Himalayan Hideaway

05/22/2026

A record day at Mt. Everest in Nepal! The lines won't be so long to come to the Himalayas in the Cave. With a rainy weekend in store for Winston Salem, it is the best time to come get tucked away in the salt. Call us to book your spot! 336-422-6974

Watch as 274 climbers reached Mount Everest’s summit in a single day, marking the busiest ascent ever on the world’s highest peak.

05/06/2026

Celebrate the women in your life by giving them a beautiful trip to Nepal - by way of Himalayan Hideaway Salt Cave! An opportunity to relax, unwind, and at the same time, allowing them to breathe as if they had a trip to the beach. We offer gift certificates, or make an appointment to share time with them in a true getaway experience. Call 336-422-6974. ❤️ MOM ❤️ MOM #2 ❤️

04/29/2026

Just a couple more days left to score decreased prices while everyone else is raising them...depending on the amount of sessions you choose, you could save over $50! 💲

It is tough out there! From gas to groceries, the price increases are brutal. We want to ease the financial pain a tad, and ease your sinus pain a ton! From April 3 to April 30, we are giving you 13% off of our services and packages (Unlimited monthly excluded). Don't let cost surges keep you from tackling Spring allergies. If you haven't tried salt therapy, now is your time to see how well it can work for you! 🤧🌺🌿

04/18/2026

Sound and Stillness will be guiding you in a profound meditation accompanied by a soothing sound bath in the Salt Cave on Sunday 4/26 @ 4:15. If you have allergies, stress or anxiety, you deserve this effective combo of salt therapy, reflection and reverberation. $60 pp. Call to reserve your spot today 336-422-6974!

04/05/2026

Pollen doesn't care about holidays. Himalayan Hideaway Salt Cave is open today from 12-4 if you need some allergy relief! Call for an appointment in the Cave or Hut 336-422-6974.

04/03/2026

These adorable coin purses are a great addition to an Easter basket! Hand felted from Nepal and full of detail, they will be cherished for years to come. Many options to choose from - come check them out! We are open this weekend - Friday, Saturday AND Sunday. 🐰🦋🐣

04/02/2026

It is tough out there! From gas to groceries, the price increases are brutal. We want to ease the financial pain a tad, and ease your sinus pain a ton! From April 3 to April 30, we are giving you 13% off of our services and packages (Unlimited monthly excluded). Don't let cost surges keep you from tackling Spring allergies. If you haven't tried salt therapy, now is your time to see how well it can work for you! 🤧🌺🌿

03/26/2026

Yup, you can see it. Pollen is saying it wants to take up residence in your sinuses and make your Spring miserable with allergies. We can help with that! Visit our Hut or Cave and let the salt we pump in clear away the mucous, open up your airways and allow you to breathe better - all naturally. Get in soon - you won't regret it! 336-422-6974

03/16/2026

Can you feel it!?!? 🤧
The Asthma and Allergy Foundation has said “Longer, more intense pollen seasons caused by the impact of climate change mean allergy symptoms hit harder and last longer. Some parts of the United States now experience pollen (tree, grass, or w**d) year-round.” 😭🌿
You don't have to suffer. If you have not tried halotherapy, come see the holistic goodness it can do for you and your sinuses! We are open Wednesdays through Sundays, and we have options to give you relief from allergy discomfort. 336-422-6974 - call to get your questions answered!

03/12/2026

Just a couple of spots left to join these ladies of Sound and Stillness on Sunday, 3/15 at 4:15! Call today to reserve your spot and enjoy leaning into the worm moon cycle. 336-422-6974. $60 cash/$65cc.

02/14/2026

It's Valentine's Day and you don't have to be by yourself! Come to the Cave, relax and join our loving community of salt people. Call us for your spot 336-422-6974. 💜