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Mama Godzilla, Massage and Wellness

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Winter Park, FL
Mama Godzilla, Massage and Wellness

Jen Martin, Licensed Massage Therapist since 2006 and group exercise instructor since 1995.

10/13/2025

Mama Godzilla news! 🦖✨
I am in a new space.
Because even monsters need a lair that matches their creative energy.
New space. Same powerful healing vibes. Now in the heart of Orlando. Inside 😍🤩 Ready to crush it spreading wellness and self care, alongside this insanely creative community.

New classes/work shops, more appointment times, and a space reveal coming soon! Thank you for being patient as I get set up.

📍 Mama Godzilla | 600 N Bumby Ave.

09/25/2025

Just dropped: My new merch fresh from Japan 🇯🇵 Only 20 pieces made - (12 remaining!) seriously limited edition. The craftsmanship and attention to detail is unreal. Premium cotton, perfect stitching, made to last. ✨

09/14/2025

Yesterday presented me the opportunity to support a client in preparing for labor. We first focused on soothing the body and working out some of the knots she picked up at work. (delivering other people’s babies!👶) Then we zoomed in on various intentional acupressure points, moxibustion and allowing her body to do its amazing work. I was so excited to learn that contractions started just a handful of hours later! Wishing the family a calm and beautiful birth. The human body and life is a miracle.

04/07/2025

The day after the first full moon of the new year, I unexpectedly had a staring contest with a snake… and lost 😅 lost the staring contest, but walked away feeling empowered. (She was gorgeous and I hope I didn’t scare her)
2025 is a Year of the Snake. The year of the snake brings energies that support personal growth, transformation and wisdom. I read recently that one of the main, though uncomfortable lessons the snake is teaching us this year - is how to physically, emotionally, and spiritually LET GO. This resonated with me. I know that change can be painful, but it is necessary. A snake will die if it doesn’t shed its skin, as retained skin will restrict movement and cause infections. The old skin that used to protect it can be a source of weakness. Are there any aspects of your life where you can apply this snake energy? If there ever was a time, it is NOW! 🐍

01/24/2025

TLDR; Self Care for the body workshop coming up February 15!
I am excited to offer a transformative self-care workshop that combines elements of Eastern and Western wellness practices. This workshop aims to provide participants with practical, easy-to-follow tools to address muscle tension and overall well-being through mindful movement, foam rolling, and acupressure techniques.

This workshop is designed for individuals of all fitness levels who are looking for simple, effective tools to improve their physical well-being. Whether participants are experiencing muscle tightness, soreness, or want to create a sustainable self-care routine, this session will offer valuable insights and hands-on techniques to help alleviate discomfort and maintain overall health. February 15, at 10am. Signup link in bio. Dm if you have any questions.

01/18/2025

Join me this Valentine’s Day for a special workshop ❤️ Friday, February 14th 6-9 pm at in Altamonte Springs, FL. This has been a long time coming by request over many years of massaging both parties in a relationship. I’m so excited to share a simple body care routine that you can trade and practice with your partner. Learn not only to give, but also to receive. In our busy day to days we tend to protect our shell and most have a difficult time softening to receive.This is a three hour hands on workshop for pairs. You must bring a partner to participate. Event cost is per pair. https://centerstreet.community/event/partner-massage/

11/12/2024

Wednesday mornings are for movement therapy/yoga!
9:30 am
DM
$10 for clients, $25 all others

11/09/2024

(TLDR; join me on Sunday at noon under the banyan tree at .orlando for Makko Ho before Sunday FRUITS*)

Makko Ho is the movement branch of Shiatsu, a Japanese wellness practice. The intention is to create a balanced flow in the body by opening the meridians, and to take note of where you feel restrictions/stagnation along the way as if to self diagnose.
It is an art of self care.

Thank you and for opening your space to me so that I could begin to share this practice! It’s been an amazing journey of holding space and creating connections, as I learned that I love teaching self care tools and exercises to creative, open minded humans. I learn so much in return, and they inspire me! I believe the Zen stretches help not only their circulation but also stirs creative juices.
Photo credit to the magical Tricia who came, saw, felt and helped me to manifest spreading the practice…
Then fast forward just recently I was asked to be one of the vendors for self care day, doing massage. One thing led to the next, and the amazing rock star .of.alchemy agreed to also let me lead a Makko Ho class. It was such an honor to be able to share my energy and self care tips to the beautiful people that are responsible for making orlando look cooler one head at a time.

I am so grateful not only to know and love the creative people in orlando, but also be of service to them.
*FRUITS occurs on most Sundays, weather permitting. Check my stories to see if I’ll be there. No experience necessary, hope to you see there!

09/24/2023

Every detail counts when it comes to your wellness. The only product I use for massage/cupping is this 100% pure unrefined first-press jojoba extract. When you come in for a treatment, you are not only getting an amazing massage, touch therapy and loosening of fascia, you are also being bathed in this liquid gold. This is the best moisturizer in the world. And it happens to come from Mother Earth herself. From the top of your scalp to the bottom of your feet! A smooth refined touch, you will leave my office feeling soft and supple. It is not necessary to shower afterwards. In fact, I encourage my clients to spend the rest of the day allowing their body to fully absorb the magic of jojoba. According to the Cleveland clinic, jojoba “has antibacterial and antioxidant properties and is full of vitamin E and other essential vitamins and minerals. It can also help soothe a sunburn and double as a makeup remover or cuticle oil. And it can be a great leave-conditioner for your hair.” They also state that the plant extract’s composition is similar to human skin’s normal sebum - a unique mix of fatty acids that holds onto water molecules in the skin, without over hydrating. It also has anti inflammatory properties. (There is a lot of data and research on jojoba but here is the one for your convenience https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197201/ )
Every little step away from polluting our bodies with chemicals counts. Do you know what your massage therapist uses?

06/07/2023

A Daruma Doll is a hollowed out paper maiche doll modeled on Bodhidharma, the founder of Zen Buddhism. It’s a Japanese ritual to help manifest a goal or wish. (The whole story behind the shape of the doll is a bit melodramatic, I encourage you to look it up if interested)
In the first pic- you can see it has no eyeballs! Then, with the goal/intention of having a website up and running - I filled in one eyeball.
The Daruma sat on my speaker, watching me with one eye. A gentle reminder to keep working towards my goal, serving as a symbol for perseverance and will.
And then, voila! My website up and running.
So, my Daruma has his other eyeball now - and in an act/practice of non attachment he will be placed into a fire.
Yay!
Please visit MamaGodzilla.com

05/28/2023

Join me every Wednesday at 10am starting July 5 through this summer! Are you finally ready to make time for yourself? You are ready now! To get stronger, create space (in your body and mind), and flip your perspective all while softening fascia and opening your heart. This is not your normal yoga class, it’s part strength and part massage…. And certainly it’s not yoga perfect, it’s yoga practice! Change is messy and being messy is part of the practice. Class format normally is as follows: meditation/breathwork->warmup->sun salutations->flow/balance->core->floor poses->generous savasana with light touch massage. It is not just an asana class, it’s an experience. Give it a try🥰 Foam rolling clinic by request. DM for info. Hope to see you there. じゃあね！

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Winter Park, FL

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