Integrated Chiropractic

01/31/2026

Chronic pain is more common than people think.
The CDC says almost 1 in 4 adults in the United States lives with pain that lasts for months.
It can affect sleep, mood, and the ability to enjoy daily life.
If you are dealing with ongoing pain, you are not alone.
We help people every day with disc herniations, tendinitis, neck and back pain, joint pain, and more. Our gentle and effective options include laser therapy, spinal decompression, shockwave, and chiropractic adjustments.

You deserve to feel good in your body.
📍 213 South Dillard St Suite 230 Winter Garden FL
🔗 https://www.wgchiro.com/appointment
📲 407 347 5953

01/29/2026

Self care makes a real difference!
Support your energy, comfort, and confidence with therapies like laser therapy, spinal decompression, shockwave, and personalized chiropractic adjustments.
Create space for your wellbeing and let your body renew from the inside out.
📍 213 South Dillard St Suite 230 Winter Garden FL
🔗 Book here: https://www.wgchiro.com/appointment
📲 407 347 5953

01/13/2026

We offer Online Second Opinion Consultations for people who want clarity confidence and direction before moving forward. This is ideal if you have chronic or recurring pain are unsure if your current treatment plan is right were told surgery injections or medications are your only option want a holistic perspective or live outside our local area.
During your online visit we review your health history symptoms and MRI reports when available to help you understand what may be driving your pain whether your current treatment makes sense and what natural conservative options may exist.
📍 Available nationwide
💻 100 percent online
🕊️ No pressure no commitment
👉 Book your Online Second Opinion and get clarity about your pain your MRI and your options

01/13/2026

We offer Online Second Opinion Consultations for people who want clarity confidence and direction before moving forward.
This is ideal if you have chronic or recurring pain are unsure if your current treatment plan is right were told surgery injections or medications are your only option want a holistic perspective or live outside our local area.
During your online visit we review your health history symptoms and MRI reports when available to help you understand what may be driving your pain whether your current treatment makes sense and what natural conservative options may exist.
📍 Available nationwide
💻 100 percent online
🕊️ No pressure no commitment
👉 Book your Online Second Opinion and get clarity about your pain your MRI and your options

12/20/2025

Stubborn pain doesn’t have to control your life. 💪
At Integrated Chiropractic, we offer advanced therapies designed to help you move and feel better—Laser Therapy, Spinal Decompression, and Shockwave Therapy.

✨ End-of-the-year specials are still available!
📞 Call or text us today: 407-347-5953

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12/13/2025

Foot pain or plantar fasciitis?
Shockwave Therapy may be the relief you’ve been looking for 👣
✨ Limited holiday promo available!! Call or text us today 407-347-5953. Check link in bio!

12/06/2025

All I want for Christmas is…TO LIVE PAIN FREE !

Don’t miss this! 🚨 Our Relief & Recovery Bundle is now $399 (originally $720). Limited-time offer — give the gift of feeling better. 🎁

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11/18/2025

🥋 Celebrating discipline & Dedication! 🥋
A huge shout-out to our patient Nalatia for earning her Black Belt in Brazilian Jiu-Jitsu under Professor Rinaldo Dos Santos at Carlos Gracie Central Florida! 🖤
Your hard work, perseverance, and discipline truly inspire us all. 💪🏽
At Integrated Chiropractic Healthcare, we’re proud to support athletes who train with passion and live with purpose — body, mind, and spirit aligned. 🌿
Congratulations, Nalatia — your journey is a powerful reminder that consistency and self-care build champions, on and off the mat! 🥇

11/07/2025

Shockwave Therapy is here ⚡️
A gentle and powerful way to help your body heal from stubborn pain.
This treatment sends sound energy into the injured tissue and encourages your body to repair and rebuild.
It is noninvasive, drug free, and designed for long lasting relief.
Common conditions we support with Shockwave Therapy:
• Plantar fasciitis
• Achilles tendinitis
• Patellar tendinopathy
• Muscular back pain
• Golfers elbow or tennis elbow
• Rotator cuff bursitis
• And more
If you have tried rest, stretching, or medications and still feel pain, this may be the next step toward healing.
Schedule your appointment:
https://www.wgchiro.com/appointment
Call or text for questions
407 347 5953
Integrated Chiropractic Healthcare Winter Garden

11/01/2025

🌿 Welcome to the Team, Dr. Sarah Vleko! 🌿
We’re thrilled to welcome Dr. Sarah Vleko, a Chiropractic Physician with over 15 years of experience and a proud member of the Winter Garden community, to Integrated Chiropractic Healthcare! 💚
Dr. Vleko brings compassion, expertise, and a deep dedication to helping patients live healthier, pain-free lives through personalized chiropractic care.
We’re excited to have Dr. Vleko, join our mission to improve lives through chiropractic care and holistic care, right here in our Winter Garden community. 🙌🏽

10/28/2025

🎀 Steps for a Breast Self-Exam

1️⃣ Look — Stand in front of a mirror with your shoulders straight and your hands on your hips. Check that your breasts are their usual size, shape, and color. Look for dimpling, swelling, redness, or changes in the ni**le.

2️⃣ Raise your arms — Look for the same changes while your arms are lifted.

3️⃣ Check for fluid — Gently see if any fluid (watery, milky, yellow, or bloody) comes out of either ni**le.

4️⃣ Feel while lying down — Use your right hand to feel your left breast and vice versa. Use the pads of your fingers in small circles, moving from the outer area toward the ni**le. Cover the entire breast from top to bottom and side to side.

5️⃣ Feel while standing or in the shower — Many find it easier when the skin is wet and slippery. Use the same circular motions to feel for any lumps or thickened areas.

💗 If you notice any new lump, pain, or change, don’t wait — contact your healthcare provider right away. Early detection saves lives. Make you mammogram appointment.

10/22/2025

Celebrating 17 Years of Changing Lives! 🎉
Feeling better? Spread the healing! 💫
If you know someone living with pain, refer them to Integrated Chiropractic Healthcare.
Together, we’ve spent 17 years helping Winter Garden heal, move, and thrive — one friend at a time.
👉 Refer a friend today
📍 Integrated Chiropractic Healthcare – Winter Garden
📞 407-347-5953 | 🌐 www.wgchiro.com