12/06/2025
I’m always building tools for the women I coach, and this one came from a recent session where a client asked me something so honest it stopped us both:
“How do I recognize when someone is actually safe for my heart?”
Here’s the guidance that flowed from that moment:
5 Signs Your Heart Is In Secure Hands
1. They can hear you without turning your feelings into a fight.
2. Your emotions are welcomed, not treated like an inconvenience.
3. Their actions match their words day after day, not just in the beginning.
4. When there’s tension, they work to mend the moment instead of letting it linger.
5. Your openness is protected, not shared, mocked, or mishandled.
Drop ❤️ in the comments if this hit home or if you’re choosing relationships that feel emotionally safe.
