What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 1pm

GAYA Wellness, -, Winter Garden, FL (2026)

03/19/2026

Ozempic. Wegovy. Zepbound. You've Googled all three — and you're more confused than when you started.

Here's what I tell my patients:

The best GLP-1 is the one you can actually access, tolerate, and stay on long enough to change your metabolism. Everything else is details — important details, but still details.

Quick decoder:
→ Ozempic = semaglutide, branded for diabetes (often used off-label for weight loss)
→ Wegovy = semaglutide, branded for weight loss (different dosing schedule)
→ Zepbound = tirzepatide, dual mechanism — often stronger appetite suppression

What I actually care about clinically:
✓ Results beyond the scale — weight + waist + metabolic markers
✓ Side effect planning — nausea and constipation are common
✓ Insurance + access reality — coverage changes which one you can start
✓ Long-term strategy — protein, strength training, labs, hormones when appropriate

The right answer? It depends on YOUR history, labs, insurance, and tolerance. That's why physician-led care matters.

Our Weight Loss Concierge program starts at $149/mo — board-certified OB/GYN from day one, 50+ biomarker panel before any prescription, and weekly check-ins with real dose adjustments.

🔗 Link in bio → gayawellness.com
💊 Use code HORMONESFIRST

03/19/2026

Ozempic vs Wegovy vs Zepbound — decoded by an actual OB/GYN. The right one depends on YOUR labs, not your friend's results. 💊 Link in bio for the full breakdown.

03/17/2026

She's 43. She can't sleep. She has anxiety she can't explain. Her doctor ran "normal labs" and handed her Lexapro.

Six months later, it only half-works. Nobody has checked her hormones. Not once.

This is the most common story in perimenopause right now — and a landmark March 2026 report from the Royal College of Psychiatrists just confirmed it: perimenopause symptoms are routinely being misdiagnosed as psychiatric disorders.

The numbers are staggering:

→ 3 in 4 women didn't know menopause could trigger a mental health condition
→ ~40% of perimenopausal women report increased depressive symptoms
→ 1 in 6 women experience suicidal thoughts during perimenopause that go unidentified

Here's what your doctor probably never explained: estrogen directly regulates serotonin. Progesterone drives GABA (your brain's calm switch). Testosterone fuels dopamine. When those hormones drop — your mood, sleep, and cognition go with them.

An antidepressant without a hormonal evaluation is like a painkiller for a broken bone without setting the fracture. You might feel 20% better. The problem is still there.

You deserve a 50+ biomarker panel. A board-certified OB/GYN who connects the dots. A treatment plan built around YOUR biology — not a 5-minute screening that ends with a prescription you didn't need.

That's exactly what we built at Gaya Wellness.

The Hormonal Agency™ program at Gaya Wellness was built for exactly this — board-certified OB/GYN from day one, quarterly labs included, testosterone prescribed, and 3 tiers starting at $149/mo.

👉 Link in bio to start your hormonal evaluation
💊 Use code HORMONESFIRST for $50 off your first month

You're not losing your mind. You're losing estrogen. And now you can do something about it.

03/15/2026

I'm going to say what most doctors won't.

If you're in menopause, on Ozempic, and the weight isn't moving — it's not your fault. And it's not that the medication doesn't work.

It's that nobody addressed your hormones first.

A January 2026 Mayo Clinic study found that women who combined HRT with tirzepatide lost 35% more weight than women on the medication alone.

Thirty-five percent.

Meanwhile, the telehealth companies shipping you a pen and disappearing? They're not checking your hormones. They're not monitoring your bone density. They're not adjusting your dose based on YOUR labs.

Up to 40% of weight lost on GLP-1s comes from muscle and bone — not fat. For women already losing both to menopause, that's a compounding crisis.

The correct order of operations:
1️⃣ Assess the full hormonal landscape
2️⃣ Optimize hormones (HRT if you're a candidate)
3️⃣ Layer in GLP-1 medication
4️⃣ Support with nutrition, strength training, and physician oversight

That's the protocol. That's what the research supports.

At Gaya Wellness, our Weight Loss Concierge program does exactly this — starting at $149/mo. Board-certified OB/GYN led. 50+ biomarker labs. Weekly check-ins. Three tiers based on YOUR needs.

Full blog post is live — link in bio.
📩 Use code HORMONESFIRST for $50 off your first month.

03/15/2026

I'm going to say what most doctors won't.

If you're in menopause, on Ozempic, and the weight isn't moving — it's not your fault. And it's not that the medication doesn't work.

It's that nobody addressed your hormones first.

A January 2026 Mayo Clinic study found that women who combined HRT with tirzepatide lost 35% more weight than women on the medication alone.

Thirty-five percent.

