Arbor Acres

01/14/2026

A 2025 Innovation in Aging study found that older adults who engage in later‑life learning experience better cognitive function over time, no matter their earlier education.

At Arbor Acres, our Lifelong Learning series brings that research to life—sparking creativity, strengthening community, and keeping minds active.

Today’s lecture on the Legacy of Peter Oliver—a formerly enslaved potter who built a life of purpose in early Winston‑Salem—is a perfect example of our commitment to curiosity, discovery, engagement--and gaining an even better understanding about Creative Corridors Coalition initiatives.

Learning is fuel for a healthier brain at any age!

01/12/2026

This morning, our incredible Fitness Coordinator, Heidi Day, appeared on FOX8 WGHP Morning News Show, sharing practical fitness tips to help viewers kick-start or maintain an active exercise routine for the new year.

Across five engaging segments, Heidi highlighted the essentials of a well-rounded fitness plan—cardio, strength, balance, and flexibility.

Fantastic job, Heidi! We’re confident you inspired and motivated countless viewers to stay active and healthy in 2026!

01/09/2026

Which pro players have the most efficient swings in golf?

Thanks to retired golf pro Nathan Broyles, residents who joined his golf conditioning fitness workshop this week now know the answer: Jim Furyk and Ernie Els!

Efficiency isn’t just about power—it’s about precision and technique. Nathan is encouraging resident golfers to stay safe and game-ready this winter by helping them tee up their swing for spring!

Do you have a favorite golfer with a signature swing? Feel free to drop their name below!

01/07/2026

According to the National Institute on Aging, the practice of tai chi is a powerful tool for improving balance, strength, flexibility, and reducing the risk of falls.

Our tai chi instructor Mike Simpson is leading the way in the new year with a new set of classes and a word of caution: "Beware--tai chi may have beneficial side effects!"

We're committed to offering wellness programs like these that are grounded in science and help our residents along their fitness and healthy aging journeys.

01/06/2026

Julie Oakes has served Arbor Acres as a Housekeeper for over 14 years. What does she have to say about working at our community and her experiences here? https://www.arboracres.org/artist-spotlight-january-2026-julie-oakes-housekeeper/

01/01/2026

12/30/2025

For more than three years, residents Cherie Hennig and Evelyn Laxton have teamed up to sew beautiful quilted blankets for young children in need in our community throughout the year.

Their generosity and love of giving shine through every stitch—a heartfelt way to share their talent and make a difference, especially during the cold of winter.

Thank you, Cherie and Evelyn, for turning creativity into kindness!

12/29/2025

Did you miss the magic of our Sharps & Flats Christmas Concert or want to relive it? We've got you covered! Grab a cozy blanket, pour your favorite winter beverage, and click on the link below to keep the jingle bells ringing!

Directed by Art Bloom and Steven Dunn. The Arbor Acres Sharps & Flats is a fun, volunteer-run performing group at Arbor Acres United Methodist Retirement Com...

12/25/2025

A beautiful tradition of lighting luminaries in the Francis Asbury neighborhood on Christmas Eve continues. Merry Christmas!

12/23/2025

Last week, our Fitness Coordinator Heidi Day shared tips for staying fit over the holidays with WFMY News 2 viewers. Watch her full interview below--and enjoy a happy, healthy season of celebration!

Fitness coordinator Heidi Day shares easy tips and tricks on how you can stay active during the busy holiday season. All it takes is a little preparation.

12/19/2025

From her fitness classes at Arbor Acres to the studios of WFMY News 2, our Fitness Coordinator Heidi Day shares simple, creative tips to keep your body moving and your spirits bright, no matter where your holiday travels take you!

Read more about Heidi's tips here:
https://www.arboracres.org/holiday-travel-stay-merry-stay-moving/