Climb Wellness and Counseling LLC

08/07/2025

It’s back to school and so many emotions… consider this wheel as we discuss the days and stories with our children and or our parents

08/07/2025

Relationships need to be fun, enjoying each other and being playful together can keep the relationship fresh and growing

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08/06/2025

Helping another who is hurting can be empowering. When our children are helping us heal, that is”Parentifying” - not as helpful. Our children hold so much - please don’t let them hold your pain..

08/05/2025

Regardless of how you think or Ozzy Osbourne - this tribute says so much for who he was, who he became and why believing in yourself matters!!

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08/05/2025

As we head to the last week of Summer, keep this in mind. Patience for you, patience with your partners and patience with your child all teach... You are being watched and with that - your child will learn patience just as you taught them...

08/05/2025

Accepting people for who they are seems easy - yet not so when your own anxiety, stress, trauma and emotional dysregulation are on the table..

08/04/2025

The life in front of you may seem dark and dreary - which happens to the best of us.. with the right tools you can find a way to stop fighting the darkness and learn to live in the calm.. ☺️

07/30/2025

Life is a journey we get to enjoy…set a goal for yourself and focus on the journey of succeeding..People may judge - yet this is for you!

07/28/2025

The mind is capable of change. If we learn how to deconstruct a past that created the dark path we’re on - we can learn how to work toward a lighter, more enjoyable path - guiding us believing in ourselves and our abilities

07/27/2025

Turning toward one another - and sharing in how much we mean to each other - even when we’re frustrated with each other.. - remember what got you to turn toward each other in the first place

07/26/2025

Considering that we are just now learning the true affects of ADHD - perhaps today’s video can help you understand a little more of the emotional outbursts issues along with

If your child has ADHD and seems constantly defiant, angry, or easily frustrated…You are not alone — and this isn’t your fault. 🙅‍♀️Dr. Russell Barkley (one...

07/25/2025

Couples go through many phases in relationships. Disagreeing is an argument - whereby we want the other person to accept us for who we are at that time… Changing is ok, different perspectives are ok - yet we need some rules.. here are a few