The Health Coach, LLC

01/06/2026

There are so many interesting tips and tricks that we learn over the years to improve quality of life!

Learn about the astonishing "Red Plates in Dementia Study." Alzheimer's patients eating from red plates consumed 25 percent more food than those eating from ...

01/05/2026

We have compiled conversation ice breakers, useful resources, and suggestions from people living with serious illness on how to be most helpful without overstepping boundaries.

We’d love to hear what else you’d add to the list. Comment below with additional suggestions.

Click here to read our blog, A Guide to Supporting Others through a Difficult Diagnosis: https://theconversationproject.org/tcp-blog/a-guide-to-supporting-others-through-a-difficult-diagnosis/

01/04/2026

01/03/2026

Great lifestyle habits to focus on in 2026!

Make prioritizing your brain health part of your New Year’s resolutions. Get our 10 Healthy Habits for Your Brain: alz.org/healthyhabits.

01/02/2026

Aging in place helps older adults and individuals with disabilities remain in their own homes, surrounded by memories and community.

01/01/2026

Check out this wonderful caregiver training resource being brought to you by one of the best in the field! A can’t miss opportunity!

Next week, one of our Co-Founders, Cat Roderick, will be instructing a 4-hour Course in Winter Haven, FL. This Course is in collaboration with Marcy MacPherson, owner of Still Alive Inside: and founder of DementiAbility.

The course will be held at Spring Haven Retirement on Saturday, January 10th from 9a-12p. A light breakfast will be provided to participants as well.

The focus will be for those that are either the primary caregiver for a loved one with Dementia at home, or those simply looking to have more meaningful interactions with a family member/friend with Dementia. We will also discuss advocacy as well as how to utilize your local resources in the Polk County area.

We are limiting this to 10 participants only, so be sure to pay the fee to secure your spot!

We are eager to help folks understand how to interact with someone living with Dementia, not just Alzheimer's Disease.

Please reach out to Cat Roderick 863-287-8859 or cat@tranquiltranstionpartner.com to get a registration form.

01/01/2026

Happy New Year! We are here to help you reach your goals and guide you through a smooth 2026! 🥳

12/31/2025

2️⃣0️⃣2️⃣5️⃣ has been an exciting year, we can’t wait to see what 2026 has in store!

12/30/2025

✨Meet Katelyn✨
Katelyn has been an Aging Life Care Manager with The Health Coach since 2023. She is entering into her second year as President of the Florida Chapter of the Aging Life Care Association and has enjoyed the opportunity for leadership and personal growth.
In her spare time, Katelyn enjoys time with family and friends, especially on the boat or at a new restaurant, and traveling.

12/29/2025

👏🏼👏🏼👏🏼

12/29/2025

✨Meet Tonya Smith ✨
Tonya has been an Aging Life Care Manager with us since 2024 and holds her Care Manager Certified (CMC) designation. Tonya is a strong advocate for her clients and loves to be a resource. In her spare time, you will likely find her with her children and grandkids. 🎄🎁

12/28/2025

✨Meet Tanya✨
Tanya is the founder of The Health Coach, an organization beginning in 2018 to provide tailored care coordination to help families navigate the aging process.
In addition to The Health Coach, Tanya is an inaugural board member for Never Once.
Outside of work, Tanya loves spending time with her family and can be found camping, hiking, planting, cheering on her kids in activities, or at church.