Salt Cave is a wellness zone, relaxation station and retail shop located in Winston-Salem, North Carolina. Our salt therapy “cave” is the first of its kind in more than a 60-mile radius, where this unique micro-climate offers a relief of symptoms related to allergies, bronchitis, COPD, arthritis and skin issues. During a 45-minute session, the salt cave will not only promote healing, but also create “downtime” from the distractions of life, since no electronics are permitted. Customers can kick back and relax in a remote atmosphere with peace of mind and serenity. If you have questions about our services or would like to stop by to try this unique healing experience, contact us today to learn more.

Next Thursday, October 9 @ 6:15pm is the return of URIAH!! Reserve your space for this sound experience duo in the salt ...
09/30/2025

Next Thursday, October 9 @ 6:15pm is the return of URIAH!! Reserve your space for this sound experience duo in the salt cave. A myriad of instruments will take you on a journey in your mind, and the salt will work on benefits for your body. Limited space! $69. 336-422-6974.

Relax. Open your chest. Release tension. Join us for a Restorative Yoga class in the salt cave on Saturday, October 11 a...
09/28/2025

Relax. Open your chest. Release tension. Join us for a Restorative Yoga class in the salt cave on Saturday, October 11 at 6:15pm. Wendy Eppley will guide you through this gentle process, focusing on your breathing to allow you to take in all the benefits of the salt while revitalizing your body with soft movement. $55 pp. Call to reserve your spot! 336-422-6974.

Shamanic Resonance Sound Healing with White Star! Next Sunday, October 5 at 12pm. Transmute the frequencies of fear, gri...
09/27/2025

Shamanic Resonance Sound Healing with White Star! Next Sunday, October 5 at 12pm. Transmute the frequencies of fear, grief, judgement, hatred and separation through healing sounds of indigenous instruments to rewire your cellular structure to hold peace and joy! $60 cash/$65 cc. LIMITED SPACE AVAILABLE - call to reserve your spot! 336-422-6974

It's a great day to be in the Cave! (...Well, let's be honest, there isn't a bad day to be in the salt Cave...) but drea...
09/27/2025

It's a great day to be in the Cave! (...Well, let's be honest, there isn't a bad day to be in the salt Cave...) but dreary, rainy days just add to that little coziness and comfort of the space. Call today if you want to enhance your afternoon nap by cleaning your lungs and sinuses at the same time! 336-422-6974

The cooler temps have been pleasant, but the allergies...not so much. Let us help you get rid of that sinus pressure, th...
09/19/2025

The cooler temps have been pleasant, but the allergies...not so much. Let us help you get rid of that sinus pressure, the watery eyes, congestion, sneezing, sore throat, etc! Salt therapy can help provide relief quickly. As little as 10 minutes in our Hut, or up to 45 minutes in the Cave. We also have some amazing all natural supplements for sinus issues. Call today to see how we can help you 336-422-6974. Why suffer?

The New Moon is a time of growth and setting intensions that will be energetically encouraged. Join in on this group Rei...
08/22/2025

The New Moon is a time of growth and setting intensions that will be energetically encouraged. Join in on this group Reiki session to manifest what you want to see moving forward. Experience a cleansing, cosmic reset in the Cave, Saturday, August 23 @ 5:15pm. $55 cash. Call 336-422-6974 to reserve your spot!

Guided Meditation in the Cave, accompanied with lovely music and sound. Amy Talley and Barbara Haralson work together to...
08/14/2025

Guided Meditation in the Cave, accompanied with lovely music and sound. Amy Talley and Barbara Haralson work together to create grounding, healing and expansion. Join them on Sunday, August 17, 2025 at 4:15pm, during the time of the Sturgeon Moon. Tickets are $60 Cash, $65 CC with a $10 non-refundable deposit. Call today to reserve your spot! 336-422-6874. Amy Ann Talley Barbara Cockrum Haralson

We had a cancellation for our sound experience tomorrow, so give us a call if you would like to come for URIAH Thursday,...
08/06/2025

We had a cancellation for our sound experience tomorrow, so give us a call if you would like to come for URIAH Thursday, 8/7 @ 6:15pm. Enjoy an immersive duet of multiple instruments that will lull you into a mystical space of cosmic sounds while reaping the benefits of the salt cave. Call 336-422-6974!

Next Thursday, 8/7 @ 6:15pm, Heather and Dane will be back to take you on a journey in the Cave like no other! The cosmi...
08/01/2025

Next Thursday, 8/7 @ 6:15pm, Heather and Dane will be back to take you on a journey in the Cave like no other! The cosmic rhythm that they create within the walls of the salt is so striking, you wonder if it is a recording. Nope! Live and immersive. Call to reserve your spot! $69 pp, 336-422-6974

07/31/2025

It is the last day of the 7th month of the year, and celebrating our Lucky 7 anniversary. Can't let it go without one more special!!!

Thursday, July 24 at 6:15pm - URIAH fills the Cave with breathtaking sound, using multiple instruments in harmony to tak...
07/19/2025

Thursday, July 24 at 6:15pm - URIAH fills the Cave with breathtaking sound, using multiple instruments in harmony to take you to another dimension of relaxation. Truly a treat unlike a regular salt session. This event typically sells out, so call to reserve your space today! 336-422-6974. $69, cash preferred.

We have a NEW event this Sunday!!! Join Barbara and Amy this Sunday, July 20 at 4:15 in the Cave to ground, heal, and ex...
07/15/2025

We have a NEW event this Sunday!!! Join Barbara and Amy this Sunday, July 20 at 4:15 in the Cave to ground, heal, and expand with a guided meditation/sound bath experience. They will guide you on a relaxing, therapeutic journey of energetic restoration.
$60 cash/$65 credit, $10 non-refundable deposit (because late cancellations are a problem - please be considerate)
Limited availability! Call (336) 422-6974 to reserve your spot.✨

Address

3281 Robinhood Road
Winston-Salem, NC
27106

Opening Hours

Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 12pm - 4pm

Telephone

+13364226974

Website

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Himalayan Hideaway Salt Cave is a wellness zone, relaxation station and retail shop located in Winston-Salem, North Carolina. Our salt therapy “cave” is the first of its kind in more than a 60-mile radius, where this unique micro-climate offers a relief of symptoms related to allergies, bronchitis, COPD, arthritis and skin issues. During a 45-minute session, the salt cave will not only promote healing, but also create “downtime” from the distractions of life, since no electronics are permitted. Customers can kick back and relax in a remote atmosphere with peace of mind and serenity. If you have questions about our services or would like to stop by to try this unique healing experience, contact us today to learn more.