Hands On Hope

08/04/2025

“Alone, it’s just a journey. Now adventures, they must be shared.” ✨

06/15/2025

🤝 .us 🫶✨

05/04/2025

05/04/2025

05/01/2025

Hummingbird cake was our wedding cake flavor! Oh my goodness, I can’t wait to try. 🥹🥰🤤

💐This isn’t just dessert — it’s a bouquet of May Featured Flavors!

🐝Hummingbird Cake - a spiced cake batter ice cream with ripe banana and pineapple, toasted pecans and layers of cream cheese frosting

🤍Chocolate Fluffer Nutter - Decadent chocolate ice cream swirled with fluffy marshmallow cream and rich peanut butter

🍓Strawberry Lemonade - Creamy lemon ice cream layered with ribbons of bright strawberry

🍪Caramel Cookie - Creamy caramel ice cream layered with luscious Ghirardelli caramel and chunks and homemade oatmeal scotchie cookies.

🍭Cotton Candy - Sweet cream ice cream blended with airy sweetness of pink cotton candy

Flowers compliments of Flower No 5🩷

Flavors vary based on location, including non-dairy options. Please ask your scooper what non-dairy's are available at your local scoop shop or counter.

04/28/2025

I get so many compliments on the vintage clock in my studio. It came from my favorite place, The Coop Antiques!! 🥰

04/28/2025

Support local 🥰

04/22/2025

“It’s like coming home”, they said sleepily, stretching their arms high, as if their fingertips would try to touch the ceiling. One audible sigh after another and I couldn’t help but whisper, “welcome back.” ✨

04/14/2025

Breathe. Pause. Digest. Metabolize. Build. Repair. Convert. Expel. Regulate. Regenerate.

We’re constantly receiving information, and we’re made up of innate systems that know what to do, and what not to do, with said information. It works well while it works, but even the smallest change of elements, gone unnoticed, can throw everything off. One by one, our systems fail.

Stress is the number one, underrated, disrupter. We talk about it but it seems too hard to do anything about it. More stressful, even. Our body can metabolize and break down some of it but not the amount we throw at it in this modern age. We become rushed and inundated. Grabbing a quick “fix” when really it’s just delay for a later collapse. Rust takes over where the oil dries up. Well ordered systems come to a hault.

The first law of motion, inertia, shows us that an object at rest wants to stay at rest, while an object in motion wants to stay in motion. What we maintain will maintain. In the same way our vehicles function by gasoline and oil, our bodies need specific tools to thrive.

Tools are necessary and made to be helpful. It’s important to take inventory of which ones we reach for. Which ones are rusty or broken? Are there any just taking up space? Which ones add value?

We can “Marie Kondo” our health and ask “Does this bring me joy?” And I add to ask, “Does this bring me life?”

I will continue advocating for our individual and collective return to autonomy. It’s one of the many reasons I utilize massage therapy as a tool. Strip away some of our modern “go-to’s” and we still remain. Us. Humans. With our hands, our unique experience, and our ability to steward life.

We’re here to live while the living is here, my friends. Keep couraging and asking questions.

I’m happy to partner and help along the way.
www.handsonhope.net 🌿✨

04/09/2025

Hi, friends… Come in! Come in!

*Massage Therapy with Holly Doyle (That’s me, Hi!) at www.handsonhope.net 🤲💫

*30, 45, 60, 75 and 90 minute sessions!

*Intuitive, Trauma-Informed approach

*Light to Deep pressure, depending on needs and preference.

*Suggested cost is $1/minute to ensure high-quality care is accessible to every body.

*Appointment only, online booking available or feel free to reach out directly.

*Licensed & Insured since 2010

*Cozy little studio tucked between Oviedo & Winter Park

I’d be honored to help your body tell its story! 🤓🕯️

03/30/2025

*Stories connect us…*

These clay earrings are handmade locally and bring such a sweetness into the *Snow White* corner of the studio. They are free of charge, all the artist asks is that each pair is chosen and loved by someone who finds joy in them. Next time you’re in, feel free to have a look, for you or a loved one! 🥰✨🍎🌿