J Sterling's Wellness Spa - Winter Garden

J Sterling's Wellness Spa - Winter Garden Welcome to J Sterling’s Wellness Spa – Winter Garden! Where wellness meets luxury. Now in Soft Opening ✨

05/02/2026

Shamika demonstrates manual lymphatic drainage — a gentle, targeted technique designed to reduce fluid retention and swelling 🤍

Using light pressure, she helps guide fluid through the lymphatic system — supporting recovery, reducing inflammation, and promoting overall wellness.

Perfect for post-surgery care, lymphedema, or anyone looking to feel lighter and more refreshed.

And with May officially here, it’s the perfect time to treat Mom to something that truly helps her feel her best 🤍

✨ Comment “MOMMA” and we’ll DM you our Mother’s Day Experiences directly

04/29/2026

Jessica shares how we approach skincare for expecting moms 🤍

During pregnancy, your skin can become more sensitive and unpredictable due to hormonal changes. That’s why we focus on gentle, calming ingredients that support the skin — while keeping both mom and baby safe.

Some active ingredients (like certain retinoids) aren’t recommended, so every treatment is carefully considered and customized.

Because taking care of yourself should always feel safe, too.

✨ Comment “MOMMA” and we’ll send you a direct link to all of our Mothers Day Experiences

04/23/2026

Angela shows us how pinning the target muscle while guiding the client through shoulder activations can allow the muscle to release more effectively — especially in areas holding long-term tension.

This client is a hairstylist, but we see this all the time with:

• Desk jobs
• Fitness professionals
• Beauty Industry
• Food industry
• Healthcare workers
• Anyone using their arms all day

If your shoulders constantly feel tight… there’s usually a reason.

And if you know a mom who does this kind of work and deals with this every day… this might be exactly what she needs 🤍

✨ Gift her a spa day — or come in and unwind together

Link in bio to book.

04/21/2026

Tag a mom who deserves a spa day 🤍

This May, celebrate her with something she’ll truly appreciate — a moment to relax, recharge, and feel taken care of.

Whether it’s a gift just for her or a day spent unwinding together, our Mother’s Day experiences are designed to make her feel her best.

✨ Explore our Mother’s Day experiences�
Link in bio to reserve.

04/15/2026

Andrew breaks down how he approaches low back pain — identifying the true source of tension and targeting the areas that need it most.

Because real relief isn’t guesswork… it’s intentional.

And for so many moms, that tension builds up day after day.

This May, give her the chance to let it go.

🤍 A moment of care, recovery, and well-deserved relaxation.

This is your sign to treat her.

✨ Mother’s Day experiences available all May

Link in bio to reserve.

04/03/2026

Tag a friend who needs this!

Tension in your upper back and shoulders isn’t random — it’s built over time.

Long hours at a desk. Repetitive movements. Daily stress sitting right between your shoulder blades.

Our newest therapist, Angela, shows us how relieving tension through targeted work on the rhomboids and scapular region helps you move better, feel lighter, and release what your body’s been holding onto.

If you’ve been feeling that constant tightness… this is your sign to take care of it.

✨ Pair your massage with a facial and save $10 with our Easter Renewal Package.

Offer valid April 1–12. Link in bio to book.
�Minimum $79+ service.
Cannot be combined with other offers.
Discount applied at checkout after service.

03/31/2026

Easter is a season of renewal 🌿

A time to reset, recharge, and step into a fresh start.

At J Sterling’s, we believe true wellness isn’t rushed — it’s nurtured. This Easter, give yourself the space to restore both body and mind.

✨ Easter Renewal Package
�Save $10 when you combine any massage + facial experience.
Because your best self starts with how you feel.

Offer valid April 1–12
�Minimum $79+ service.
Cannot be combined with other offers.
Discount applied at checkout after service.

Link in bio to book.

03/09/2026

Celebrating the women who inspire us today and every day 🤍

This International Women’s Day, take a moment to relax, reconnect, and appreciate the incredible women in your life.

Now until Thursday, March 12th, bring a friend and enjoy:
�✨ 10% off your service�✨ Your guest receives complimentary aromatherapy + a cooling scalp massage

Because wellness is even better when it’s shared.

Tag a woman who deserves a little extra relaxation today 💐

Link in bio to book.

03/09/2026

Full-body red light therapy ✨

The perfect add-on before or after your service.

Red light therapy can help: • Support muscle recovery • Reduce inflammation • Boost circulation • Promote collagen production • Enhance overall relaxation

Whether you’re pairing it with a massage or facial, it’s an easy way to elevate your visit.

Ask about adding red light to your next appointment 🤍
Link to book 👇🏽
https://book.jsterlings.com/webstoreNew/services/1df3473e-74c7-4e9c-a1c4-4c8edc7f2115?utm_source=facebook&utm_medium=social&utm_content=reel_post

03/06/2026

Celebrating the women who inspire us today and every day 🤍

This International Women’s Day, take a moment to relax, reconnect, and appreciate the incredible women in your life.

This Sunday, March 8th, bring a friend and enjoy:
�✨ 10% off your service�✨ Your guest receives complimentary aromatherapy + a cooling scalp massage

Because wellness is even better when it’s shared.

Tag a woman who deserves a little extra relaxation today 💐

Link in bio to book.

Address

12321 Stoneybrook W Pkwy
Winter Garden, FL
34787

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 5pm

Telephone

+13212503777

Website

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