Full Life Chiropractic - Winter Haven

Full Life Chiropractic - Winter Haven Full Life Chiropractic is a wholistic chiropractic, functional medicine, and massage therapy clinic

Maintaining an active lifestyle during pregnancy is beneficial for both you and your baby. Start with gentle exercises l...
02/23/2026

Maintaining an active lifestyle during pregnancy is beneficial for both you and your baby. Start with gentle exercises like walking, swimming, or prenatal yoga to keep your body moving safely. Always consult your doctor before beginning any new exercise routine.

At Full Life Chiropractic, we care for you and your whole family 💙 From newborns to grandparents, chiropractic care help...
02/19/2026

At Full Life Chiropractic, we care for you and your whole family 💙 From newborns to grandparents, chiropractic care helps keep your body aligned, balanced, and functioning at its best — naturally ✨

For kids 👶🧒, gentle chiropractic care can:
• Support healthy growth and development
• Improve posture (goodbye heavy backpacks 🎒)
• Promote better sleep 😴
• Support focus and overall wellness 🌿

Our adjustments are safe, gentle, and designed specifically for little ones. Helping your family thrive — at every age 🙌

Experience personalized care with our chiropractors, who are dedicated to guiding you on your wellness journey. Each tre...
02/18/2026

Experience personalized care with our chiropractors, who are dedicated to guiding you on your wellness journey. Each treatment plan is tailored to meet your unique needs, ensuring no two patients are treated the same. Discover the path to optimal health today.

🚨 First Responders Save at Full Life Chiropractic! 🚨New or existing patient? Enjoy our First Responder Discount and star...
02/17/2026

🚨 First Responders Save at Full Life Chiropractic! 🚨

New or existing patient? Enjoy our First Responder Discount and start feeling your best today.
📞 Call now to book: (863) 268-6552

Boosting your health in 2026 starts with simple changes. Small steps lead to significant improvements. Embrace a healthi...
02/16/2026

Boosting your health in 2026 starts with simple changes. Small steps lead to significant improvements. Embrace a healthier lifestyle today for a brighter tomorrow.

Celebrating love in all its forms today! Whether it's with a partner, friends, or family, let's spread kindness and joy....
02/14/2026

Celebrating love in all its forms today! Whether it's with a partner, friends, or family, let's spread kindness and joy. Take a moment to appreciate the special people in your life. Happy Valentine's Day to everyone!

02/12/2026

Bear Hold Breakdown:
This simple-looking hold is a powerhouse for your core, shoulders, and spinal stability.

✔️ Activates deep core muscles
✔️ Trains shoulder & hip control
✔️ Builds resilience for daily movement

Move slow, breathe steady, and keep the spine neutral. Quality > duration.

The nervous system is the body's command center, regulating everything from movement to thought. Its health is crucial f...
02/11/2026

The nervous system is the body's command center, regulating everything from movement to thought. Its health is crucial for overall well-being, impacting how we respond to stress and interact with the world. Prioritizing its care can lead to improved physical and mental health.

✨ Exciting News from Full Life Chiropractic! ✨We are so happy to announce that we have a new massage therapist joining o...
02/10/2026

✨ Exciting News from Full Life Chiropractic! ✨

We are so happy to announce that we have a new massage therapist joining our team — please help us welcome Yazmin! 💆‍♀️🌿

Yazmin is passionate about helping our patients relax, heal, and feel their absolute best. Whether you’re dealing with muscle tension, stress, or just need some well-deserved self-care, she’s here to support your wellness journey 💙🙌

We’re confident you’re going to love her energy, skills, and dedication to helping you live a full life! ✨

📞 Call or text us to book your next massage: (863) 268-6552
📍 Visit us at: 151 1st St. S, Suite A – Winter Haven, FL

We can’t wait for you to experience her amazing care! 🌿💆‍♀️✨

02/05/2026

Glute bridges help activate the glutes and support healthy movement

How to:
✔️ Feet flat, knees bent
✔️ Brace core
✔️ Lift hips by squeezing glutes
✔️ Lower slowly

Important reminder: this exercise is only a small part of overall back health — strength, mobility, and consistency all play a role.

Spinal misalignment can lead to a cascade of physical distress, impacting posture, mobility, and overall health. Proper ...
02/04/2026

Spinal misalignment can lead to a cascade of physical distress, impacting posture, mobility, and overall health. Proper alignment is essential for optimal nerve function and wellness. Regular check-ups can help maintain spinal health and prevent complications.

01/29/2026

Toe lifts 👣 (dorsiflexion) — single leg or both together — are small but powerful.
They help strengthen the muscles in the front of the shin, improve ankle mobility, support proper walking and running mechanics, and play a big role in injury prevention and rehab (think ankle sprains, shin splints, and post-immobilization weakness).

-Bilateral = great for building strength
-Single-leg = more functional and targets side-to-side differences

Don’t sleep on the basics — they matter. 💪

Address

151 1st Street S, Unit A
Winter Haven, FL
33880

Opening Hours

Monday 10am - 3pm
Wednesday 10am - 3pm
Friday 10am - 3pm

Telephone

+18632686552

Website

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