Brain and Soul Wellness, LLC

11/08/2025

Happy Monday, mental health community 💚 Breathe in peace. Exhale heaviness. Repeat x 5

07/08/2025

We face the pain on the journey of healing💚

06/08/2025

Befriending our grief. We are doing so at our event on the 23rd here in Highlands County.

04/08/2025

Happy Monday, mental health community 💚 It's that time again...what kind of day/week do you want to have? Share your 3 words in the comments.

31/07/2025

24/7 care. It's available. 💚

Connecting with the is simple and convenient. No matter where you are or what you're going through, skilled, caring counselors are available to talk through your unique situation any time.

28/07/2025

Happy Monday, mental health community 💚 What kind of day do you want to have today? Insert your answer in the comments.

24/07/2025

What a wonderful day in the city of Haines City interacting with the city employees 😀 We thoroughly enjoyed every connection 💚

21/07/2025

Good morning, mental health community 💚 What kind of day do you want to have today? Include your 3 adjectives below.

17/07/2025

Regarding trauma healing💚

ℹ️🌿 UNDERSTANDING THE FUNCTIONS OF SHAME, BLAME, AND GUILT: HOW THEY INTERACT AND IMPACT TRAUMA RECOVERY |

Shame, blame, and guilt are powerful emotions that deeply influence how we perceive ourselves and engage with the world. While each serves a unique purpose, they often overlap—particularly in the context of trauma recovery. To better understand their role in healing, it’s essential to explore their individual functions and how they interrelate. Let’s unpack these emotions and examine their impact on our lives and relationships.

Shame often acts as a formidable obstacle in trauma recovery. Unlike guilt, which ties to specific actions or behaviors, shame feels profoundly personal. It’s not about what we’ve done but who we are. Shame is often triggered by criticism, failure, or even success, and it can disrupt our ability to enjoy life, build healthy self-esteem, or assert ourselves.

Read the Full Article: https://tsowpb.com/blog/understanding-the-functions-of-shame-blame-and-guilt/



📷: