Brighter Days Psych and Wellness

08/15/2025

I’m looking forward to finding this full interview. It’s not always easy deviating from the norm and embracing both science and spirituality. I have done a deep dive into the metaphysical and have received some push back, both personally and professionally. I’m glad there are others, far more known than me and with deeper education, that are open to the metaphysical.

08/05/2025

we are so quick to move away from uncomfortable feelings,

but every person i know of great courage and great heart knows this landscape well.

they don't run from it; they bend down to kiss it.

because they know all of life is sacred ground.
and that's what sets you free.

- Jessica Alix Hesser

Art by Sheri Howe

08/05/2025

I’ve created a line of gemstone, herb and reiki infused essential oil roller bottles to align with the chakras for use in spiritual practice. The herbs are homegrown and hand harvested on my property. These are for sale on my Etsy page, and there’s a discount when purchased in a set of all 7 chakra oils. I’d love to see these in stores too, so let me know if you or anyone you know would like to showcase them 💓.

08/01/2025

It couldn’t hurt 😅

07/19/2025

Highly recommend working with Lisa Rainwater 💓.

✨WOMEN EMPOWERMENT✨FINDING YOUR GROOVE AGAIN: A WOMEN'S GROUP FOR MIDDLE LIFE EVOLUTIONS✨

✨Registration is now open for our September 2025 Women's Psychotherapy Group in Winston-Salem!✨

Are you navigating the shifting tides of Middle Life—when your body, mind, and relationships seem to ask different questions than they once did?

This 10-week psychotherapy group is for women ready to deepen their relationship with themselves and with other women in a thoughtful, empowering space. Together, we'll explore what it means to rage, age, grieve, grow, let go, and rise.

Themes we explore include:
💥 self-worth & body image
💥 sexuality & relationships
💥 parenting & aging parents
💥 career, retirement & reinvention
💥 grief, loss & death anxiety

Our conversations are shaped by poetry, myth, psychology, fairytales, feminist thought, art, music, and nature—guided by women writers, Jungian thinkers, and soulful stories from across time.

🌀 Group includes 1-year access to a 10-module online course designed to nourish your journey beyond the group.

🗝️ This is a high-functioning, process-oriented group for women who are open-minded, self-reflective, and ready to grow. Space is limited and by consultation only.

If you're standing at the threshold of change—this circle is for you.



https://www.lisarainwatercounseling.com/womens-evolution-group

06/29/2025

05/01/2025

Happy Beltane / May Day!!

04/25/2025

💜💙