Erickson Clinic of Chiropractic

Erickson Clinic of Chiropractic Family chiropractic clinic offering solutions to a multitude of ailments using a holistic approach. We invite your feedback
and comments.

This page is a local community
resource for people of the Triad Area. It is a
free public service sponsored by Erickson Clinic of Chiropractic. It is intended to be a
community of people seeking to find the best
resources in our local community that we at
Erickson Clinic of Chiropractic like to work with and support. Please enjoy the resources and connections
here on this page. Use these resources as you
like but of course know that what is discussed
on this Page is never a substitute for speaking
directly with the doctor for specific recommendations. Please note that slanderous
and/or prejudice comments along with any
spam will be removed.

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly...
04/13/2026

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly impacts spinal health and recovery. When your digestive system is balanced, your whole body functions better, including your spine's ability to heal and maintain proper alignment.

Just like fitness, consistency builds results. Each adjustment builds on the last, helping your body stay balanced and s...
04/12/2026

Just like fitness, consistency builds results. Each adjustment builds on the last, helping your body stay balanced and strong over time.

Your health is an investment. Every adjustment, stretch, and healthy choice builds toward a stronger tomorrow.
04/11/2026

Your health is an investment. Every adjustment, stretch, and healthy choice builds toward a stronger tomorrow.

Happy siblings day to mine! Rod, Jane, Tim, Rick, Peggy, Tom 
04/11/2026

Happy siblings day to mine! Rod, Jane, Tim, Rick, Peggy, Tom 

Heavy bag? Switch shoulders often, or try a backpack to protect posture. Your spine will thank you.
04/10/2026

Heavy bag? Switch shoulders often, or try a backpack to protect posture. Your spine will thank you.

Your ribs move every time you breathe—and stiffness there can contribute to upper-back tightness and shallow breathing. ...
04/09/2026

Your ribs move every time you breathe—and stiffness there can contribute to upper-back tightness and shallow breathing. Improving thoracic and rib mobility can help you feel more open, upright, and comfortable.

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Ch...
04/08/2026

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Chiropractic care can play a real role in maintaining joint mobility, reducing stiffness, and supporting the nervous system function that keeps balance and coordination sharp. Many older adults find that regular care helps them stay active in the ways that matter most to them.

04/08/2026

Back pain is rarely caused by one thing. Learn how stress and spinal misalignment build over time—and how chiropractic care can help.

Did you know? You can't "catch up" on sleep if you're feeling deprived. Instead, aim for a consistent sleep schedule eve...
04/08/2026

Did you know? You can't "catch up" on sleep if you're feeling deprived. Instead, aim for a consistent sleep schedule every day. If you're struggling, give the following routine a try:

✅Set a wind-down alarm (60 minutes before bed): Start dimming lights and put screens away.

✅Warm shower + comfy clothes: Help your body shift into "rest mode."

✅Light stretch (2-3 minutes): Neck rolls, shoulder rolls, and gentle back stretches—nothing intense.

✅Calm your mind (5 minutes): Try slow breathing (inhale 4, exhale 6) or a short meditation.

✅Caffeine + alcohol check: Avoid caffeine late in the day, and keep alcohol close to bedtime to a minimum if it affects your sleep.

✅Set up your sleep space: Cool room, dark room, quiet room—add a fan or white noise if helpful.

✅Same wake-up time tomorrow: Even if last night wasn't perfect—this is what helps reset your body clock.

For many people, finding a chiropractor feels like a leap of faith. Reading honest accounts from patients just like them...
04/07/2026

For many people, finding a chiropractor feels like a leap of faith. Reading honest accounts from patients just like them is often what makes that decision feel manageable. If care here has helped you, a few words in a review could be exactly what someone else needs to take that first step. We would love to hear from you!

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck...
04/06/2026

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck in sustained rotation for hours at a time, which can contribute to stiffness and strain over the long term. Side sleeping with a pillow that keeps your neck in a neutral position tends to be the most supportive option for spinal alignment.

04/06/2026

Natural health news published monthly by Erickson Clinic of Chiropractic | April 2026 Issue

Address

1704 S Hawthorne Road
Winston-Salem, NC
27103

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 7am - 12pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 7am - 12pm

Telephone

+13367601333

Website

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