Mountain Moon Yoga

04/12/2026

Life got your sole/soul?? Put the spring back in your step with yoga and meditation which create strength, flexibility, balance and focus in your life. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

04/06/2026

A formula for health and wellness includes many options – don’t put all your eggs in one basket – join us for yoga and meditation classes or schedule a private to learn ways to add to your wellness basket.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

03/29/2026

April Fool’s Day reminds us not to be foolish and always carve out plenty of time in our busy schedule for self-care with yoga and mindfulness practices. Join us for a class or schedule a private to learn ways to grow your practice and calm your mind.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

03/22/2026

Today is World Water Day 2026: “where water flows, equality grows,” advocates sustainable management of freshwater resources to encourage gender equality. In yoga we practice inclusion while supporting flowing sequences. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

03/15/2026

Don't leave it up to luck - Spring into practice!

This week only:
Monday 8:00 am and 5:30 pm classes are cancelled

Happy St. Patrick’s Day and Happy Spring! Be sure to dedicate some time to your yoga and meditation practices as you greet this new season - join us for a class to learn more.
Is it time for a change?

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art. Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret (No class 3/16)
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret (No class 3/16)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

03/13/2026

I lost my ski buddy!

Celebrate the life of Calvin Strom, leave a kind word or memory and get funeral service information care of Harry J Will Funeral Homes.

03/09/2026

This week only:
Zoom classes are Monday, Wednesday, Friday 8-9 am
No CEH classes Monday 5:30 pm, Tuesday 4:00 pm, Wednesday 9:00 am

Changing our clocks reminds us that we can be mindful or mindless with our time. Be sure to dedicate some time to your yoga and meditation practices - join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Wednesday 8:00-9:15 am, Hatha/Flow with Margaret (this week only 3/11)
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret (no class 3/9)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa (no class 3/10)
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret (no class 3/11)

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

03/02/2026

Note: Zoom class will be Tuesday 3/3 at 8:00 am instead of Monday 3/2

The energy of the blood worm full moon (with total lunar eclipse) symbolizes that change begins to happen beneath the surface, even if it is not seen or recognized. Yoga and meditation practices help in your journey, join a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret (no class 3/2)
Tuesday 8:00-9:15 am, Hatha/Flow with Margaret (only 3/3)
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

02/22/2026

Inversions are great for your body, mind and heart – they turn your world upside down for a new perspective. Join a class or schedule a private and explore proper alignment, breathing and all the benefits.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret (no class 2/23)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

02/16/2026

Note: We are having 2 classes on President’s Day – 8:00 am and 5:30 pm.

Yoga works wonders for your heart – reducing stress, blood pressure, heart rate, cholesterol - just some of the benefits. A healthy heart is a happy heart! Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

02/09/2026

Note: Monday 5:30 pm is cancelled this week (2/9)

As the 2300 mile Walk for Peace nears its completion sharing the wisdom of peace, compassion and loving kindness to millions worldwide, we are humbled, grateful, and inspired by their amazing historic journey. Learn to expand your heart through practicing yoga – cultivate compassion and patience for yourself and others through the time you spend on your mat. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Facebook.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret (No class 2/9)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

02/02/2026

Today is the full snow moon and tomorrow the groundhog will explore his shadow and what insight it provides for the future. Our yoga and meditation practices help us uncover our shadow self to work towards a healthy, happy future. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret