Yoga Haven

A refuge from ordinary life

04/08/2026

New here? This is your sign to begin 🤍

We invite you to experience Yoga Haven with our New Student Special
✨ $30 for 2 weeks unlimited yoga ✨

This is your space to slow down, reconnect, and come back home to yourself. Whether you’re brand new or returning to your mat, you are welcomed here.

Come breathe. Move. Be held in community.

You don’t have to figure it all out first. You just have to start.

You belong here.

📅 Start anytime
📍 Yoga Haven
🧘‍♀️ All levels welcome

👉 Tap the link in bio to get started

04/03/2026

Spring is here, and with it comes an invitation to reset.

Not by doing more.
But by softening what you have been holding.

Stress does not just live in the mind.
It settles into the body. Tight shoulders. Shallow breath. Restless thoughts.

This month, we focus on unwinding that tension through slow, mindful movement, breath, and intentional rest.

This is your space to exhale.
This is your space to return.

🪷 Join our new stress relief focused class this week:
• Wednesday 9:30 AM – Yoga for Stress Relief

Come as you are. Leave a little lighter.

✨ You belong here.

04/01/2026

March into April with MATness 🌿

We making it easier for you to get on the mat, stay consistent, and come back home to yourself.

All 6 pm classes are just $10
No pressure. No perfection. Just presence.

This is your sign to move your body, breathe deeper, and reconnect mind, body, and soul.

You belong here.

✨ Meet us on the mat

03/30/2026

March MATness comes to a close tomorrow and we are so grateful for each of you who showed up, stayed consistent, and shared your practice with us this month.

We hope you continue to join us on the mat as we move forward together. www.winterhavenyoga.com

It was also an honor to sponsor free Spring Equinox yoga at led by and celebrate the season in community.

Thank you for being part of it all. You belong here.

03/29/2026

We were honored to sponsor free Spring Equinox Yoga at BowenYard for the Spring Garden Party!

03/29/2026

✨ New Saturday Lineup at Yoga Haven ✨

Start your weekend with intention and movement

🧘‍♀️ 9:30 am Vinyasa Flow

🕊 Japa Yoga for Peace

Join us this Saturday and experience the balance of movement and stillness

📲 Reserve your spot at winterhavenyoga.com
You belong here

03/13/2026

🌿 The Ayurveda Way This Sunday 🌿

Join us for a beautiful introduction to the ancient wisdom of Ayurveda and discover natural practices that support radiant skin, balanced energy, and overall vitality. In this one hour class, Joyce will guide you through simple daily routines using breath, movement, oils, and mindful living to help you look and feel your best from the inside out.

If you are curious about holistic wellness and timeless self care practices, this class is a wonderful place to begin.

Reserve your spot today at winterhavenyoga.com and join us this Sunday. You belong here.

03/10/2026

✨ Something for Everyone This Month at Yoga Haven ✨

Whether you are brand new, returning to the mat, or ready for a fun challenge, we have a special just for you.

🌿 New Student Special
First time students can enjoy 2 weeks of unlimited classes for just $30.

🌿 Welcome Back Special
Have not been to class in a while? Come back with 5 classes for $50 and reconnect with your practice.

🌿 March MATness
All 6 pm classes in March are just $10. Roll out your mat, stay consistent, and maybe even win a prize.

Your mat is waiting. Your community is here. You belong here.

📲 Learn more or sign up at winterhavenyoga.com

03/06/2026

✨ This Month on the Blog ✨

What if one small intention could shift the way you experience your life?

In this month’s blog we explore Sankalpa, the ancient yogic practice of setting a heart centered intention. Unlike goals that come from pressure or expectation, a Sankalpa arises from the heart and gently guides how we live, think, and move through the world.

When we pause, listen, and plant the seed of intention, we begin to live with more clarity, compassion, and peace both on and off the mat.

🌿 Read our latest blog to learn how to discover your Sankalpa and bring more intention into your yoga journey and daily life.

Visit winterhavenyoga.com to read the full blog and join us for a class or special event. You belong here.

03/01/2026

March MATness is on

All 6 pm classes in March are just $10

Mondays Flow Into Yin with Prima
Tuesdays Gentle Yoga with Jordan
Wednesdays All Levels Hatha with Jordan
Thursdays Hatha with Merry
Fridays FriYay Yoga with Joyce

Take one or take them all.

Prizes
Free T Shirt if you attend all five 6 pm classes in one week
Free Month Unlimited if you attend all 22 in March

Select “March MATness $10 at 6 pm” when registering or use your regular pass.

Show up. Stay consistent. Have fun.
Register now and meet us on the mat. You belong here. www.winterhavenyoga.com

02/27/2026

There is still time to join Scarlet tomorrow for Aging Joyfully from 4:00 to 5:30 pm.

This 90 minute workshop is a beautiful opportunity to build strength, balance, and flexibility while exploring mindfulness and joy as we age. Gentle. Accessible. Supportive.

If you have been wanting to move with more ease and confidence, this is your sign.

Reserve your spot now at winterhavenyoga.com and join us. You belong here.

Address

1511 6th Street SE
Winter Haven, FL
33880

Telephone

+18633721682

Website

http://www.winterhavenyoga.com/

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