Meanwhile, the telehealth companies shipping you a pen and disappearing? They're not checking your hormones. They're not monitoring your bone density. They're not adjusting your dose based on YOUR labs.

Up to 40% of weight lost on GLP-1s comes from muscle and bone — not fat. For women already losing both to menopause, that's a compounding crisis.

The correct order of operations:
1️⃣ Assess the full hormonal landscape
2️⃣ Optimize hormones (HRT if you're a candidate)
3️⃣ Layer in GLP-1 medication
4️⃣ Support with nutrition, strength training, and physician oversight

That's the protocol. That's what the research supports.

At Gaya Wellness, our Weight Loss Concierge program does exactly this — starting at $149/mo. Board-certified OB/GYN led. 50+ biomarker labs. Weekly check-ins. Three tiers based on YOUR needs.

Full blog post is live — link in bio.
📩 Use code HORMONESFIRST for $50 off your first month.

03/14/2026

Brain feeling like a dial-up modem? 🧠 Don't blame your brilliance. Blame the hormone circus.

If you've ever walked into a room and thought, "Wait, why am I here?" Or blanked on a word mid-sentence? You're not alone. (And you're not losing it.) Estrogen is a HUGE player in brain function, so when it starts doing the limbo during perimenopause and menopause, brain fog happens. It's not you; it's your hormones throwing a party and forgetting to invite your prefrontal cortex.

Want to boot that fog and get your cognitive edge back?

**CTA**
Click "Learn More" to read my latest article on the estrogen-brain connection and easy ways to sharpen your mind.

03/09/2026

"I joined Gaya's Weight Loss program a couple months ago. So far I have lost 10 pounds and several inches. What I am most impressed with is the awareness I have developed regarding my relationship with food." — Daysi M.

This is what physician-led weight loss looks like. Not a subscription box. Not an app. A real doctor who monitors your labs, adjusts your protocol, and treats the root cause.

Daysi didn't just lose weight. She changed her relationship with her body.

Your turn → link in bio

03/08/2026

Testosterone isn't just a "male hormone."

Women produce testosterone too — and when it drops in perimenopause and menopause, here's what happens:

→ Energy crashes
→ Libido disappears
→ Muscle mass declines
→ Brain fog gets worse
→ Mood flatlines

At Gaya, we prescribe and compound testosterone cream as part of our Hormone Concierge program. It's included in Agency Complete ($249/mo) and Agency Total ($349/mo).

Your hormones. Your rules. Your doctor.

Link in bio → Take the Hormonal Agency™ Quiz

03/08/2026

New research is changing everything about weight loss for women over 40.

The finding: combining bioidentical HRT with GLP-1 therapy (semaglutide/tirzepatide) produces better weight loss outcomes than GLP-1 alone.

Why? Because midlife weight gain isn't just metabolic — it's hormonal. Estrogen drops. Insulin sensitivity shifts. Cortisol rises. GLP-1 targets one pathway. HRT targets the other. Together, they address the full picture.

That's why our Concierge tier ($549/mo) includes both GLP-1 AN

03/07/2026

Meet your doctor.

Dr. Shweta Patel. Board-certified OB/GYN. 15 years of clinical experience. U.S. Navy veteran — 13 years as a medical officer. Author of The Book of Hormones. Founder of Gaya Wellness.

She built this program because she was tired of watching women get dismissed by a healthcare system that wasn't designed for them.

Every Hormonal Agency™ patient gets Dr. Patel — not a rotating cast of providers, not an NP, not an algorithm. One physician who knows your history, reviews your la

03/07/2026

"Is $149/month worth it?"

Let's do the math:

A comprehensive hormone panel at Quest: $200–400 out of pocket
An OB/GYN visit (no insurance): $250–500
Testosterone from a compounding pharmacy: $40–80/month
A concierge hormone clinic: $500–800/month

Hormonal Agency™ Agency Rx at $149/month includes:
✓ Quarterly labs
✓ Video visits with Dr. Patel
✓ Prescriptions to your pharmacy
✓ Unlimited messaging
✓ Rx adjustments at no extra charge

The question isn't whether it's worth it. The question is ho

03/06/2026

"Just eat less and move more."

The most unhelpful advice in medicine, given to millions of women whose bodies have fundamentally changed.

After 40, your metabolism isn't the same machine it was at 25. Estrogen drops. Insulin resistance rises. Cortisol goes haywire. Your body is literally fighting to hold weight.

That's not a discipline problem. That's biology.

Medical weight loss addresses what's actually happening — GLP-1 therapy targets the metabolic pathways, and when you add HRT, the res

GAYA Wellness

03/19/2026

03/19/2026

03/17/2026

03/15/2026

03/15/2026

03/14/2026

03/09/2026

03/08/2026

03/08/2026

03/07/2026

03/07/2026

03/06/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 1pm