08/03/2025
Your skin is a reflection of your overall health. It often reveals the first signs when something is off internally—whether it’s stress, hormonal imbalance, or nutritional deficiencies.
- Polycystic o***y syndrome (PCOS) often leads to cystic acne on the jawline and chin due to elevated androgens.
- Imbalances in gut bacteria or intestinal inflammation can trigger skin conditions like rosacea flares or persistent acne.
- An overloaded liver (due to alcohol, poor diet, or toxins) may cause breakouts on the cheeks, forehead, or around the eyebrows.
- Chronic stress increases cortisol, which can break down skin barrier function, leading to sensitivity, redness, and flare-ups of acne or eczema.
- Hypothyroidism often presents as dry, flaky skin and puffiness around the eyes.
-Autoimmune Disorders cause rashes, pigmentation, hair loss. Lupus can cause a butterfly-shaped rash across the cheeks and nose.
- Nutritional Deficiencies:
•Vitamin A deficiency: Dry, rough skin or keratosis pilaris.
•Zinc deficiency: Delayed wound healing and inflammatory acne.
•Vitamin C deficiency: Dull skin and poor collagen production.
