Bespoke Physical Therapy

Bespoke Physical Therapy Proudly providing one-on-one, expert physical therapy specializing in Orthopedics, return to run and athletes, Dizziness and balance and pain during pregnancy.

Bespoke Physical Therapy tailored one-on-one physical therapy, specializing in effective treatment of vertigo and dizziness. Our aim is to help our clients to stop spinning and start living.

Two years ago, I decided to “go for it” and open a private PT practice. My goal was really quite simple: Treat people th...
08/01/2025

Two years ago, I decided to “go for it” and open a private PT practice. My goal was really quite simple: Treat people the way I would want to be treated.

For the past two years Bespoke’s standards haven’t changed:

• We treat clients one-on-one to provide a truly individualized treatment approach (no “cookie cutter” or “physical therapy mill” routines!)
• Our clients work exclusively with a Doctor of Physical Therapy (rather than a routine being supervised by assistants or techs).
• If our therapists don’t feel we are the best fit for a clients needs, we suggest other clinicians who might better fit their needs (and we have done so many times!).
• We work to treat every single client to the absolute best of our ability, in order to help them reach their goals as quickly as possible. (Most of our clients come to PT once a week rather than 2-3 times a week required elsewhere… and many would say that we get far better results too:)

There are also a few things that have changed:
• Since opening Bespoke Physical Therapy, Dr. Holli has joined the Bespoke team adding expert PT for athletes, and runners.
• Holli and I have completed specialized training to skillfully serve women who are pregnant and postpartum.
• Holli is now treating pelvic floor issues such as incontinence, pelvic pain, and pain with in*******se (men and women).
• And on a somewhat personal note, I have been welcomed by so many business owners and community members who have become treasured friends over these last years.

To every person who has utilized our services, stopped by to say hello, referred a friend, or liked one of our social media posts: I can’t thank you enough for your support and am wildly grateful!

Looking forward to serving Winter Haven for many years to come!

Warmly,
Dr. Cassie Cook,
Physical Therapist and Founder of Bespoke Physical Therapy

🚛 Bespoke has officially moved and is now operating out of the “Suites on Central” (Bespoke’s original location!).Our fo...
07/22/2025

🚛 Bespoke has officially moved and is now operating out of the “Suites on Central” (Bespoke’s original location!).

Our former office was so ideal in many ways, but for this next season a more streamlined space makes the most sense.  For those of you who worked with Bespoke PT during our first year, our new office will be just a few feet from our original space.  

Bespoke will still be fully equipped with everything needed to offer a gold star experience to our clients: top of the line equipment, and most importantly, one-on-one treatment sessions with a Doctor of Physical Therapy who is 100% dedicated to her client reaching their best outcome as soon as possible.

In our new space, Dr. Holli and I will still be offering the same specialties:
• orthopedics
• pre and post surgical care
• pelvic floor physical therapy
• sports and endurance athlete rehabilitation
• vestibular and balance recovery
• and so much more

📍Where exactly will we be?

The “Suites on Central” are located upstairs in the same building as our previous 3rd street office.  

To get to our suite, clients enter the “Suites on Central” at 331 Central Avenue, head up the stairs or elevator, and find us about half way down the hall on the left.  

So excited for this next season going forward!

Learn more about pelvic floor physical therapy by checking out this new blog post, or by scheduling a free phone consult...
06/13/2025

Learn more about pelvic floor physical therapy by checking out this new blog post, or by scheduling a free phone consultation!

“Cassie is absolutely fantastic!Has been such a great help to me after I experienced whiplash and a resulting concussion...
06/02/2025

“Cassie is absolutely fantastic!
Has been such a great help to me after I experienced whiplash and a resulting concussion!
Highly recommend her knowledge and expertise! She’s also very sweet and easy to talk to!”

▪️Fact: Peeing (even just a few drops) when you cough, sneeze, jump, jog, etc, is SO common after having children, but i...
05/17/2025

▪️Fact: Peeing (even just a few drops) when you cough, sneeze, jump, jog, etc, is SO common after having children, but it’s not normal or necessary!

