FRESH Behavioral Services, LLC.

01/20/2026

At F.R.E.S.H Behavioral Services, we believe healing happens when people feel seen, heard, and supported.
Whether you’re navigating mental health challenges, substance use, or life transitions, you don’t have to do it alone.

Our team provides compassionate, evidence-based care through:
✔ Individual Therapy
✔ Virtual Outpatient Groups
✔ Substance Use & Mental Health Support
✔ Personalized Treatment Planning

Growth is possible. Recovery is possible. A healthier you is possible.

📍 Serving Central Florida & virtual services available
📞 Call us today to get started: 407-951-5022
💻 www.freshservices.org

FRESH starts with you.

F.R.E.S.H Behavioral Services, LLC is a treatment center providing services to individuals and families who are suffering from substance abuse and co-occurring disorders in the outpatient setting.

01/19/2026

🌿 Honoring Dr. Martin Luther King Jr. 🌿

Today we honor the life and legacy of Dr. Martin Luther King Jr. — a leader who reminded the world that healing begins with compassion, courage, and community.

At F.R.E.S.H Behavioral Services, we carry that same spirit in the work we do every day. Dr. King spoke about the importance of mental, emotional, and social freedom. We believe that true wellness means helping individuals and families break cycles of pain, find their voice, and build healthier futures.

His dream was rooted in hope, equality, and the belief that every person deserves dignity and opportunity. Our mission aligns with that vision — to provide safe spaces for healing, growth, and transformation for all people, regardless of background or circumstance.

Let today be a reminder to lead with kindness, seek understanding, and continue doing the work that strengthens our minds, our families, and our communities.

💜 FRESH Behavioral Services, LLC
Helping Individuals Heal, Evolve, and Grow

12/12/2025

The holidays can be joyful, but they can also bring pressure, expectations, and emotional stress. Here are a few coping skills to help you stay grounded this season.

Remember: your peace matters, your boundaries are valid, and you deserve moments of rest.

Wishing you a calm, connected, and gentle holiday week from your F.R.E.S.H. family. 💚

11/27/2025

Happy Thanksgiving from F.R.E.S.H.!
Today we’re taking a moment to slow down, reflect, and appreciate the big and little blessings that surround us.
We’re grateful for our community, our clients, and the continued opportunity to support healing, hope, and recovery.
🍁🧡

Wishing you a warm, safe, and peaceful holiday.

11/21/2025

Your body holds wisdom, sometimes it just needs gentle reminders to feel safe again. 
Try one of these simple grounding tools today to help regulate your nervous system and reconnect with the present moment.💜

11/05/2025

Starting over doesn’t mean you’ve failed, it means you’re brave enough to try again.
Every new beginning is another chance to grow.

10/28/2025

Healing takes time, and you deserve every moment of it. 💜

Give yourself permission to slow down, rest, and do what your heart needs.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

10/21/2025

Starting recovery? Here are 5 things that might help along the way. 💜

10/17/2025

📞 Recovery is calling, Are you ready to answer?
At F.R.E.S.H. Behavioral Services, we’re here to help you take the first step toward healing and growth.
Contact us at 407-951-5022
It’s never too late to choose yourself.💜


10/15/2025

💜 We all experience stressful moments, but how we respond makes the difference.
Whether you’re feeling burnt out, anxious, or just plain tired, there are simple ways to take care of yourself and ease the load. 🌱✨
👉 Save this post as a gentle reminder that it’s okay to pause, breathe, and lean on healthy coping skills.
💬 Which of these do you turn to most often when stress shows up? Share your favorite in the comments, we’d love to hear from you!

10/13/2025

💚 Last Friday, on World Mental Health Day, F.R.E.S.H. Behavioral Services joined the Mental Health Association of Central Florida at Lake Eola Park to celebrate the importance of mental wellness and community connection. Together, we watched the fountain glow green and raised our glow sticks in support of awareness, healing, and hope.
At F.R.E.S.H., we believe that mental health should be celebrated and cared for every day not just one day a year. Let’s keep showing up for ourselves and for one another. 💚

10/10/2025

Pause your scroll. Take a deep breath. Now look at this picture, it might be the reminder you didn’t know you needed.
Your mental health matters; not just today, but every day.
Healing takes time, patience, and self-compassion.
It’s okay to rest. It’s okay to ask for help. It’s okay to not be okay. 💚
As we honor World Mental Health Day, let’s remember:
* Check in with yourself as often as you check your phone.
* Speak kindly to yourself — you’re doing your best.
* Reach out to someone who might need this reminder too.