Awakening Well House

09/01/2025

If you're a mom dealing with sleepless nights, nursing challenges, and/or digestive issues — please know, you're not alone, and there is help. 💗

Many of these common concerns can be linked to unresolved tension from birth. That’s where Craniosacral Fascial Therapy (CFT) comes in — a gentle, hands-on therapy that helps your baby’s body relax and function the way it was meant to.

✨ Babies sleep better.
✨ Nursing becomes easier.
✨ Digestion improves.
✨ Everyone feels more at ease.

You’re doing an incredible job. Let’s make it a little easier. 💕

📩 Message us to schedule or ask questions
📍Located in Winter Park, Florida

08/11/2025

😴✨ Better Sleep for Baby = Rest for the Whole Family! ✨😴

Infant Craniosacral Fascial Therapy (CFT) can help your little one sleep more soundly — and that means YOU get to sleep too!

By gently releasing tension in baby’s body and fascia, CFT supports improved feeding, less fussiness, and deeper, more restful sleep.

A calm, rested baby brings peace to the whole house 🏡💫

Sweet dreams start with comfortable space to grow in the body. 💛

Questions? I’m happy to assist.

08/09/2025

👶 What Is Craniosacral Fascial Therapy ?

As parents, we all want the very best start for our little ones. That’s where Craniosacral Fascial Therapy (CFT) comes in — a gentle, hands-on technique that helps release tension in the body, allowing your baby to relax, move, and function more freely.

This isn’t about fixing your baby. It’s about supporting their body in unwinding, integrating, and functioning effectively and efficiently the way it’s naturally meant to.

Parents have come to CFT for support with:
�🍼 Breastfeeding or latching challenges
💤 Sleep difficulties or restlessness
😢 Colic, reflux, excessive fussiness, irregular bowel movements
🦶 Torticollis, head shape imbalances, or body tightness
🌱 General discomfort or lack of ease

Most importantly, CFT can help your baby feel more relaxed, more connected, and more at home in their body — right from the very beginning.

Every baby deserves a comfortable beginning. 💫

Want to know more? I’m happy to assist. Message me.

06/15/2025

🌿 Community Gratitude Giveaway 🌿

🙌 As a thank you for the support and trust from this beautiful community, I’m offering a chance to win a session with me — my way of giving back and honoring the wellness journey.

Your choice of session which may include: Reiki, Chakra Balancing, Eden Energy Medicine, Qigong, Craniosacral Fascial work, Emotion Code, Body Code (or a combination session!).

The session will be designed to help you release, refresh, realign. 🫶

To enter:
1️⃣ Like this post
2️⃣ Follow this page
3️⃣ Visit my website [link in bio] to complete your entry
website: QiConsciousness.com

I’m here to support you. With gratitude, always. ✨

05/29/2025

Great for self and family support. Classes begin at The Well in July.

05/22/2025

What a sweet idea for baby’s first year! Footprint art on a clock! 👣

Source below

05/13/2025

Gassho is a first technique which I offer in my Japanese perspective Reiki classes. Similar in position to prayer hands and Namaste, Gassho invites awareness...

05/02/2025

Hartford Hospital has found that Reiki therapy can reduce nausea by up to 80% 🤯💫 — along with better sleep, less pain, and reduced anxiety. The hospital has included Reiki in its Integrative Medicine Department since the 1990s. Pregnant mamas go for Reiki sessions to support both mama and baby.

Reiki is a gentle, hands-on energy healing technique that supports the body’s natural ability to heal 💚. Safe for all ages, Reiki offers peace, calm, and balance 🌈.

🔍 Curious to learn more or give it a try? Visit my Bio and website

💬 Drop a comment or DM if you have questions!

04/26/2025

Visit us at this amazing event: May 3

05/10/2024

🌟 Tummy time tantrums? Have you heard that tight fascia in the body can make tummy time uncomfortable? Infant Craniosacral Fascial sessions – a gentle method to release tightness, ease tension and discomfort in baby’s body allowing for a happy tummy time! 👶✨

Fascia is a connective tissue in the body which in recent years has become recognized as contributing to a wide range of discomforts. For little ones, this includes excess gas, reflux; challenges nursing and sleeping; uncomfortable in car seat or lying flat; limited movement of arms, legs, and head; head turning only or mostly one direction, oral ties.

Will baby outgrow tight fascia? Perhaps some, yet if not--the tightness may lay the foundation for other potential issues in the future like asthma (fascia wraps every organ, muscle and nerve in the body); body compensation to accommodate limited movement areas (might lead to lack of coordination, delayed crawling, delayed walking) to name a few.

💕 Suggestion: find a qualified CFT : Gillespie Approach Craniosacral Fascial Therapist or a CST : Craniosacal Therapist who is also knowledgeable in myofascial work.

If you are in Central Florida, my office is in Winter Park.

04/19/2024

04/15/2024

Join us at A Taste of Midwifery!