GAYA Wellness

10/30/2025

Your Gut Isn’t Just a Food Tube—It’s a Hormone Command Center. 💩🧠
Bloating? Mood swings? Skin flaring up? Sis, your gut might be spilling tea your hormones haven't even sipped yet.

In The Book of Hormones, Dr. P reminds us:
✨ 70% of your serotonin lives in your gut
✨ Poor gut health = hormone misfires, cravings, and inflammation
✨ Fiber, fermented foods, and protein = the squad your gut deserves

Your gut is the group chat moderator between estrogen, insulin, and cortisol. If it’s out of sync, everyone gets loud.

📖 Try Chapter 8 + Chapter 16
🔁 “Balance blood sugar. Feed your gut. Then watch your hormones fall in line.”

10/29/2025

Your Thyroid Isn’t Lazy—It’s Overworked and Under-Supported. 🦋
If you're freezing in July, shedding hair like it's fall, or gaining weight just looking at a croissant... it might be your thyroid whispering (or screaming) for help.

Chapter 17 in The Book of Hormones breaks it all down:
✔️ TSH, T3, T4 decoded
✔️ Signs of Hashimoto’s vs. hyperthyroidism
✔️ Why it’s NOT just about weight—it’s your body’s whole thermostat

💡 Reminder: You’re not crazy, you’re probably just buffering. And yes, you can get the labs and support you need.

✨ “If your body feels like it’s overheating or buffering—it might be your thyroid.”
📖 Chapter 17: Thyroid Hormones: Your Body’s Little Thermostat

10/16/2025

Acne doesn't just live on you skin, it messes with your confidence. We're here to help you reclaim both! Doctor-prescribed Accutane, monthly labs, and personalized care - handled virtually, so you can glow from anywhere!

10/08/2025

Balanced hormones aren’t a luxury — they’re the foundation of how you feel every day. 💫
If you’re tired of “pushing through,” it might be time to let your hormones work for you, not against you.

10/06/2025

The “after 60” myth? Outdated. Evidence says otherwise — and so do my patients who feel amazing again.

10/03/2025

✨ Don’t let another season slip by without putting yourself first. Right now, you can save $700 on our Annual Weight Loss Concierge Subscription — it covers everything: prescriptions, labs, and every visit with Dr. Patel. This isn’t a quick fix. It’s a reset, with you supported every step.

09/22/2025

02/24/2025

Doctor-Led Weight Loss Programs: Why Professional Guidance Matters

Discover the benefits of doctor-led weight loss programs. Expert guidance ensures safe, effective results tailored to your needs.

01/10/2025

It was an absolute honor to be featured by , a platform that celebrates and empowers women entrepreneurs making a difference. Fund Her Now is dedicated to creating opportunities for women to lead, innovate, and inspire.😇

This feature showcased our work at Gaya Wellness, where we aim to redefine women’s health through virtual-first care. It also highlighted my book, The Book Of Hormones—a resource for every woman looking to take charge of her hormonal health. Grateful for the chance to share our vision and support more women on their wellness journey. ❤️

01/06/2025

Did You Know?
In 2025, access to contraception remains a cornerstone of reproductive health, with options designed to empower you. From long-term solutions like IUDs to the versatility of hormonal methods, your choice matters. 🌟

📊 Key Insights:

• Over 91% of individuals aged 15-44 use contraception—find what works best for you.
• Options like IUDs and implants provide long-term, low-maintenance solutions.
• Emergency options like Plan B and Ella are accessible and safe to have on hand.
• Hormonal methods can offer added benefits like cycle regulation and improved well-being.
• Condoms are the only method that protects against both unplanned outcomes and STIs.

✨ Whether you're considering long-term solutions or exploring non-hormonal options, the power is in your hands. Take control of your reproductive health today.

🔗 Schedule your consultation: [https://buff.ly/4fKMHgS ]