Massage & Spinal Therapy of Winter Haven, Inc.

03/03/2026

Last minute opening today at 10AM for an hour massage!

(863)294-2000

02/14/2026

🌟 Spread the Love this Valentine’s Day with Massage Therapy!🌟

This Valentine’s Day, give the gift of relaxation and relief at Massage and Spinal Therapy of Winter Haven, Inc. 💖✨

Stress relief and pain management are more than just services we provide—they’re essential acts of self-care and self-love.

Here’s why a massage makes the perfect gift:

Stress Relief- Our expert therapists help melt away tension, leaving you feeling refreshed and revitalized.

Pain Relief- Whether it’s chronic pain or muscle soreness, our tailored treatments target your specific needs to bring you relief.

Self-Care- Prioritizing your well-being is the greatest gift you can give yourself. A massage encourages mindfulness and relaxation, nurturing your mind and body.

Perfect Gift Idea- Treat your loved ones (or yourself!) to a therapeutic massage experience. Show that you care about their health and happiness!

✨ Purchase a gift certificate instantly for any dollar amount and personalize it through our Vagaro booking site. It’s the thoughtful gift that keeps on giving!

This Valentine’s Day, let’s celebrate love in all its forms—especially self-love. ❤️✨

👉 Book your appointment today and discover the transformative benefits of massage therapy!

SelfLove PainRelief GiftCertificates

📍Location
546 Avenue A NE, Winter Haven, FL

📲 Call
(863)294-2000

💻Book online or
🎁 Purchase Gift
https://www.vagaro.com/massageandspinaltherapyofwinterhaveninc1

🕚Hours
Appointments available
Monday-Friday 8:30AM-5:30PM
Saturday 9:00AM-4:00PM

02/13/2026

1/2 hour massage opening this afternoon! (863)294-2000

02/05/2026

Appointments Available TODAY!!!!!

💆🏽‍♀️ Deonna, LMT- Massage
🗓 Thursday @ 3:00 PM for 90 mins

💆🏽‍♀️ Clarisa , EST. -Facials
🗓 Thursday @ 12:30 PM

From stress-melting massages to change your life medical massages, this is your sign to book some “me time” 🌿✨
📍Location
546 Avenue A NE, Winter Haven, FL
📲 Call
(863)294-2000
💻Book online or
🎁 Purchase Gift
https://www.vagaro.com/massageandspinaltherapyofwinterhav...
🕚Hours
Appointments available
Monday-Friday 8:30AM-5:30PM
Saturday 9:00AM-4:00PM
www.massageandspinaltherapy.com
Book online 24/7
MA89235, MA92239, MA100744, MA93511, MA91507

02/02/2026

https://www.facebook.com/share/1EU19zysu5/?mibextid=wwXIfr

The building heat is on, the tables are warm, the stones are hot, the sun is shining and we’re here to warm up your muscles! ❄️🥶💙

Groundhog Day has arrived and once again, meteorologists all over the country may be grimacing as our furry forecaster takes center stage. Although he’s very cute and surly, Phil has maintained a 30% accuracy over the past decade. But we’re just here to report the facts—shadow or no shadow—not his merit as a meteorologist.

Punxsutawney Phil saw his shadow today. If he’s right, keep those coats and gloves out and hunker down for another six weeks of winter weather. We’re pulling out the hot cocoa as we speak.

See Phil’s past predictions and the climate data that followed his prognostication: http://bit.ly/GroundhogsAndClimate

01/29/2026

We have last minute appointments today at 12:00 PM. Call Scotti 863-294-2000.

01/26/2026

Your self-care week just got easier!

