Frankly Pelvic

Frankly Pelvic Frankly Pelvic is a concierge pelvic health practice providing quality, personalized 1:1 care.

Offering mobile (I come to you), In-Office (230 Benmore Drive, Winter Park, FL) and virtual/tele-health options (FL telehealth).

09/28/2025

🤩 Fun pelvic health fact from PelviCon on our drive home today! Check it out! Stay till the end for our giggle fest

UPDATES TO DECEMBER DATE‼️🚨Changed to Saturday December 6th!Still spots open for Fall classes - October - November - Dec...
09/23/2025

UPDATES TO DECEMBER DATE‼️

🚨Changed to Saturday December 6th!

Still spots open for Fall classes - October - November - December!

🤩THIS is a JAM PACKED 2 HOUR CLASS!🤩

😎Who else dives into puberty with cookies, bladder demos, pad & tampon hands-on activities?! Helping you and your parent(s) understand how and why your body is going to change in the next few years so you can grow up to be the most amazing, coolest, strongest, smartest young woman on the planet! 🌎

DM or text me 407.801.7407 to sign up TODAY! Tell your friends! 🥳

09/14/2025

It IS time!

Summer might be my favorite season to LIVE
BUT Spooky Season 👻 is THE time for busting pelvic health myths, breaking stigma, and telling the tales of what’s normal vs what’s common to ✨ SHINE!
FRANKly Pelvic gets FRANK about Pelvic Health, amirite!?!?

Let’s gooooo!!! ✨🎃

Also this has been in my house for weeks and I am so excited to have him smilin’ in the front yard 🤪.

🍂Fall Dates are LIVE 🤩Tuesday September 9 (6p-8p)Saturday October 11 (9a-11a)Tuesday, November 18 (6p-8p)Saturday Decemb...
08/25/2025

🍂Fall Dates are LIVE 🤩

Tuesday September 9 (6p-8p)
Saturday October 11 (9a-11a)
Tuesday, November 18 (6p-8p)
Saturday December 13 (9a-11a)

Location: Center (Altamonte Springs)
Cost of Class: (parent + daughter) = $60

⭐️⭐️⭐️⭐️⭐️Reviews are IN: “Kelly’s ‘A Class for Girls’ was such a staple. Her knowledge and passion for the topic truly shows through her demonstration while delivering the information. The class was light and fun, but yet capturing for my daughter who was 11, and the other girls in the class. She made such an uncomfortable topic for them so comfortable, just as it should be. Normalizing such an important part of becoming a woman is what we all need. The activities she used were fun and definitely kept the girls engaged. Navigating this part of being a girl/woman alone is something no female should have to do and Kelly wants to end that stigma with a passion. Keep doing what you’re doing because it really was beneficial when my daughter recently started her period. She was mostly confident in knowing what she was supposed to do, with the tools and information Kelly gave as well as having open communication with me. Thank you!!!!” - Selena S.

🎉yay! DM, Text, or email drkelly.frank@franklypelvic.com to get signed up, get more information, or see how I can bring this class to YOUR neighborhood or community!

Back to School! 📚✏️😳💩💧Are we keeping up with good bowel & bladder habits!?I know I know. There is a lot of new right now...
08/14/2025

Back to School! 📚✏️

😳💩💧Are we keeping up with good bowel & bladder habits!?

I know I know. There is a lot of new right now! New routines, new teachers, new friends! 🤩Let’s keep our bodies regular and on track! 😉

Don’t wait till the end of semesters or summer break to talk with doctors (or your pelvic PT- amazing for conservative management!) about your kids errant bowel/bladder habits.

Pooping and peeing are things we HAVE to do to stay healthy and strong! We talk about it A LOT the first year of our kids lives then it kind of fades to the back of the conversation (probably we’re scarred as adults from potty training our kids! No judgement here, that’s a whole different conversation!). And trust me, the folks I meet who are having issues with #1 and #2 wish they had been more proactive from the get go OR these are just things (like constipation and leaking) they thought were normal as adults.

Start the conversation! Talk soon! 💩

🚨Last Call for class this week! A couple spots left! 🚨Last class before School starts!! 📚✂️✏️📓I’m sure you’re getting yo...
07/20/2025

🚨Last Call for class this week! A couple spots left! 🚨Last class before School starts!! 📚✂️✏️📓I’m sure you’re getting your supply lists like pencils, notebooks, and crayons...but is your daughter ready if she starts her period? 😳 Are YOU (MOM!! DAD!!) ready?!

