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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 2pm

Whole Family Healthcare

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Winter Park, FL
Whole Family Healthcare

Natural and Integrative Medicine for the Whole Family We believe that there are multiple, natural avenues a patient can take to improve their health.
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At Whole Family Healthcare we believe the human body has an intelligent healing capacity when placed in the appropriate environment. We strive to provide our patients with the best from all disciplines of medicine. We offer a truly unique and integrative approach, which combines both an appreciation for conventional diagnostics and treatments along with an emphasis in treating individuals with saf

e and effective natural medicines. Patients seek out our services for the following reasons:
1. We treat patients who attempt natural measures first for their healthcare needs.
2. We treat chronically ill patients who need a different approach as they have exhausted conventional methods and are still experiencing some level of disease.
3. We try and identify the underlying root cause of disease. Treating symptoms is important, but there is a better chance of cure if we can accurately test for the root cause and treat it.
4. We treat the individual and not only their disease process. We strive to create a healthy balance in body, mind, and spirit.
5. We attempt to create an environment in the human body where healing can take place.
6. We follow a therapeutic order. All medicine is useful, but some carry substantial side effects. We prefer to start with the foundations of good health first and move up the therapeutic ladder as necessary to stimulate a healing response. We choose to implement first line therapies initially such as:
a. Proper Diet
b. Regular Stress Reduction
c. Restorative Sleep
d. Seasonal Detoxification
e. Optimal Nutritional Status
f. Hormonal Balance

08/13/2025

It’s that simple. Eat foods with one ingredient in the name. A potato is a potato. A potato chip is not a potato. If you eat only whole foods, you remove the processing and additives. You will also know exactly what is going into your body. These foods will help you achieve your health and wellness goals!

Some examples of one ingredient foods:
Eggs
Leafy Greens
Salmon
Broccoli
Root Vegetables
Beans
Fruits

*To simplify life, some of these “one-ingredient” foods, may have water or salt added to them (for example canned black beans). Now this may not be the best choice, as sodium will be higher, but it is better than most other options.

𝘋𝘦𝘷𝘦𝘭𝘰𝘱 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘭𝘢𝘴𝘵 𝘢 𝘭𝘪𝘧𝘦𝘵𝘪𝘮𝘦

#𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 #𝘩𝘦𝘢𝘭𝘵𝘩𝘺 #𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 #𝘴𝘶𝘤𝘤𝘦𝘴𝘴 #𝘨𝘰𝘢𝘭𝘴 #𝘴𝘪𝘮𝘱𝘭𝘦

08/11/2025

💥RECIPE OF THE WEEK💥

🌐 wholefamilyhealthcare.com
📧 sdantonio@wholefamilyhealthcare.com
📞 407.617.1293

𝘋𝘦𝘷𝘦𝘭𝘰𝘱 𝘏𝘦𝘢𝘭𝘵𝘩𝘺 𝘏𝘢𝘣𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘓𝘢𝘴𝘵 𝘢 𝘓𝘪𝘧𝘦𝘵𝘪𝘮𝘦!

08/11/2025

Start your week strong with a Detox IV! Whether you’re fighting off a cold, recovering from a weekend hangover, or just need a wellness boost- hydration and nutrients are your secret weapon.
🌟Feel better. Think Clearer. Do more!

08/07/2025

Back-to-school isn’t just about new notebooks and sharpened pencils — it’s also a season of emotional adjustment. 📚💭

Shifting routines can leave us feeling stressed and overwhelmed.
📲Reach out to schedule a free mental health consultation. 407-644-2990

08/06/2025

Deciding to work on your nutrition alone is a great step to creating a healthier lifestyle that will help reduce your risks of chronic disease. Deciding to start a workout routine is also a great way to work on creating a better version of you. Putting the two together is the best, and most efficient, way to reach your goals of a healthier lifestyle. Fueling your body before, and after, a workout is also super important. Prior to working out intensely, consume some protein and carbohydrates. The amount
depends on how much exercise you will be doing. Post workout, be sure to take in some simple carbohydrates and quality protein. Stay away from high fat meals immediately after a workout. A quality post-workout supplement is something that you may want to consider as you become more active.