✨Looking to relax, refresh, or totally reset? We’ve got availability with a few of our amazing therapists this week 🙌

💆🏽‍♀️ Daisy, LMT- Massage
🗓 Monday: Appointments avail
⏰9:00 AM & 3:00 PM
🗓️Tuesday: Appointments avail
⏰ 11:15 AM & 12:15 PM
🗓️Friday: Appointments avail
⏰ 11:00 AM

💆🏽‍♀️ Deonna, LMT – Massage
🗓 Monday: Appointments avail
⏰ 11:00 AM & 12:00 PM
🗓️Tuesday: Appointments avail
⏰ 2:00 PM & 3:00 PM
🗓️Thursday:Appointments avail
⏰ 2:00 PM

💆🏻‍♀️ Brooke, LMT – Massage
🗓 Thursday: Appointments avail
⏰ 9:00 AM
🗓️ Friday :Appointments avail
⏰ 10:00 AM, 12:00 PM, 2:00 PM

💆🏻‍♀️ Elizabeth, LMT – Massage
🗓 Tuesday: Appointments avail
⏰ 9:00 AM, 11:00 AM, 12:00 PM
🗓️Wednesday: Appointments avail
⏰ 10:30 AM

💆🏻‍♀️ Chantel, LMT – Massage
🗓 Tuesday: Appointments avail
⏰ 9:00 AM, 11:00 AM, 12:00 PM
🗓️Wednesday: Appointments avail
⏰ 10:00 AM, 12:00 PM

From stress-melting massages to change your life medical massages, this is your sign to book some “me time” 🌿✨

📍Location
546 Avenue A NE, Winter Haven, FL

📲 Call
(863)294-2000

💻Book online or
🎁 Purchase Gift

https://www.vagaro.com/massageandspinaltherapyofwinterhaveninc1

🕚Hours
Appointments available
Monday-Friday 8:30AM-5:30PM
Saturday 9:00AM-4:00PM

www.massageandspinaltherapy.com
Book online 24/7

MA89235, MA92239, MA100744, MA93511, MA91507

01/26/2026

Massage aids autoimmune care

01/26/2026

👏👏

People look at me some sort of way when I say I get a massage at least once a month — so let’s clear something up.

Massage is healthcare. Period.

It regulates the nervous system.
It lowers stress hormones.
It improves circulation and lymphatic flow.
It reduces chronic tension before it becomes chronic pain.
It supports sleep, digestion, hormones, posture, and mental clarity.

Most of what we’re walking around calling “normal” — tight shoulders, jaw pain, headaches, poor sleep, burnout — is a body that hasn’t been given a chance to release.

Touch is a biological need, not a luxury.
Maintenance is smarter than crisis care.
Prevention is still healthcare.

I don’t wait until my body is screaming to listen.
I don’t believe care has to hurt to count.
And I refuse to treat regulation like an indulgence.

Luxury is excess.
Massage is maintenance.

Treat yourself like someone you love — because that is healthcare.

I do not pay for or carry health insurance the way most people do. Massage is my assurance that my body can heal itself if I take care of her.

Get ahold of your local massage therapist and get ahold of your selfcare.

Massage therapists also take note that what you use on our skin, can multiply the benefits! Especially products like Mystical Mindset Medicinals

01/22/2026

Celebrating a special day for our beloved Scotti-Marie! 🎉

Your warmth and care make our massage clinic feel like home. You have a remarkable gift for making everyone feel special, whether it’s the moment they walk in the door or leaving with a kind word.

Your nurturing spirit and dedication to our team and patients inspire us every day. We know how much you love Disney magic, and raspberry elegance cake and it’s just a few more reasons we adore you!

May this year bring you as much joy as you bring to others. Enjoy your special day filled with love, laughter, and all your favorite things! 🥳💖 Happy Happy Birthday!

01/20/2026

Last minute opening today for an hour massage at 4PM!
(863)294-2000

01/19/2026

🌍 Celebrating the Legacy of Dr. Martin Luther King Jr. 🌍

Today, we honor Dr. Martin Luther King Jr., whose vision of equality and justice continues to inspire us all. His unwavering commitment to nonviolence and community empowerment reminds us that we all have a role to play in creating a more just world. Together, we can carry forward Dr. King’s dream for a brighter future.