Relief Physical Therapy

Relief Physical Therapy Rehab your pelvis, trunk and hips to manage problems with p*e, p**p, pregnancy, postpartum, or pain.

Pelvic health and menopause-related care shouldn’t feel urgent or pressured. Thoughtful choices take time.You don’t need...
03/02/2026

Pelvic health and menopause-related care shouldn’t feel urgent or pressured. Thoughtful choices take time.
You don’t need to decide today — just knowing support exists is enough.

Pain, leaking, or bowel changes are signals your body needs support, not something to ignore. Listening matters.You’re w...
03/01/2026

Pain, leaking, or bowel changes are signals your body needs support, not something to ignore. Listening matters.
You’re welcome to follow along if this perspective feels supportive.

02/26/2026

I wish more women heard this sooner—you’re not broken. Most pelvic symptoms come from missing information, not personal failure. And once you understand your body, things can change.

Care involving intimate or private concerns should feel steady, calm, and respectful.
02/25/2026

Care involving intimate or private concerns should feel steady, calm, and respectful.

Call our office to learn more about how we can help336-414-2050
02/24/2026

Call our office to learn more about how we can help

336-414-2050

It’s normal to feel nervous about pelvic health physical therapy — especially with bladder, bowel, pain, or menopause ch...
02/23/2026

It’s normal to feel nervous about pelvic health physical therapy — especially with bladder, bowel, pain, or menopause changes. Care should feel calm and respectful from the start.
interested? You’re welcome to follow along here.

Sudden strong urges to go to the bathroom, also known as overactive bladder, often comes from the communication between ...
02/22/2026

Sudden strong urges to go to the bathroom, also known as overactive bladder, often comes from the communication between your bladder and your pelvic floor.

You can significantly improve your bladder urgency and frequent trips to the bathroom if you improve your bladder health.

Like and follow for more information about bladder health, and leaking.

Bodies adapt over time, especially through pregnancy, aging, stress, or hormonal shifts. Symptoms are signals, not failu...
02/22/2026

Bodies adapt over time, especially through pregnancy, aging, stress, or hormonal shifts. Symptoms are signals, not failures.
Saving this can be a helpful reminder.

If you have questions about how your body works, or what is happening "Down there" Call our office- 336-414-2050 to talk...
02/20/2026

If you have questions about how your body works, or what is happening "Down there" Call our office- 336-414-2050 to talk.

Because Knowledge is powerful!

02/19/2026

Had constipation for as long as you can remember? That doesn’t mean it has to stay that way. The body is adaptable, and bowel habits can change with the right support.

Like and follow for stories about pelvic therapy.
02/18/2026

Like and follow for stories about pelvic therapy.

02/18/2026

Do you wake up up because you bladder is full, or becasue it is irritated? Understanding the difference can make it possible to manage your night time bladder, and get a good night's sleep.

Like and Follow Us for More information on Bladder Health and Pelvic Health

Address

501 Shepherd Street Suite B-1
Winston-Salem, NC
27103

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13364142050

Website

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