My Journey Through My Mental Health

09/29/2025

To you. 💛

09/29/2025

True peace doesn’t come from controlling the world around you—it comes from mastering your response to it 🕊️.

The moment you choose not to let outside circumstances dictate your emotions, you step into a freedom that nothing external can touch 🌌.

09/26/2025

A semicolon is more than just punctuation. It’s a reminder that while a sentence could have ended, it continues — just like life.

💜 Choosing to keep going is a powerful act of strength. You are not alone.

09/26/2025

From my book: https://www.amazon.com/gp/aw/d/0593582276/

09/23/2025

No matter who you are or where you're from—your mental health matters. Together, we can replace silence with support and stigma with understanding. If you're in crisis or supporting someone who is, call, text, or chat 988. Judgment-free help is only three digits away. Learn more at nami.org/suicideprevention.

#988

09/17/2025

Abuse survivors are the strongest people I know. They have faced evil and lived to tell the tale. https://carolineabbott.com/survivor-stories/

09/17/2025

✨ At the end of the day, it won’t be the things you owned that matter… it will be the hearts you touched, the love you shared, and the light you left behind. 🌟

Live in such a way that your presence is a gift, and your absence is felt. 💖

09/15/2025

Amen!

When you stop chasing external approval, you finally free yourself. 🌿 Your worth isn’t up for debate—it was written in your soul the day you were born. Claim it. Own it. Live it. ✨

09/15/2025

My story is filled with broken pieces, terrible choices, and ugly truths.
It’s also filled with a major comeback, peace in my soul, and a grace
that saved my soul. 🙌🏼🙏🏼🙌🏼💜✝️

09/11/2025

Today marks the 24th Anniversary of the September 11, 2001 attacks on the United States 🕯🇺🇸💔
Il Forno's will Never Forget 911! 🙏

09/08/2025