Winter Park Yoga

Winter Park Yoga www.yogawinterpark.com

Join us Wednesday 3/25 for a variety of classes!
03/24/2026

Join us Wednesday 3/25 for a variety of classes!

Join us Tuesday 3/24 for heated flow, warm sculpt & flow, or warm yin & stretch!
03/23/2026

Join us Tuesday 3/24 for heated flow, warm sculpt & flow, or warm yin & stretch!

Scent of the Week 🌿💜Unwind and reset with the calming blend of lavender and chamomile — the perfect duo for relaxation, ...
03/23/2026

Scent of the Week 🌿💜

Unwind and reset with the calming blend of lavender and chamomile — the perfect duo for relaxation, peace, and a little self-care moment. Let the stress melt away and embrace the calm you deserve ✨

Stay fresh after every flow ☀️✨Our Summer-scented mat disinfectant spray is available in the studio for you to use after...
03/22/2026

Stay fresh after every flow ☀️✨

Our Summer-scented mat disinfectant spray is available in the studio for you to use after class — complimentary and ready whenever you need it. With a refreshing strawberry lemonade scent, it’s the perfect way to leave your mat clean, crisp, and smelling like summer 🍓🍋

Monday motivation starts on the mat ✨Step into a new week feeling strong, centered, and refreshed—your practice is waiti...
03/22/2026

Monday motivation starts on the mat ✨

Step into a new week feeling strong, centered, and refreshed—your practice is waiting for you 🧘‍♀️

Let’s make it a great one 🤍

🧘 Yoga Nidra with Christina 🧘Join us Sunday night, March 22 from 7:45 to 8:45 PM for a deeply restorative yoga Nidra exp...
03/21/2026

🧘 Yoga Nidra with Christina 🧘
Join us Sunday night, March 22 from 7:45 to 8:45 PM for a deeply restorative yoga Nidra experience

Yoga Nidra is a guided meditation that brings the body into profound relaxation while keeping the mind gently aware it can help reduce stress, improve sleep,calm the nervous system and leave you feeling grounded and renewed 🤸‍♂️

Christina will be leading this special session right after our Yin class! If you attend and stay for Nidra, you’ll enhance the benefits of Nidra even more with a smoother transition into rest and release ✨

Cost: $35
👉 register through the Eventbrite link in our bio!
We can’t wait to share this peaceful evening with you 🧘

Saturday vibes on the mat 🌞✨Move, sweat, and soak it all in with us 🤍 infraredheat
03/20/2026

Saturday vibes on the mat 🌞✨

Move, sweat, and soak it all in with us 🤍

infraredheat

03/19/2026

Slow down, stretch it out, and reset ✨

Join Christina every Wednesday at 6:45pm for Warm Stretch & Recovery — the perfect midweek moment to release tension, improve flexibility, and give your body the care it deserves 💆‍♀️🔥

Friday flow starts here 🌿✨Move, reset, and step into your weekend feeling your best 🤍
03/19/2026

Friday flow starts here 🌿✨

Move, reset, and step into your weekend feeling your best 🤍

✨ Yoga Nidra This Sunday ✨ Join us for a deeply restful and restorative Yoga Nidra experience this Sunday 🤍 This guide...
03/18/2026

✨ Yoga Nidra This Sunday ✨

Join us for a deeply restful and restorative Yoga Nidra experience this Sunday 🤍

This guided meditation practice is designed to help you fully relax, release tension, and reset your mind + body. Whether you’ve been feeling stressed, tired, or just need a moment to slow down—this is your time to unwind.

No movement, no pressure—just stillness, breath, and deep rest.

Spots are limited—be sure to reserve yours in advance. Link in bio to book ✨

Flow, stretch, and breathe with us. You’ll be grateful you did 🤎We’ll see you soon ✨
03/18/2026

Flow, stretch, and breathe with us. You’ll be grateful you did 🤎
We’ll see you soon ✨

Address

1740 SR-436 #128
Winter Park, FL
32792

Opening Hours

Monday 7am - 8pm
Tuesday 6:45am - 8:15pm
Wednesday 7am - 7:45pm
Thursday 6:45am - 8:15pm
Friday 6:45am - 7:30pm
Saturday 7am - 7:15pm
Sunday 8am - 8:30pm

Telephone

+14074623091

Website

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