Matworkz Pilates Studio

Matworkz Pilates Studio Group and private Pilates and Gyrotonic Expansion System General Movement, Pilates & Gyrotonic private & group classes available.

September. Finding, Feeling, Exploring the 9 th and final bony landmark of the torso: the side of the ribcage. I had an...
09/01/2025

September. Finding, Feeling, Exploring the 9 th and final bony landmark of the torso: the side of the ribcage. I had an interesting experience this past Saturday when I was subbing for the fitness through dance pilates class at the Orlando School of ballet. With just some simple explanations, I had people coming up to me after class talking about how much they loved my cueuing. It's neat, clean, and effective. AND. I don't have to talk so much 😂😘

Not a bad summary by The New York Review of Books."But sometime in the 1990s the significant cross-section of the US p...
08/07/2025

Not a bad summary by The New York Review of Books.
"But sometime in the 1990s the significant cross-section of the US population that believes in staying fit...finally got the whole Pilates thing:the silence, the concentration, the lack of competitiveness, the quasi - maniacal attention to detail, and the magical transformation of the body. "

08/07/2025

We are small and efficient with our space to guarantee everyone gets undivided attention!

08/03/2025

We are almost at the end of the 9 bony landmarks of the torso. The side of the hip can be tricky as it is not as "bony" as others AND it is on a narrower base. The good news is, if it hurts you are on your leg bone and not the hip bone. Eliminates some of finding (and discomfort). Looking forward to this one. ❤️💪

07/28/2025

Small and intimate. Quad Squad.

I am alittle behind on this month with the platform launch and all. Sternum landmark, as with all ribcage landmarks, su...
05/10/2025

I am alittle behind on this month with the platform launch and all. Sternum landmark, as with all ribcage landmarks, support the transfer of the weight of the noggin.

Sooo tomorrow is our launch day for our online booking platform . Now if the authentication for email domain will just ...
04/30/2025

Sooo tomorrow is our launch day for our online booking platform . Now if the authentication for email domain will just speedup. 😅

What a ride! Nobody knows how terrified I was to do this and here we are just a week away from it happening. Good on me...
04/24/2025

What a ride! Nobody knows how terrified I was to do this and here we are just a week away from it happening. Good on me. 🙏❤️💪

What a ride! Looking forward to it!
04/24/2025

What a ride! Looking forward to it!

So several months ago expressed to me how much she wanted to teach a pre-natal mat class. She said it is her fav popul...
04/18/2025

So several months ago expressed to me how much she wanted to teach a pre-natal mat class. She said it is her fav population to teach and wallah! The power of intention and it is a full class! ❤️🙏

When April Aubiel and I opened our doors in Hannibel Square, 32789 over 25 years ago, we loved Pilates and wanted to spr...
01/01/2025

When April Aubiel and I opened our doors in Hannibel Square, 32789 over 25 years ago, we loved Pilates and wanted to spread Joes work. Our 600+ hours of training with Romana prepared us for our journey. I knew his work was "exercise for a lifetime", but am still humbled to have such a dedicated clientele of Pilates practioners. Merry 2025 everyone. Look to more info on our celebration March 1, 2025🙏🎉.

Address

1331 Palmetto Avenue, Ste 202
Winter Park, FL
32789

Opening Hours

Monday 8am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7pm
Thursday 7am - 7:30pm
Friday 7am - 5pm
Saturday 9am - 3pm

Telephone

+14076284888

Website

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