▪️I wish people knew that there is a solution for this widespread problem rather than just spending a majority of their years “just living with it.”

▪️If you’re curious about Pelvic Floor Physical Therapy at Bespoke PT, book a free phone consultation today! We want to hear about what you’re experiencing, and can give you an idea of what physical therapy would look like for your specific needs and goals.

📣 New Blog Post Alert!  Whether you’re newly postpartum or years post birth, it’s never too late to strengthen your deep...
03/31/2025

📣 New Blog Post Alert! Whether you’re newly postpartum or years post birth, it’s never too late to strengthen your deep core! Check our old newest blog post on our website.

“I have had lower back pain for more than 20 years. I have tried everything from chiropractic to acupuncture, massage th...
02/14/2025

“I have had lower back pain for more than 20 years. I have tried everything from chiropractic to acupuncture, massage therapy, etc. in a last ditch effort. I decided to try physical therapy. I have been working with Cassie for less than a month. I am absolutely amazed at the relief that I have found. If I could give her 100 stars, I would she absolutely knows her stuff. I will forever be grateful she has given me tools to strengthen the muscles. I am able to walk through the day without pain and that has not happened in at least five years. I joke about the fact that she’s magic, but I mean it!!”

After getting MANY requests over this last year, Bespoke Physical Therapy is excited to announce a new specialty: Pregna...
02/03/2025

After getting MANY requests over this last year, Bespoke Physical Therapy is excited to announce a new specialty: Pregnancy, Postpartum, and Pelvic Floor Rehab!

If you aren’t familiar with Pelvic Floor PT, you aren’t alone. Although this specialized care can make incredible improvements in quality of life, it has not been easily accessible here in Polk County (until now!).

Here are just a few things that Pelvic Floor Rehab can help with:

Pregnancy related concerns
-Low back pain
-Pain in the back or the front of the pelvis
-Deep core stabilization
-Birthing position preparation

Postpartum care
-All of the above! (minus the birth prep position- that’s no longer needed:)
-Birth complications and injuries
-Post-cesarean considerations
-Abdominal separation (diastases recti)
-Pelvic floor and deep core strengthening
-Postpartum return to sport and recreational activities

Pelvic Floor Rehabilitation
-Incontinence
-Internal pelvic pain

If this sounds like something you would benefit from, please give us a call (863-216-8611) for more information. Both Dr. Holli and Dr. Cassie have training in the above areas, and with a quick chat we can guide you to the therapist who can best help you.

▫️Did you know that 70-86% of women in the United States and European Countries will experience low back or pelvic pain ...
01/05/2025

▫️Did you know that 70-86% of women in the United States and European Countries will experience low back or pelvic pain during pregnancy?

▫️ What about the fact that 57% of pregnant women will experience back and pelvic pain during their activities of daily living, with 1/3 stopping activities due to that pain?

▫️Despite this problem being so prevalent, only 1/3 of women with this pain will report it to their medical care team, and only 1/4 of those who speak up will be referred for treatment.

▫️The Doctors of Physical Therapy at Bespoke PT have completed specialized, research-based education, in order to safely and effectively care for this underserved population here in Polk County.

▫️ If you are experiencing pain in your low back, SI joints, hips, p***c symphysis (or anywhere for that matter!) please don’t hesitate to reach out for a free consultation to see if Bespoke PT can help!

It’s the most wonderful time of the year!  The Doctors of Physical Therapy at Bespoke PT are excited to make your Holida...
12/17/2024

It’s the most wonderful time of the year! The Doctors of Physical Therapy at Bespoke PT are excited to make your Holidays as pain free and active as possible!

👉 Reminder: Bespoke Physical Therapy is happy to accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FS...
12/09/2024

👉 Reminder: Bespoke Physical Therapy is happy to accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA).
🗓️ Call or visit our website to schedule your appointment today to use your 2024 benefits before they expire!

Address

331 West Central Avenue
Winter Haven, FL
33884

Opening Hours

Monday 8am - 3pm
Tuesday 10am - 6pm
Thursday 8pm - 3pm
Friday 10am - 6pm

Telephone

+18632168611

Alerts

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