I can help! 😎

🗓️Tuesday, July 22, 2025 from 6p-8p

Location: Family First Wellness Center (Altamonte Springs)
Cost of Class: (parent + daughter) = $60

There is also a bit of room left in August 🍂Setting up more Fall Dates now!
😍yay! DM, Text, or email drkelly.frank@franklypelvic.com to get signed up, get more information, or see how I can bring this class to your neighborhood or community!

☀️Summer time is here!! 🏖️I hope you and your loved ones are planning some fun beach days, adventurous road trips, fanta...
06/02/2025

☀️Summer time is here!! 🏖️

I hope you and your loved ones are planning some fun beach days, adventurous road trips, fantastical flights. And just some days inside, outside, whatever side makes ya happy!

I’ll be out of office this week to rest and recharge for more summer fun! 🤩 send me an email at drkelly.frank@franklypelvic.com or send an inquiry via www.franklypelvic.com and I’ll get back to ya soon!

Congratulations  ! Enjoy a month of amazing workouts, growing stronger, and getting to be around the most amazing women ...
05/12/2025

Congratulations ! Enjoy a month of amazing workouts, growing stronger, and getting to be around the most amazing women I know and love! 💕 🦩✨

🌸Happy Mother’s Day! To all the moms out there- I see you, I appreciate you, I’m jealous of how much you have it all tog...
05/11/2025

🌸Happy Mother’s Day!

To all the moms out there- I see you, I appreciate you, I’m jealous of how much you have it all together!
And before you say, “Oh No I don’t have it all together!”

It’s okay. None of us do.🤪

When I meet you and your eyes are red and sleepy, I know you were up at the oddest hours caring for your family in ways no one could maintain or perform consistently.

When I have to write things down and send follow-up texts to remind you, I know your mental load is 10-fold going over individual kid schedules, doctors appointments, play dates, spirit days, family and friend event’s, and more.

When you say you don’t have time to get these stretches or exercises in, I know your body is already running, jumping, lunging, and picking up the heaviest weights 12-18 hours a day.

When you’re feeling guilty of the screen time, easy Happy Meals, out of whack sleep schedules, sugar rushes to coax your kid to do something - I am there to remind you that YOU’RE THE MOST AMAZING MOTHER!! (*I might be reminding myself that too for probably those specific guilty moments!)

Mothering is hard. When you need help- Ask. When help is offered -Allow what you’re ready for! Happy Mother’s Day to all the moms who are guilty of loving their kids too much! I love you! 🌸

🚨LAKE MARY - HEATHROW - SANFORD LADIES!! 🚨GIVEAWAY!!2 WINNERS - 1 month FREE pass for Flock Fitness (Lake Mary/Sylvan La...
05/01/2025

🚨LAKE MARY - HEATHROW - SANFORD LADIES!! 🚨

GIVEAWAY!!
2 WINNERS - 1 month FREE pass for Flock Fitness (Lake Mary/Sylvan Lake Park)

Comment your favorite summer time activity or emoji!
Follow both accounts on IG - Let’s go!!!

🦩If you’re already part of the FLOCK tag who you think should join us!!

Let’s celebrate Strong Women by Supporting Strong Women!!

Winners announced Monday, May 12th! Happy Mother’s Day! 🌸

💖April is Full!🍀March (that’s next month!) has only a couple and I mean that, 1-2, spots left!☀️Summer has some spots! I...
02/19/2025

💖April is Full!
🍀March (that’s next month!) has only a couple and I mean that, 1-2, spots left!

☀️Summer has some spots! I know that feels like forever and a day away, but summer....is coming🐺☀️. *Please let this also be a reminder to sign up for those summer camps NOW 🤪- IYKYK - this class is not a summer camp just a one 2-hr class, which is also NOT a series. Just listed as dates for each month for your scheduling convenience.

🤙Message me, gimme a call or text 407-801-7407. If you’re a girl scout troop, sports team or club, or just a group of friends who want to know what’s going on so you can support one another as a strong girl gang as our bodies change - let me know and we can find some dates that work best for you!

🥰This class has and continues to truly bring me so much joy. Along with a peace of mind knowing that the women and girls I educate are going to continue to dive deeper into topics when the moment arrives, strengthen their relationships with themselves and their families, and grow up to be the most amazing young women this planet has ever known!💕

📋Here’s a list of all the dates and info on one page for your business, pediatricians offices, medical office or neighbo...
01/10/2025

📋Here’s a list of all the dates and info on one page for your business, pediatricians offices, medical office or neighborhood board!

🥰Thank you everyone in our local community and beyond for believing in this class and helping me get the word out!

If you’d like a printed copy email me for various pdf sizes! OR let me know where to go and I’ll personally drop off a printed copy for you!

Address

230 Benmore Drive
Winter Park, FL
32792

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 4:30pm

Telephone

+14078017407

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