Breakthrough Women - Loving Me First

Breakthrough Women - Loving Me First Dr. Sheila Davis is a therapist and coach for women. She loves helping women get unstuck from rela and coaching services. Just drop me an email and let me know.

Breakthrough Counseling Education Center provides an array of services including counseling (individual, family, and group), education services (seminars, self-help groups/forums, etc.) The Breakthrough Relationship Lounge For Women posts inspiring stories about women who had Breakthroughs from their challenges around the world. So, if you have a breakthrough story to share please email me at Shei

la@breakthrough-living.com and share it! I also run a blog for women and I am always on the look out for guest bloggers. So, if you are interested in writing for my blog please email me: Sheila@Breakthrough-Living.com. I am always looking for enthusiastic and passionate women to get involved.

Once any of our fears grip our minds, they gain access to our physical, emotional, and mental states. They tend to depri...
10/24/2024

Once any of our fears grip our minds, they gain access to our physical, emotional, and mental states. They tend to deprive us of our short- and long-term social functions, leading many of us to succumb to despair—fearing that there may never come a day when things finally get better.

Likewise, when even a glimpse of hope shines upon the darkest corners of our minds—especially through professional help—it only takes an ounce of courage to repel a mountain of paralyzing thoughts.

Let me help you with your healing journey. Book an appointment here: https://lovingmefirst.co/

Gentle reminder to be not so harsh on yourself. Take a deep breath, and take it easy today.
10/16/2024

Gentle reminder to be not so harsh on yourself. Take a deep breath, and take it easy today.

There is no doubt that it is our pasts that make us who we are today. But this doesn't necessarily mean that it they als...
10/15/2024

There is no doubt that it is our pasts that make us who we are today. But this doesn't necessarily mean that it they also determine who we will be tomorrow. Simply put, what you are today is a product of your past; but who you are tomorrow will always be a product of today.

Shape yourself today and be the best you tomorrow. Join our program now!

We all dread leaving this world. But it's not simply the nearing smell of death that we fear - rather, the thought of le...
10/14/2024

We all dread leaving this world. But it's not simply the nearing smell of death that we fear - rather, the thought of leaving not a single legacy behind. It's the thought of not being able to make the most out of our lives - to have lived for a meaningful purpose - that keeps us anxious throughout our stay on this world.

Start your journey today and make the most out of your life as early as possible. Join our program today and get special offers!

Wounds may heal but they are never completely gone, and a scar will always be left in place after it has healed. Each sc...
10/14/2024

Wounds may heal but they are never completely gone, and a scar will always be left in place after it has healed. Each scar tells a story - something about finding the necessary strength, faith, and wisdom in overcoming that which has debilitated our lives.

Find out more on how to deal with trauma effectively by enrolling in our program today.

People who mock and laugh at your efforts are only either ignorant or envious. They laugh because they fail to comprehen...
10/13/2024

People who mock and laugh at your efforts are only either ignorant or envious. They laugh because they fail to comprehend what it is you're trying to achieve. They think they do, but in reality, they are simply making a mockery out of themselves.

If you need more tips about resilience in the face of adversity, check out our program today!

Stress are like ripples that distort the surface of the water - our mind - hence, making it too fuzzy for us to see the ...
10/13/2024

Stress are like ripples that distort the surface of the water - our mind - hence, making it too fuzzy for us to see the bottom. Stop forcing yourself too much. It may be easier said than done, but it is only when the ripples are gone - the disturbance, replaced by serenity - that you allow the water to clear itself. Only then that which at the bottom will present itself to you with complete clarity.

Do you want more tips about coping with stress? Like and subscribe to our page to know more!

Many of us think that we're better left in isolation from the rest of society especially in times of trouble. Of course,...
10/12/2024

Many of us think that we're better left in isolation from the rest of society especially in times of trouble. Of course, there is partial truth to finding inner peace when you're alone. However, many of us seem oblivious to the fact that humans remain as social animals. It may be a cliché, but it is true that 'no man is an island.' And so, the total cure for our despair and suffering may not be found only within ourselves - but from the salvation that others potentially bring.

Just like how you think that inner peace can be found within, you must remember that solace can also be found in others.

There are stubborn people who refuse to accept that they're wrong even in light of the best available evidence and logic...
10/11/2024

There are stubborn people who refuse to accept that they're wrong even in light of the best available evidence and logic. Most of the time, they refuse correction because they are blinded by their hubris and arrogance - they deem their ego as something more important than knowing truth. And with this, they unknowingly commit injustice, not only to themselves but also to others.

During stressful times, don't let your emotions get of you. Instead, get hold of your emotions. This way, you lessen the...
10/11/2024

During stressful times, don't let your emotions get of you. Instead, get hold of your emotions. This way, you lessen the chance of hurting anyone even if you're venting strong emotions. Try grounding your emotions on objective reality. Always think rationally before you act!

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from th...
09/12/2024

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel."
— Eleanor Brownn

Prioritize rest and self-care. You can’t pour from an empty cup—take care of yourself first so you can give your best to the world. 🌸💤

"Don't let your mind bully your body."— August WilsonEmpower your mind, nurture your body. Let’s stand strong in the fac...
09/11/2024

"Don't let your mind bully your body."
— August Wilson

Empower your mind, nurture your body. Let’s stand strong in the face of life’s challenges and embrace our well-being. 🌱✨

Address

1950 Lee Road
Winter Park, FL
32789

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 11am - 5pm
Friday 10am - 2pm

Telephone

+14079260319

Website

https://www.lovingmefirst.co/

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