Yoga Haven

A refuge from ordinary life

02/21/2026

Last chance to join us. 🌿

Tomorrow is Mind, Body, Soul Tea & Meditation with and today is the final day to sign up.

Slow down. Sip intentionally. Breathe deeply. Be guided into meditation and leave with a take home tea to continue the experience at home.

If your heart has been craving quiet, this is your moment.

Register today and join us. ✨ winterhavenyoga.com

02/18/2026

Your Mat Is Waiting
We saved you a space. Let’s begin again.

If you have not been to class in a few months, we have something special just for you.

🧘🏽‍♀️Welcome Back Special
5 Classes for $50
Just $10 per class.

This pass is valid for two months after purchase, giving you plenty of time to ease back into your practice without pressure.

If you have been thinking about returning, this is your moment. Your mat is here. Your community is here. You belong here.

Purchase online at winterhavenyoga.com or arrive a little early to class and purchase in person.

We truly have missed you.

02/17/2026

The heart is more than a physical space.
It is the center of love, compassion, and connection.

In Yoga philosophy, the heart chakra (Anahata) represents our ability to give and receive love. When supported, we feel open, grounded, and at ease. When neglected, we may feel guarded or disconnected.

Through gentle heart-opening postures, breathwork, and stillness, Yoga creates space not only in the body, but in the emotional landscape of the heart.

You do not have to force an opening.
You simply have to allow.

👩‍💻 Check out this months heart focused blog ➡️ https://www.winterhavenyoga.com/post/live-from-the-heart-with-yoga

02/14/2026

There is still time to join us for A Loving Kindness Journey today at 4:00 PM.

Take this hour to slow down, soften your heart, and reconnect with compassion for yourself and others. Mary will be holding space for a beautiful practice centered on kindness, reflection, and gentle awareness.

If your day feels busy, this is your invitation to pause. If your heart feels full, this is your invitation to expand it even more.

Class begins at 4:00 PM.
Register now at winterhavenyoga.com or arrive a few minutes early to save your spot.

More love. More presence. More you. 💛

02/12/2026

🌸 Free Yoga in the Yard | Spring Equinox Special 🌸

Join us on Thursday, March 21st from 10:00–11:30 AM at as we welcome the season of renewal with a heart-opening yoga class led by .

We’re proud to sponsor this offering as part of Bowen Yard’s Spring Garden Party — a joyful day of plants, community, and wellness in downtown Winter Haven.

✨ Open to all levels
🌿 Bring a mat, water, and your spring intentions
🎉 Stay for the garden festivities after!

📍 Bowen Yard, Winter Haven
💚 Free Event | No registration required

02/06/2026

Live from the heart with Yoga.
Not from pressure.
Not from perfection.
Not from fear.

Yoga gently guides us out of overthinking and back into the wisdom of the heart. Beneath the noise, beneath the roles, beneath the rushing… you are already whole.

At Yoga Haven, we hold space for practices that invite you to slow down, breathe deeply, and remember who you truly are.

✨ Come home to yourself.
✨ Move with intention.
✨ Breathe with awareness.

Your mat is waiting. View the schedule and this month’s blog post at www.winterhavenyoga.com.

02/03/2026

February is full of heart at Yoga Haven 💚

✨ From weekly classes to special weekend workshops, there’s something for every body and every season of life. Here’s what’s coming up:

🗓️ Weekly Classes – 7 Days a Week!
Join us anytime for vinyasa, gentle yoga, chair yoga, flow, restorative, sound, tai chi, and more.

🌟 Special Events:
💖 Feb 14 – A Loving Kindness Journey with Merry Kendall | 4–5 PM | $25
🍵 Feb 22 – Mind, Body, Soul Tea & Meditation with Prima Yawa | 4–5 PM | $28
🌿 Feb 28 – Aging Joyfully Workshop with Scarlet Detjen | 4–5:30 PM | $30

✨ New Student Special
Just $30 for 2 weeks unlimited — the perfect way to explore your practice.

📍 Register now at winterhavenyoga.com or call 863-372-1682.
📍 1511 6th St. SE, Winter Haven
📲 Tag a friend who needs this energy 💫

01/28/2026

🧡 Gratitude Is Our Practice 🧡

Congratulations to Lori , winner of our Gratitude Project!
Lori shared: “I am grateful for Joyce’s classes.”
⁣
Her heartfelt words are a beautiful reminder that gratitude is the energy we seek to hold in our studio every day. In every breath, every class, every connection.
⁣
Thank you to everyone who participated and shared their light. We are so grateful for this community. ✨
⁣
GratefulHeart

01/27/2026

🌀 Tai Chi this Sunday 🌀

4:00 – 5:15 PM | $30
Move with ease and intention. The slow, flowing movements of Tai Chi support balance, flexibility, stress relief, and overall vitality. No experience necessary.

✨ Class led by Joyce Scott

📲 Reserve your spot and experience the calming power of this ancient practice.
www.winterhavenyoga.com

01/24/2026

✨ Pelvic Power Hour ✨

Sunday, Jan 25 · 4:00–5:00 pm · $25

Let’s talk pelvic floor health with clarity, support, and even a little fun. This empowering class with Kate Brennan, LAc, explores anatomy, common dysfunctions, and Yoga-based tools for strength, balance, and relief. All are welcome!

🧘‍♀️ Wear comfy Yoga clothes
📍 Yoga Haven, Winter Haven
✅ Reserve your spot today — link in bio or www.winterhavenyoga.com

01/23/2026

Our latest blog shares how yoga can help you thrive at any stage of life. Even at 71 years old, our teacher Merry says she feels stronger, more flexible, and more spiritually connected through her daily yoga practice. Want to feel that good too?

🌟 Discover the joy of movement and inner peace
📚 Read more on our blog at winterhavenyoga.com

01/17/2026

✨ A few spaces remain for this Sunday’s Candlelight Yoga Nidra and Sound Healing Journey with and ✨

This is your invitation to rest deeply, restore your nervous system, and reconnect with inner stillness as the week winds down. Through the calming power of Yoga Nidra and immersive sound, we’ll guide you to a place of peace and renewal.

🕯️ Sunday at 5 pm
📍 Yoga Haven
🎶 Reserve your spot now — link in bio or visit winterhavenyoga.com

Address

1511 6th Street SE
Winter Haven, FL
33880

Telephone

+18633721682

Website

http://www.winterhavenyoga.com/

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