𝘋𝘦𝘷𝘦𝘭𝘰𝘱 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘭𝘢𝘴𝘵 𝘢 𝘭𝘪𝘧𝘦𝘵𝘪𝘮𝘦

#𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 #𝘩𝘦𝘢𝘭𝘵𝘩𝘺 #𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 #𝘴𝘶𝘤𝘤𝘦𝘴𝘴 #𝘨𝘰𝘢𝘭𝘴 #𝘴𝘪𝘮𝘱𝘭𝘦

08/01/2025

🚨 Limited Time Offer! Take advantage of special pricing on Emsella treatments and packages – available for a short time only. Regain confidence and comfort today! 💙

07/30/2025

You’ve heard it before, breakfast is the most important meal of the day. There is truth to that! Breakfast is the first opportunity to fuel your body after fasting during sleep. With that in mind, start your day right by giving your body the healthy foods it needs. A go to breakfast should look like this:

Eggs
Egg whites (protein without the fat)
Whole Oats
Berries

Waking up and eating sugary things like Pop Tarts, or pancakes, won’t set you up for success. Make the first meal you eat each day a healthy one. This will start you off on the right foot before you even walk out the door!

𝘋𝘦𝘷𝘦𝘭𝘰𝘱 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘭𝘢𝘴𝘵 𝘢 𝘭𝘪𝘧𝘦𝘵𝘪𝘮𝘦

#𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 #𝘩𝘦𝘢𝘭𝘵𝘩𝘺 #𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 #𝘴𝘶𝘤𝘤𝘦𝘴𝘴 #𝘨𝘰𝘢𝘭𝘴 #𝘴𝘪𝘮𝘱𝘭𝘦

07/30/2025

🌟 Exciting News! 🌟
Florida Medical Thermography is coming to our Winter Park office this Monday, August 4th!
📅 Mark your calendar and take advantage of this non-invasive, radiation-free imaging technology that supports proactive health screening.
🔬 Early detection matters – Thermography can help identify inflammation, vascular changes, and more.
✅ Appointments are limited – reserve your spot today!
📍 Location: Winter Park, 807 W Morse Blvd, Suite 200

📞 Call 407-644-2990 to schedule

07/24/2025

🌟 We're excited to welcome Michelle Stromberg, our new Mental Health Counselor, to the team! With a passion for compassionate care and a positive and empathetic energy, she is here to support your journey to well-being.

📞She will be joining us in our Winter Park office. Book your first session today by calling 407-644-2990.

07/23/2025

You should always aim to get all your micronutrients from real food sources, however supplements can come in handy. Two of the things that are great for overall health are multivitamins and omega 3 fish oil. Most people simply aren’t good about eating lots of nutrients dense foods like veggies and low-glycemic fruits, so supplementing with a multivitamin is a good way to get things you are missing. Additionally, American diets are very low in omega 3 fatty acids, because we don’t consume a lot of fish. Omega 3s are essential to heart health and they act as an anti-inflammatory. Most people should take a quality omega 3 supplement. Remember, whole foods are always best, but supplements can be a great addition.

𝘋𝘦𝘷𝘦𝘭𝘰𝘱 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘭𝘢𝘴𝘵 𝘢 𝘭𝘪𝘧𝘦𝘵𝘪𝘮𝘦

#𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 #𝘩𝘦𝘢𝘭𝘵𝘩𝘺 #𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 #𝘴𝘶𝘤𝘤𝘦𝘴𝘴 #𝘨𝘰𝘢𝘭𝘴 #𝘴𝘪𝘮𝘱𝘭𝘦

Address

Winter Park, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Telephone

+14076442990

Website

https://www.wholefamilyhealthcare.com/

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