Mindful Perceptions, LLC

Mindful Perceptions, LLC Licensed Mental Health Counselor spreading mental health awareness. Private practice that accepts se

Running a group practice takes more than what happens in the therapy room.There’s planning, creating, organizing, and a ...
03/12/2026

Running a group practice takes more than what happens in the therapy room.

There’s planning, creating, organizing, and a lot of behind-the-scenes work that helps the business grow and run smoothly.

I’m grateful to have Sara supporting that process!

Sara helps shape how we share therapeutic ideas through thoughtful content and social media strategy, making sure the work we offer reaches people in meaningful ways.

Her creativity and reliability have made a real difference in keeping things consistent while the practice continues to grow.

Aside from supporting us through social media content creation, Sara runs a small business rooted in creativity and wellness! She is a reiki master, crystal jeweler, visionary artist and event vendor coordinator. Sara also teaches workshops at festivals across the country!

If you believe in supporting collaborative work and small creative businesses, go give her a follow.

👇🏼

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02/24/2026

Ladies, join us on March 8th .farm for a restorative morning.

This is for women who consistently give emotionally, physically, or energetically for others and need more poured back into Self.

This workshop weaves together:

• Restorative awareness
• Cyclical rhythms
• Gentle embodiment
• Mindful walk

This is not a training, performance, or productivity workshop. You won’t be asked to fix yourself, push through, or take on more.

Instead, this is an intentional pause.

A space to notice what you often help others notice, and to reconnect with the truth that capacity is not constant, and care does not have to be earned.

🗓️ Sunday, March 8th
⏳ 10am - 1pm
📍 Osteen, FL

Link to register in bio orrrrr
Comment “EASE” & we’ll send you a message to sign-up!





Talk therapy builds awareness.Somatic therapy builds regulation.When trauma lives in the nervous system, insight alone d...
02/21/2026

Talk therapy builds awareness.
Somatic therapy builds regulation.

When trauma lives in the nervous system, insight alone doesn’t create safety. The body needs new experiences of grounding, support, and co-regulation.

This is where healing shifts from intellectual to embodied.

Let us know if this resonates 👇🏼 💛

Address

315 Wymore Road
Winter Park, FL
32789

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