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Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 10am - 12pm Thursday 9am - 4:30am Friday 10am - 12pm

Florida Primary Care Center-MedSpa-Medical Marijuana

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Florida Primary Care Center-MedSpa-Medical Marijuana

WE LOOK FORWARD TO HELPING YOU ALONG YOUR JOUNEY TO WELLNESS

10/15/2025

Try using Breath work during slow walking: 2 second inhale, 2 second breath hold, 4 second exhale. This will prove fitness and brain health.

How To SMART Walk Like The Japanese (No 10,000 Steps fr). JAPANESE WALKING TECHNIQUE: STOP doing 10000 stepsForget the 10,000-step myth! In this video, we ex...

10/15/2025

Start your day the Japanese way! 🇯🇵
Radio Taiso is a gentle, full-body exercise routine broadcast daily in Japan for over 90 years. It boosts circulation, flexibility, and energy — all in just 3 minutes!
Perfect for any age, anywhere, anytime. 🌞

Radio Taiso, or Rajio Taiso ( ラジオ体操 ) as its pronounced in Japanese, is a fitness routine set to music widely practiced in Japan. It was first introduced nea...

10/15/2025

6 Daily practices to improve health, increase longevity, reduce pain and improve quality of life.

To sum it up:
6. Sampo - slow walking
5. Radio Taiso - 3-min ritual workout on 13 stretching movements
4. Deep Squat Rest
3. Single Leg Standing
2. Floor Sitting Transitions
1. Towel Twist

Are you over 50 and starting to feel the effects of aging—stiff joints, loss of balance, or slower reflexes? You’re not alone. But what if the key to reversi...

07/23/2025

https://www.khannawellness.com/post/supplementsforhealth
Are You Getting the Nutrients Your Body Needs?

Nutrients Your Body Needs

01/25/2024

Check out our newest Wellness Newsletter post

Vitamin D deficiency can occur in any location, including Florida, despite its sunny climate. While sunlight is a natural source of vitamin D, various factors can contribute to deficiency, even in regions with ample sunshine. Here are some reasons why vitamin D deficiency might still be a concern in...

01/24/2024

Check out out newest Wellness Newsletter post

Calcium is an essential mineral that plays a crucial role in various bodily functions, including bone health, muscle function, and nerve transmission. While calcium itself may not have a direct impact on menstruation, it can be relevant to women's health in several ways, especially during the menstr...

01/23/2024

Check out my newest Wellness Newsletter post

Leafy green vegetables can play a beneficial role in women's health, especially including during the menstrual period. These vegetables are rich in various nutrients that contribute to overall well-being. Here's how leafy greens may be beneficial: Iron Content: Leafy greens, such as spinach and kale...

01/22/2024

Check out our newest Wellness Newletter post

Craving chocolate before or during the menstrual period is a common phenomenon experienced by some women, and it is often attributed to a combination of physiological and psychological factors. While not every woman experiences these cravings, several factors may contribute to the desire for chocola...

01/12/2024

Check out our latest newsletter post

Author: Stacey Khanna, LCSW Reviewed by Dr Ashok Khanna, M.D. What is Cancer? Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body. There are over 100 types of cancer. Cancer is a genetic disease—that is, it is caused by changes to genes...

01/12/2024

Check out our latest Newsletter post

What are the benefits of maca root?

01/12/2024

Check out my blog post

Terpenes are aromatic compounds found in various plants, including cannabis. These compounds contribute to the distinctive flavors and aromas of different cannabis strains and may also have potential therapeutic effects. In medical ma*****na, terpenes work in conjunction with cannabinoids, such as T...

Address

15493 Stoneybrook West Pkwy #110
Winter Garden, FL
34787

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	10am - 12pm
Thursday	9am - 4:30am
Friday	10am - 12pm

Telephone

+14072997791

Website

https://www.khannawellness.com/

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