Counseling Resource Services

10/14/2025

Today's post is for the women. If you're starting perimenopause or menopause our very own Elizabeth Olson would like you to know that you are not alone. That she is passionate about helping you navigate this change in your life.

10/13/2025

So many people are using AI and internet videos to self diagnose. But make sure you're not leaving benefits on the table! You could have free sessions through your employer's EAP program. If you're ready to have sessions and treatment plans that are specific to you, call our office and let's get started on your healing journey today!

10/10/2025

It's alright! We can help make your skies opalite! If your employer uses EAP benefits we accept them. Call our office today!

10/09/2025

Are you ready to start your healing era? We can help!

09/30/2025

Well, we've declared it 💅🏻
How do you not only set but maintain your boundaries?

09/29/2025

Do you feel like you're watching a bunch of videos online or reading a bunch of criteria trying to diagnose yourself? If you're ready to get real treatment with a therapist now is the time! Call our office today 407-654-4433

We're accepting new patients with most insurance. We also have in-person and tele-therapy appointments available.

09/23/2025

Do you ever feel like you're doing just fine and then it feels like you're about to be attacked or about to jump out of a helicopter? Hello Anxiety! If you need help managing your anxiety call our office today to get matched with your perfect therapist!

407-654-4433
In-person and Online Appointments Available

09/22/2025

🍂 Happy First Day of Fall! 🍂

Autumn brings simple joys that can also support our mental health—whether it’s the crunch of leaves underfoot, sipping a favorite seasonal drink, cozying up in a sweater, or enjoying the glow of a candle.

Take a moment today to notice the little things that bring you comfort and grounding this season. What’s your favorite way to welcome fall? 🍁✨

09/21/2025

09/19/2025

We all have coping skills, but some are just healthier than others. We can help you retrain your brain and give you the coping skills you need! Call our office today!

09/17/2025

practicing CBT ✨